40 Gluten Free Dinner Recipes for Easy Meals

Here’s a recipe that’s a total winner every night of the week: Greek chicken! This Mediterranean-style meal has charisma in spades. Bake the chicken with tomatoes, olives, garlic, lemon, and feta cheese, and it comes out with beautiful bold flavors. It’s easy to put together and works for quick weeknight dinners or for parties, making it one of those healthy dinners that’s got everything to offer.

Here’s a delightful Italian gluten free dinner that makes dinnertime more special: Eggplant Rollatini! It’s like a combination of eggplant Parmesan and lasagna roll ups. Tender strips of eggplant are wrapped around a creamy three-cheese filling, then baked in homemade tomato sauce and more cheese.

If you love tacos and you love soup…well, taco soup is a no brainer! It’s a Tex Mex invention like taco salad, basically a mashup between a Mexican tortilla soup and American chili. Each bowl is warming, savory and smoky, and a cozy canvas for toppings like sour cream and crushed tortilla chips. The best part: it’s done in 30 minutes and customizable for eaters of any diet! 

Falafel tops the chart of some of the world’s best vegan recipes, in our opinion. These Middle Eastern chickpea balls are so meaty and satisfying, we could eat them daily. Here’s a way to make part of an everyday plant-based meal: this Falafel Salad! Make a batch of this easy baked falafel, then layer them with crunchy veggies and top with a creamy, zingy tahini dressing. 

A lot of recipes claim to be the best baked salmon, but this one lives up to the hype. Meet the very best baked salmon! The tender fillet is perfectly seasoned with brown sugar and spices and has a lovely crisp topping, a feat for baked salmon which can often turn out mushy and under-seasoned. After years of making salmon recipes, we’ve taken all our knowledge and rolled it into this master recipe.

Need a healthy soup recipe that pleases everyone? Try this Kale Soup with White Beans! Hearty Tuscan kale, white beans and tomatoes float in a tangy broth flavored with oregano and fennel. It’s like a combination of all our favorite soup recipes in one bowl: comforting and full of bold Mediterranean-style flavors.

This glorious one pot chicken and rice meal really is the easy family dinner you need in your life. It’s cozy and comforting, from the garlic and herb scented rice to the tender chicken thighs. The zingy parsley lemon gremolata makes the ideal fresh counterpoint to the cozy grains. We’ve made this one pot meal dozens of times for friends and family, and it’s a hit every time (even with unadventurous eaters).

Looking for fresh and healthy gluten free meal ideas? Try this Mediterranean Bowl, bursting with colorful veggies! It’s a simple “meal in a bowl” that stars spiced roasted vegetables, seasoned with an irresistible mix of cumin, coriander, garlic and a hint of cinnamon. Add to that quinoa or couscous, fresh cucumber and tomato, and top it all off with a creamy lemon tahini sauce.

Every now and then a gluten free recipe comes along that knocks our socks off. And so it was with this Honey Garlic Shrimp recipe! There’s nothing like the sweet savory combination of honey garlic glaze and juicy shrimp. The best part? It takes 10 minutes to make. This one is hits all the comforting, satisfying dinner notes with a lightning fast prep speed.

This chickpea curry takes just 20 minutes! It's a gluten-free dinner idea designed for weeknights and comes together in a flash. It's seriously flavorful, filled with ginger, garlic, cumin and curry powder, with a little coconut milk swirled in to make it creamy. Serve with basmati rice (or Instant Pot rice).

Meet the best halibut recipe! This genius way to cook this popular white fish bakes it until flaky and tender with garlic and lemon, along with capers if you love that salty, briny pop. Once it’s juicy and baked, shower it with the secret sauce: finely minced parsley and crispy fried onions, which add a pop of salt, herbaceous flavor and a crunch. 

Also try: Baked Cod or Baked Tilapia with Lemon

“Life changing” is a phrase that’s completely over-used, but here’s a little kitchen trick that we think truly is…yep, life changing. Try this incredible oven baked chicken thighs recipe! This easy method is the secret to perfectly seasoned meat with a crispy skin and juicy, succulent interior. Dunk them in a bit of buffalo ranch and it’s pure heaven.

Looking for fun dinner ideas? This Greek salmon salad is healthy and satisfying, full of bold Mediterranean flavors! The star of the show is salmon bites, bite-sized pieces that add a pop of protein to each bite. Layer them over juicy tomatoes, cool cucumber, and feta cheese, and it’s a crowd-pleasing dinner idea.

