Print

45 Easy Lunch Ideas: Hummus Bowls & More!

Hummus Bowl
Save Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

A hummus bowl makes the best easy lunch or dinner: no cooking required! Layer a dollop with crunchy veggie toppings.

Ingredients

Scale
  • 1/3 cup hummus
  • 1 pita bread, sliced into wedges
  • 1 handful Kalamata olives
  • 1 handful red onion slices (or shallot)
  • 8 English cucumber slices (or standard cucumber, peeled)
  • 1 handful cherry tomatoes, sliced
  • 1 handful baby greens or chopped lettuce (optional)
  • 2 tablespoons feta cheese, to sprinkle (optional or use vegan feta for vegan)
  • 1/2 cup cooked rice or packaged pre-cooked rice (optional)
  • Optional toppings: Roasted red peppers, caper berries, fresh herbs, frozen or homemade falafel, etc.

Instructions

  1. Place greens and rice in the bowl, if using (try packaged pre-cooked rice for a quick shortcut). If using rice, season it with salt and a drizzle of olive oil.
  2. Top with hummus, sliced cucumber, sliced red onions, sliced tomatoes, olives and feta cheese. Eat with pita wedges, using the hummus as a dip / dressing for the veggies.