Dark Chocolate Hummus Recipe

Dark Chocolate Hummus | A Couple Cooks

Dark Chocolate Hummus | A Couple Cooks

Dark Chocolate Hummus | A Couple Cooks

Dark chocolate hummus? It’s a bit unexpected, but oh-so-delicious and our new favorite snack for parties and gatherings. It was met with high praise at our latest book club, and disappeared quickly at another family gathering. Instead of vegetables like a traditional hummus, we treat it like a fruit dip and serve it with strawberries, green apple slices, and my favorite: salty pretzels. It fits almost every diet (vegetarian, vegan, and gluten-free), so it’s pretty party friendly.

And speaking of parties and celebrations, this post is in celebration of a very special person: Lindsey Love. Lindsey writes a blog called Dolly and Oatmeal and is welcoming a new little one into the world. She’s currently into her 41st week, so she’ll be having this little babe any day now! You may remember Lindsey from her post in our Healthy & Whole series about how to eat a healthy, whole grain gluten-free diet. (It’s a fascinating topic, since many gluten-free foods can be processed and loaded with gums and starches.) She also wrote a cookbook Chickpea Flour Does It All, a collection of recipes using whole grain chickpea flour — we made her amazing Chipotle Queso Dip. Not only is Lindsey an incredible recipe developer and photographer, she is one of the sweetest, kindest people you’ll meet. We are thrilled beyond belief for her and her little one: he is going to be one lucky baby!

We’ve joined up with some bloggers from around the web to celebrate Lindsey in a virtual shower today — links to all of the recipes are below. Congratulations to Lindsey! And, we hope you all enjoy this recipe; as always, we’d love to hear if you make it!

Sweet Potato Millet Pancakes | The Full Helping
Mushroom and Kale Tacos | Brooklyn Supper
Butternut Squash French Toast | Edible Perspective
Chocolate Chip Ice Cream Sandwiches with Honey Olive Oil Ice Cream | Cake Over Steak
Roasted Green Tomato Soup with Herbed Oil | With Food + Love
Tart Cherry, Chocolate & Hempseed No-Bake Oat Bars | Kale & Caramel
Dark Chocolate Hummus | A Couple Cooks
Maitake Steaks with Cauliflower Purée | O&O Eats
Cucumber & Chamoe Melon Salad | Two Red Bowls
Strawberry Rhubarb Jam | The Sugar Hit
Miso Edamame Hummus with Baked Furikake Sweet Potato Chips | Fix Feast Flair
Mini Hazelnut Cakes | I am a Food Blog
The Magic of a Mandolin: Vegetable Carpaccio | Eat Boutique
Almond Chia Pudding with Roasted Grapes | Tending the Table
Peanut Butter and Dark Chocolate Puffed Millet Bars | Heart of a Baker

Looking for chocolate recipes:

Outside of this chocolate hummus recipe, here are a few of our favorite chocolate recipes on A Couple Cooks:

Did you make this recipe?

If you make our dark chocolate hummus recipe, we’d love to hear how it turned out. Leave a comment below or share a picture on Instagram and mention @acouplecooks.

This recipe is…

This chocolate hummus recipe is vegetarian, vegan, gluten-free, plant-based, dairy-free, naturally sweet, and refined sugar free.


Dark Chocolate Hummus

1 Star (4 votes, average: 5.00 out of 1)

  • Author: a Couple Cooks
  • Prep Time: 0 minutes
  • Cook Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 8
  • Category: Snack
  • Method: Food Processor
  • Cuisine: American


As dip for fruit and pretzels, this dark chocolate hummus is a surprising hit at parties and showers. It’s perfect for entertaining!


  • 15-ounce can chickpeas (1 1/2 cups cooked)
  • 1/4 cup tahini
  • 1/4 cup maple syrup or agave syrup, to taste
  • 1/2 cup cocoa powder (Dutch process or dark chocolate, if desired)
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon kosher salt


  1. Drain the chickpeas.
  2. To the bowl of a food processor, add the chickpeas, tahini, maple or agave syrup, cocoa powder, vanilla, kosher salt, and 2 tablespoons water. Puree for 30 seconds, then scrape down the bowl. Taste; if necessary, add a bit more syrup to your liking. Add additional 1 to 2 tablespoons water and puree again to come to a creamy consistency. Store refrigerated for 7 to 10 days.
  3. Serve with pretzels (gluten-free if desired), green apple slices, and strawberries.