Got eggplant and want to turn it into a meal? Try this Eggplant Lasagna, a tasty gluten-free meal idea that swaps out the traditional noodles for roasted eggplant! This gooey pan holds layers of eggplant, homemade marinara, and a flavorful three-cheese filling. Lemon zest and nutmeg takes it to restaurant-style flavor. 

Got pesto? Here’s a great way to use it to make an impressive dinner recipe: Pesto Chicken! Combine basil pesto with a bit of cream and it makes a stunning fresh sauce for juicy chicken breasts! It’s a quick trick that makes an everyday dinner into something special, perfect for entertaining or just an easy weeknight meal.

If there’s a perfect flavor combination, it’s this: garlic butter lemon salmon! This gluten free dinner pairs these natural partners in harmony, making an easy meal in less than 30 minutes. It’s zingy from the lemon, rich from the butter and savory from the garlic, making this tender fish taste sublime! 

Here’s a go-to fast and easy dinner: shrimp stir fry! This one is packed with flavor with a glossy, savory stir fry sauce that coats the juicy shrimp and colorful veggies. Use your favorite vegetables to make a super-satisfying dinner that pleases everyone around the table. It’s quick to whip up: just add rice or noodles to make it a meal!

If there’s one recipe that’s a sure hit in our house, it’s creamy chicken skillets. And this one is an absolute family favorite: try this creamy lemon garlic chicken! The chicken is coated in spices and pan fried until tender and juicy, then topped with a quick pan sauce made with lemon, garlic and a little cream. It wows everyone, whether you’re cooking to impress or just whipping up a weeknight meal.

Want a tasty vegan gluten free dinner recipe to mix things up? Try marinated tempeh! This vegan protein is often overlooked but has massive flavor when cooked correctly. We couldn’t stop sneaking bites of this one. Marinating tempeh gives it bold savory flavor when cooked up with soy sauce, maple syrup, ginger and garlic. 

Next up in our gluten free dinner recipes: a big favorite: zucchini lasagna! This zucchini lasagna alternates beautiful layers of roasted zucchini noodles, hearty garlicky tomato sauce and three gooey cheeses. It tastes as good–or better–than a classic lasagna! In fact, we might pick it over the classic.

Here’s a gluten free dinner idea that gives you maximum return on investment: this Honey Glazed Salmon recipe! In under 30 minutes, you’ve got tender, flaky salmon fillets that are bursting with flavor from a sticky glaze of honey, soy sauce, miso and garlic.

Need a gluten free dinner in a hurry? Enter pan fried chicken thighs! It’s hard to find meal that comes together quickly with little fuss, but this one is an absolute game changer. All you need is a simple blend of spices and this comes together in just about 20 minutes! This one is a huge hit at our house and perfect for when you need to get dinner on the table fast. Here are all the tricks to a simple dinner!

If we could eat just one gluten free dinner for the rest of our lives, this might be it: a skillet of creamy Tuscan chicken! What is it that makes it so outrageously good? Maybe it’s the dreamy sauce of sun dried tomatoes, spinach, garlic, and Parmesan, or the savory flavor explosion from the pan seared chicken breast. Either way, it’s beyond delicious, you can whip it up in 30 minutes, and it will please absolutely everyone. Get ready for the chicken dinner of your dreams!

Next up, our favorite gluten free dinner recipe: shrimp tacos! Thsi quick recipe is ultra-versatile and works for both easy weeknight meals and dinner parties. Top the juicy shrimp with our Creamy Cilantro Taco Sauce; almost like a ranch dressing with cilantro, you might just want to bathe in it! Throw it all together with shredded cabbage, red onion and lime in a charred tortilla.

Chili is an easy way to eat a gluten-free dinner! And this savory, hearty chili is full of good-for-you ingredients: trio of protein-packed beans, quinoa, and loads of spices. And of course, the toppings are where it's at in chili. We like a dollop of sour cream (or vegan sour cream) and hot sauce and crunchy roasted salted pepitas. Or try homemade tortilla strips for another way to add a crunch.

It’s simple, it’s elegant, but it tastes like something you’d order at a restaurant: Sheet Pan Salmon and Asparagus! Roasting it up on a sheet pan with lemon slices and fresh herbs adds effortless flavor that feels fresh yet refined. This sheet pan meal is the perfect weeknight meal.

