This strawberry peach smoothie is sweet tart and balanced: the ideal creamy puree! Blend it up for a refreshing breakfast or snack.

Strawberry Peach Smoothie

Here’s an irresistible blend of two of our all time favorite purees: the Strawberry Peach Smoothie! This icy puree is perfectly balanced: fruity, creamy, tangy and lightly sweet. It’s quick and easy to blend up, and was a big favorite around here. It’s a spin on our classic Strawberry Smoothie and Peach Smoothie, and it couldn’t be tastier. Here’s how to make it!

Ingredients in this strawberry peach smoothie

This strawberry peach smoothie is fast and easy to whip up, and uses normal, everyday ingredients we stock in our refrigerator and freezer. (We always have a good assortment of frozen fruit for blending up purees!) Here’s what you’ll need to blend together for this easy smoothie recipe:

  • Frozen peaches
  • Frozen mangos
  • Banana (room temperature)
  • Greek yogurt
  • Orange juice (100% juice)
  • Milk
  • Ice
  • Vanilla extract
Strawberry Peach Smoothie

Make it non-dairy

This strawberry peach smoothie is easy to make as a dairy-free puree. Simply substitute the Greek yogurt for an equal amount of non-dairy milk. Then you may need to add a splash more milk to get it to blend. We prefer oat milk in smoothies, due to its creamy texture and neutral flavor. But your favorite non-dairy milk works!

Also, it’s helpful to add some additional protein if you’re looking for a filling smoothie that’s a meal replacement (see below). But if you’re just drinking it as a drink or treat: it’s not needed!

Protein adders for a strawberry peach smoothie

Greek yogurt is great for smoothies because it adds a good hit of protein (as does milk!). But if you want to up the ante with the protein, we’ve got some ideas. This is especially helpful if you’re planning to use this smoothie as a meal replacement. Here are a few ideas:

  • Almond butter or cashew butter. 1 tablespoon nut butter adds 4 grams protein. This dulls the color and flavors a bit, but it still tastes good!
  • Chia seeds. Add protein and fiber with chia seeds! 2 tablespoons chia seeds adds 4 grams protein and 11 grams fiber. (See Chia Seed Smoothie.)
  • Vanilla protein powder: Protein powder also works here. Here’s the protein powder we like: it has a good flavor that’s not too artificial.
Strawberry Peach Smoothie

Variations on strawberry and peach smoothies

You can swap out the fruits in this strawberry peach smoothie to create all sorts of different combinations! Here are some favorite ideas:

This strawberry peach smoothie recipe is…

Vegetarian and gluten-free. For vegan, plant-based, and dairy-free, substitute non-dairy milk for the Greek yogurt.

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Strawberry Peach Smoothie

Strawberry Peach Smoothie

  • Author: Sonja Overhiser
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 small smoothies 1x


This strawberry peach smoothie is sweet tart and balanced: the ideal creamy puree! Blend it up for a refreshing breakfast or snack.


  • 1 cup frozen peach slices
  • 1 cup frozen strawberries
  • 1 banana (room temperature)
  • ¼ cup Greek yogurt (or substitute non-dairy milk)
  • ½ cup 100% orange juice (unsweetened)
  • ¼ cup milk (or almond milk or oat milk)
  • 6 ice cubes
  • ½ teaspoon vanilla extract


  1. Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. If desired, garnish with a frozen strawberry or peach. Serve immediately or store in a covered jar in the refrigerator for 2 days.
  • Category: Smoothie
  • Method: Blended
  • Cuisine: Smoothie
  • Diet: Vegetarian

Keywords: Strawberry peach smoothie

More smoothie recipes

Want more healthy smoothie recipes? There are so many to try:

About the authors

Sonja & Alex

Meet Sonja and Alex Overhiser: Husband and wife. Expert home cooks. Authors of recipes you'll want to make again and again.

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