Keywords: Hummus, Snack, Chocolate, Healthy, Dessert, Dip


About the Authors

Sonja Overhiser

Cookbook Author and writer

Sonja Overhiser is an acclaimed vegetarian cookbook author and cook based in Indianapolis. She’s host of the food podcast Small Bites and founder of the food website A Couple Cooks. Featured from the TODAY Show to Bon Appetit, Sonja seeks to inspire adventurous eating to make the world a better place one bite at a time.

Alex Overhiser

Cookbook Author and photographer

Alex Overhiser is an acclaimed food photographer and author based in Indianapolis. He’s host of the food podcast Small Bites and founder of the food website A Couple Cooks. Featured from the TODAY Show to Bon Appetit, Alex is author of Pretty Simple Cooking, named one of the “best vegetarian cookbooks” by Epicurious.


  • Reply
    September 26, 2016 at 8:41 am

    This does sound rather crazy, but when you think about it, there is no reason why it can’t work! Have you thought about scattering cocoa nibs over the top for some more crunch/ texture (I sprinkled them over guac for my summer party this year, and everyone was raving about the addition! http://www.rachelphipps.com/2016/08/road-to-rio-south-of-border-inspired.html)

    • Reply
      October 2, 2016 at 3:51 pm

      Cocoa nibs = genius! Love that idea, Rachel!

  • Reply
    Kelsey @ Appeasing a Food Geek
    September 26, 2016 at 9:12 am

    I have never thought about this combo, but it sounds like a new classic that everyone will be soon be making! ;) Love the idea of this virtual baby shower–I can’t wait to try some of these recipes from the collaboration. xoxo

    • Reply
      October 2, 2016 at 3:52 pm

      I know, right? I hadn’t had it until a recent trip to California, but I’m now SOLD.

  • Reply
    September 26, 2016 at 9:40 am

    Yay! I’m all about chocolate hummus with fruit + pretzels. But all I can really think about is trying this out with peanut butter instead of tahini for PB choco hummus! (Though I’m sure the tahini version is A+!) Thanks for organizing this sweet shower! :)

    • Reply
      October 2, 2016 at 3:53 pm

      Yes, I totally thought of this as I was making it — but wasn’t sure if I was ready to go there. Next time for sure! :)

      • Reply
        May 3, 2018 at 7:42 am

        A friend tried it with PB, as she didn’t have tahini. She loved it! I’d say this can be made with any nut butter as a substitute for tahini. 😁

        • Reply
          May 3, 2018 at 9:53 am

          Ooo fantastic! That is so great to know — and I think she just made a new variation: Chocolate Peanut Butter Hummus!

  • Reply
    September 26, 2016 at 11:06 am

    She has such a beautiful blog, it’s one of my favorites!! This chocolate hummus sounds so good, YES to salty pretzels!!!

    • Reply
      October 2, 2016 at 3:53 pm

      Lindsey is the best! And YES for salty + sweet — it’s my favorite, but somehow Alex doesn’t love it :/

  • Reply
    Sara @ Cake Over Steak
    September 26, 2016 at 2:00 pm

    I love this idea! Chickpeas have such a mild flavor that I can see how this would totally work. Filing this one away for my next party. Thanks a bunch for organizing this with me! xoxo

    • Reply
      October 2, 2016 at 3:54 pm

      Thank YOU for co-organizing! You’re the best!

  • Reply
    September 26, 2016 at 3:14 pm

    This is such a good idea!!! Can’t wait to try it. Alice x

    • Reply
      October 2, 2016 at 3:57 pm

      Thank you so much! Let us know what you think!

  • Reply
    September 26, 2016 at 9:41 pm

    I love sweet hummus, but I’ve never tried a chocolate version. This is so inspiring, Sonja! <3

    • Reply
      October 2, 2016 at 3:56 pm

      Ooo thanks Gena! Your pancakes look like a dream :)

  • Reply
    September 27, 2016 at 10:02 am

    What a fun and interesting recipe! Saved it so I can make it later this week :)

    • Reply
      October 2, 2016 at 3:57 pm

      Thank you so much, Emily! We hope you enjoy it – let us know if you try it out!

