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Looking for go-for-you nibbles? These tasty healthy snack recipes are full of nutrients and energy to get you through the day.

Healthy snacks, healthy snack recipes
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It’s one thing to eat healthy dinner recipes and lunch recipes and breakfast recipes, but what about everything in between? Having healthy snack recipes on hand for when hunger strikes is crucial! As two cookbook authors who are also busy working parents, Alex and I have found this:

If we have healthy snacks stocked and on hand, it’s so much easier to choose those than an unhealthy alternative! But if our cupboard is stocked with potato chips and cookies, then of course we want those instead. Here are all our top healthy snack recipes to make on a weekly basis.

Our top healthy snack recipes!

Healthy snacks…without a recipe!

Now, let’s also acknowledge that the easiest snacks have no recipe! Here are some snacks that we like to eat in our household that don’t require a recipe. What are your favorites?

  • Peanut butter toast
  • Sliced apples or bananas
  • Roasted or smoked almonds
  • Cheese and all natural crackers
  • Cottage cheese
  • Yogurt with a drizzle of maple syrup and berries
  • Avocado toast (mashed avocado on toast with salt or Everything Bagel seasoning)

Want more? Go to our top Mediterranean diet snacks.

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Energy Balls (& More Healthy Snacks!)

Energy balls
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This peanut butter energy balls recipe is the best easy snack! Healthy oatmeal balls pack protein and fiber into tasty bites. 

  • Author: Sonja Overhiser
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 20 1x
  • Category: Snack
  • Method: No bake
  • Cuisine: Snack
  • Diet: Vegetarian

Ingredients

Scale
  • 2 cups Old Fashioned rolled oats
  • ½ cup creamy peanut butter (no sugar added, or any nut butter or sunflower butter for nut free)
  • ⅓ cup honey (or agave syrup for vegan)
  • ¼ teaspoon kosher salt
  • ¼ teaspoon cinnamon
  • ¼ cup vanilla or chocolate protein powder (optional; we use this one)*
  • 3 tablespoons mini chocolate chips

Instructions

  1. Mix all ingredients together in a bowl. Freeze the bowl for 5 minutes. 
  2. Roll the dough into 20 small balls, pressing the dough together with your hands. We used a 1 1/2-inch cookie scoop (#40) to make uniform balls. You can also make smaller balls if desired. (If the texture of your nut butter makes the dough very dry, add a little more honey or a few tablespoons milk of choice until you can press it together into a ball shape.) Refrigerate for up to 2 weeks. Enjoy!

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More snack recipes

Want more? Here are a few more recipe ideas for snacking inspiration:

About the authors

Alex & Sonja

Hi! We’re Alex & Sonja Overhiser, authors of the acclaimed cookbooks A Couple Cooks and Pretty Simple Cooking—and a real life couple who cooks together. We founded the A Couple Cooks website in 2010 to share seasonal recipes and the joy of home cooking. Now, we’ve got over 3,000 well-tested recipes, including Mediterranean diet, vegan, vegetarian, pescatarian, smoothies, cocktails, and more!

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