Naturally sweet and flavored with vanilla and cinnamon, this simple yogurt fruit dip recipe comes together in less than 5 minutes and is a healthy snack.
Here’s an incredibly simple “recipe” that we thought we’d share since Alex and I make it a lot, but it hadn’t yet made its way onto the blog. Instead of buying fruit dip, just stir together yogurt, honey or maple syrup, and cinnamon. It’s an excellent way to create a satisfying snack or healthy appetizer. We’ve used this for parties on many occasions with great success. It’s got no refined sugar and is naturally sweet. It’s easy, healthy, and economical, and would also go well with quinoa granola too. Keep reading for the yogurt fruit dip recipe!
Related: 18 Delicious Healthy Snack Recipes | 28-Day Healthy Meal Plan
How to make yogurt fruit dip
This yogurt fruit dip recipe is laughably easy, but everyone who’s tried it says it’s amazing! To make this yogurt fruit dip, you simply have to combine plain yogurt, honey, cinnamon, and a little vanilla extract. Give it a good stir and serve alongside your favorite fruit — we like apples best, but banana slices, strawberries, grapes, pineapple, and pears are also delicious.
If you prefer a thicker dip, use plain Greek yogurt instead of regular yogurt. Feel free play around with using skyr or another type of yogurt (and let us know how it turns out!). You could also make this with vanilla-flavored yogurt; if you go that route I’d omit the honey and vanilla extract if I were you since most vanilla yogurts contain sugar already.
Related: 10 Easy Recipes for Kids
How to store yogurt fruit dip
This yogurt dip keeps in the fridge for up to five days in a tightly sealed container. If you plan on making a big batch of this dip, I’d recommend doling out only however much fruit dip you’ll be eating in one sitting. That way you’re not double dipping in the big batch of dip! Also, your yogurt fruit dip might separate a little in the fridge — that’s normal! Just give it a good stir before serving.
Related: 15 Easy Vegetarian Lunch Ideas
Looking for more healthy snack recipes?
- Pumpkin Yogurt Fruit Dip
- Superfood Pecan Energy Bars
- Peanut Butter Frozen Yogurt Dots
- Ginger Lime Hummus
- Healthy Greek Yogurt Ranch Dip
- Hot Wings Hummus Jars
This recipe is…
This yogurt fruit dip recipe is vegetarian and gluten-free.
Yogurt Fruit Dip Recipe
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 to 3 servings 1x
Description
Naturally sweet and flavored with vanilla and cinnamon, this simple yogurt fruit dip comes together in less than 5 minutes and is a healthy snack.
Ingredients
- 1 cup plain organic yogurt
- 2 tablespoons honey or maple syrup
- ½ teaspoon cinnamon
- ¼ teaspoon vanilla
- Fruit, to serve
Instructions
- Mix all ingredients together. Taste, and adjust honey, vanilla or cinnamon as desired.
- Category: Snack
- Method: Mixed
- Cuisine: American
Keywords: yogurt fruit dip
Jet lag is the worst. I know everyone says the best way to get over it is to force yourself to operate in your normal schedule, but I found that not to work for me particularly when travelling west to east. I just had to sleep and let my body fix itself.
Yes, jet lag is no fun! I’m finally mainly over it after a week of forcing myself back on the schedule :) But it was much better for me than last year, where it took me almost 1 month to feel normal again!
I can’t wait to hear about your trip! It was fun following along on instagram. :) And, simple recipes are the best. This looks delicious.
Thanks so much, Sarah! I’m looking forward to sharing more!
That’s a great dip idea! I know I would love dipping my fruit in that. Kid-friendly, too!
Yes, this one is a hit with both kids and adults alike! :)
i’m loving the healthy + whole series! :) this looks delicious, i love the simplicity of it!
Thank you, Marissa!
I love this fruit dip! Cannot get enough! Thanks for anothe amazing recipe.:)
Delicious dip. Served it with upside-down apple cake, instead of whipped cream.
Okay, this is now my go to for any sweetish dip or topping for dessert. Used local honey and just harvested farmers’ market strawberries and looking forward to sharing it at a neighborhood birthday gathering later today!