  • Reply
    September 30, 2016 at 6:56 am

    Wow, I’ve never even heard of chocolate hummus before! I love every other flavor of hummus I’ve tried and I love chocolate so this recipe has definitely piqued my curiosity. I can’t wait to try it.

    • Reply
      October 2, 2016 at 3:58 pm

      I know, I only recently heard of it as well! We hope that you enjoy it if you give it a try — let us know!

  • Reply
    September 30, 2016 at 6:43 pm

    Huh. This was great! I used slightly less tahini and slightly more syrup & honey cause I ran out of syrup. And also a touch of cinnamon. But what a nice change from regular hummus. it wasn’t very sweet but it was intensely chocolatey. Great recipe!

    • Reply
      October 2, 2016 at 3:59 pm

      SO glad you enjoyed this, Caitlin! Thank you for letting us know! And I agree, not super sweet but very chocolatey — definitely geared for the chocolate lover :)

  • Reply
    Amelia @ Eating Made Easy
    October 4, 2016 at 3:26 pm

    I remember how much you loved the Hope Chocolate Hummus! Sweet hummus is so fun to make. I posted Chocolate Chip Hummus awhile back and it quickly became a reader favorite. I love anything that tastes like dessert but is quite a bit healthier :)

  • Reply
    October 11, 2016 at 12:22 pm

    ohmygosh! chocolate hummus may just be the most genius things ever. but when you think about it chickpeas have such a subtle flavor that totally lends to being sweetened and made into a chocolatey little dish! i can’t wait to try this out! thank you all so very much for coordinating and throwing this shower! frank and i were in the doctor’s office when we simultaneously found out the baby was coming and that you all threw the shower! we are totally convinced that our little babe was coaxed out from all the love you showered us with! thank you so very much, we will treasure these well wishes and sentiments for years to come. xoxo!

  • Reply
    December 29, 2016 at 1:54 pm


    I’m bringing it to a potluck but I keep sneaking spoonfuls of it.

  • Reply
    Rachel K.
    January 5, 2017 at 3:32 pm

    This hummus is delicious! Even my nephews and nieces (ages 5-10) liked it–we told them it was chocolate “dip” and served it with apple slices and pretzels. And I added more cocoa powder to the recipe to make truffles for Christmas, and rolled them in cocoa powder, dried coconut, or ground pecans. Very yummy. I started eliminating refined sugars and dairy from my diet last year, and am so glad I found this recipe!

    • Reply
      January 7, 2017 at 1:12 pm

      Oh how fun is this! I’m so glad this was a hit, especially that it jives with your goal of eliminating refined sugars and dairy. So glad to hear it got a seal of approval from kids too! Thanks for the comment!

  • Reply
    April 18, 2018 at 11:47 am

    Where can I buy tahini from???

  • Reply
    April 26, 2018 at 7:36 pm

    I made the chocolate hummus last week for my bridge group and it was a HIT! I couldn’t stop eating it with fresh fruit and

  • Reply
    May 5, 2018 at 9:27 pm

    I made it. It’s to die for. I upped the maple syrup content. I also upped the salt content. My chickpeas were entirely salt-free and I’m a salt-a-holic

  • Reply
    May 14, 2018 at 11:34 am

    Fabulous! I upped the maple syrup a touch and also added a dash od cinnamon, two dashes of instant coffee granules and a drizzle of rum, and instead of water I used soy cream when blending it up. Might bring down the amount of tahini next time, too.

  • Reply
    June 23, 2018 at 7:39 pm

    This was excellent. Super easy, and tasted incredible. Thank you.

  • Reply
    September 12, 2018 at 2:33 pm

    Do you have the nutritional value of this recipe? Thx!

    • Reply
      September 12, 2018 at 5:53 pm

      Hi! I just added nutritional content to the recipe card. Thanks for reading!

  • Reply
    Susan M
    September 18, 2018 at 7:38 pm

    Didn’t know this was a thing until I heard it today from my 75-yr-old foodie friend! Can I use cacao powder instead of dutch cocoa? I’m ready to try it out on my brother who is visiting and LOVES hummus!
    Thank you-

    • Reply
      September 18, 2018 at 7:40 pm

      Hi! Yes, I think that cacao powder should work! Let us know if you try it :)

    Leave a Reply

    This site uses Akismet to reduce spam. Learn how your comment data is processed.