Who needs noodles when you've got spaghetti squash spaghetti! Roast up the squash (or cook it in the Instant Pot!). Then saute it with garlic and herbs to up the Italian flavors. To serve, douse it in your very favorite marinara sauce! Add a generous sprinkling of Parmesan cheese and it's a tasty side dish! To make it filling enough for a main dish, add lentils, meat, or vegan meatballs or another side of hearty plant based protein.

This vegan and gluten-free wild rice soup is pretty darn incredible, if we do say so ourselves. It's creamy, it's cozy, it's savory: yet somehow, it's made 100% of plants. After you make it, you'll swear that somehow a little heavy cream got mixed in. It's perfectly seasoned, and you might not be able to stop eating it (we weren't!). Per my sister: "This is really the best soup ever."

Got an Instant Pot? Try our Instant Pot Wild Rice Soup Recipe.

Looking for a healthy and easy gluten-free dinner? Try this shrimp and broccoli! The pair are cooked with soy sauce and and rice vinegar until bright and savory. The contrast of the crisp tender broccoli against the juicy shrimp is really something. Serve it with rice or rice noodles to make it a complete meal that comes together quickly! 

Using corn tortillas makes enchiladas gluten free, and MAN are these delicious! The artichoke filling gives a meaty, almost chicken-like texture and flavor. They’re stuffed with quinoa and topped with salsa verde and lots of gooey cheese. The recipe calls for making a salsa verde out of fresh tomatillos. If you’re running low on time, substitute purchased salsa verde as a shortcut!

Another great gluten-free dinner recipe? Make a stir fry! These stir fry vegetables are colorful and taste so delicious, you won’t want to stop eating them. It’s great way to eat all the best healthy vegetables! Making a stir fry is easy, but you also need to know a few tricks to get it right. Serve with Shrimp or Marinaded Tofu, and rice or Instant Pot rice.

Here’s an irresistible gluten free recipe you’ll want to make again and again…this Shrimp Rice Bowl! It got 5 stars in our house. Mix up a batch of cilantro lime rice, then top it with tender shrimp and a black bean and corn salad. This best part is a creamy, zingy chipotle ranch dressing that covers it all in deliciousness. (Yep, that’s the technical term.) 

Here’s a gluten-free dinner for a crowd: chili baked potatoes! Bake up some potatoes, top them with chili and all the fixin’s, and it’s an easy dinner everyone can enjoy. Chili is a hearty match for baked potatoes, and really: who doesn’t love a baked potato bar with all those fun toppings?

This Hawaiian bowl of seasoned raw fish, rice and crunchy veggies has caught on here on the mainland, and everybody’s doing it! Poke is that good. And guess what? You can easily make poke in the comfort of your own home. It’s perfect for a weeknight gluten-free dinner, or even better for a showy meal for entertaining.

This oven-baked salmon with capers is easy to make and results in one perfectly moist piece of fish! It's baked with lemon and herbs until it’s perfectly tender. Then it’s topped with a silky butter sauce made with garlic and capers. Just a small drizzle packs a huge punch — and the modest quantity keeps it healthy. It all comes together in just 30 minutes!

This lentil soup recipe is so delicious, you won’t even remember that you’re doing your body and the planet good. You’ll just feel like you’re wrapped in a cozy hug. Featuring fire-roasted tomatoes, savory fennel, and garlic, this vegan lentil soup is ready to amaze you.

This gluten-free Moroccan stew is cozy, hearty and full of flavor. It's warm spiced with cumin, coriander and cinnamon, and the chickpeas are simmered with tomatoes and chickpeas. Serve with side quinoa and a dollop of Greek yogurt, and it's an extraordinarily tasty meal.

This easy sheet pan dinner is full of colorful vegetables and loaded with flavor! It's a plant-based dinner that roasts up everything on a sheet pan at once: lots of good-for-you veggies and chickpeas for plant based protein. Throw it all in the oven while you cook rice or quinoa. Dinnertime win!

This easy salmon teriyaki will become one of your weeknight go-to salmon recipes! It’s got a quick homemade sauce, and best of all: no long marinading time needed! Do a quick sear on the stovetop, paint with teriyaki, then bake for a few minutes until cooked through. It’s quick and easy, perfect for easy gluten-free dinners.

The word salad doesn’t even really come close to describing the taste treat that is the traditional French Nicoise salad. Hard boiled eggs, green beans, Kalamata olives, tomatoes, tuna, and tangy potatoes sit on crunchy lettuce with a zesty lemon vinaigrette that makes you want to keep eating it for days. It’s filling enough to be a gluten free dinner, and it’s got the best carefree vibe.