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This strawberry mango smoothie is thick and creamy, with fruity tropical flavor! It blends up in 5 minutes with frozen fruit and has the best frosty texture.
Here’s one of my favorite healthy drinks that happened when I combined my reader-favorite strawberry smoothie and mango smoothie! This Strawberry Mango Smoothie has a creamy, luscious texture and a deliciously fruity flavor. I love using mango in smoothies because of its bright sweetness, and along with berries and banana, it makes a perfect combination!
This smoothie also features Greek yogurt to pack in protein and probiotics. It’s a favorite at our house: the way the flavors combine is perfect for a healthy snack or breakfast!
5 Star Reader Review
⭐⭐⭐⭐⭐ “This recipe was awesome! My kids loved it and it’s super healthy.” -Emily
Strawberry Mango Smoothie Ingredients
Sure, you can throw strawberries and mango into the blender and come up with a smoothie. But will it be the best strawberry mango smoothie? To get just the right blend of flavors and a creamy texture, here’s what we recommend:
- Frozen strawberries: Frozen berries make just the right icy texture. You can also use fresh berries, but make sure to use frozen mango.
- Frozen mango: Frozen mango is our favorite because it’s easy to find at the grocery and store for when a craving strikes. You can also use fresh mango, but then use frozen strawberries.
- Greek yogurt: Yogurt lends a creamy texture and loads of protein! It’s also got probiotics, which help with gut health.
- Banana: The banana helps to make a creamy texture and adds the final sweetness.
- Milk & ice: Milk helps it all blend, and ice makes it a little fluffier.
- Fresh lemon juice: The citrus is key here, and amps up all the flavors beautifully.
How To Blend The Creamiest Texture
Trust me, the way you add the ingredients to the blender matters (I’ve made dozens of of smoothies over the years when testing my 50 healthy smoothie recipes!). Add the liquid to the bottom, then the yogurt, the banana broken into pieces, and the frozen fruit and ice on top.
This way, the the blades start in liquid and pull everything down, instead of getting stuck on the frozen fruit. If your blender does stall, stop, scrape the sides, and restart the blender on low before increasing the speed to high. You can also add a tiny bit more liquid, but don’t add too much: you’ll dilute the flavor.
Vegan and Dairy Free Variation
There are actually two versions of this strawberry mango smoothie we love! The main version uses milk and yogurt, which helps to make it filling with extra protein. But you can also make it vegan! The vegan variation has less protein and is all fruit: but sometimes we’re in the mood for that too. The flavor is so sweet and fruity! Here’s what to do to make a vegan version of this smoothie:
- 1 cup frozen strawberries
- 1 cup frozen mango
- 2 bananas (room temperature)
- ½ cup water
- 8 ice cubes
Protein Add-Ins
Want to add even more protein to this strawberry mango smoothie? Here are a few ideas:
- Use more Greek yogurt: Yogurt adds quite a bit of protein. Double the yogurt and use ½ cup instead of ¼ cup.
- Add cashew butter or almond butter. A cashew flavor or almond flavor goes well with mango; I prefer it to peanut butter. Use about 1 tablespoon, 2 for a stronger flavor. Keep in mind this addition will also dull the color a bit.
- Protein powder: You can also throw in some protein powder! We usually go with real food options, especially because we’re not fans of the protein powder aftertaste.
Serving And Storage
Smoothies are best eaten immediately. But this strawberry smoothie actually lasts 1 day refrigerated, stored in a sealed container or a mason jar with the lid on. If it separates, just shake it up and you’re good to go! Making smoothies ahead is nice to have ready-made breakfasts for busy mornings.
Dietary Notes
This strawberry mango smoothie recipe is vegetarian and gluten-free. Or use the vegan variation for vegan, plant-based and dairy-free.
Frequently Asked Questions
Yes. Mango is sweet and tropical, and it rounds out the strawberries acidity.
Dairy milk is the creamiest and adds protein. You can use almond milk or oat milk for dairy free; I like oat milk best. Water works as another vegan option, though it’s less creamy.
See the vegan variation: skip yogurt and add a second banana plus water.
You can, but at least one fruit needs to be frozen or the smoothie will be thin and watery.
You may have added too much extra liquid, or don’t have enough frozen fruit.
Easy Strawberry Mango Smoothie
This strawberry mango smoothie is thick and creamy, with fruity tropical flavor! It blends up in 5 minutes with frozen fruit and has the best frosty texture.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 large or 2 small smoothies 1x
- Category: Drink
- Method: Blended
- Cuisine: American
- Diet: Gluten-Free, Vegetarian
Ingredients
- 1 cup frozen strawberries
- 1 cup frozen mango
- 1 banana (room temperature)
- ¼ cup Greek yogurt*
- 1 cup milk (or almond milk or oat milk)
- 1 tablespoon fresh lemon juice
- ½ cup ice
Instructions
- Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. If desired, garnish with a frozen strawberry and frozen mango. Serve immediately or store in a covered jar in the refrigerator for 1 day.
Notes
*Vegan variation! Blend 1 cup frozen strawberries, 1 cup frozen mango, 2 bananas (room temperature), ½ cup water and 8 ice cubes.
More smoothie recipes
Want more healthy smoothie recipes? There are so many to try, including green, yogurt-based, and more:
- Greens & veggies: Kale, Celery, Carrot, Avocado, Green, Pumpkin, Beet, Broccoli, or Spinach Smoothie You’ll forget you’re eating all those healthy ingredients. (Go to Veggie Smoothies.)
- Berries: Strawberry, Raspberry, Mixed Berry, Fruit, Blueberry, Strawberry Blueberry, Strawberry Banana, Berry Almond Milk, or Blueberry Banana Smoothie Tart and full of sweet fruity flavor!
- Creamy: Yogurt, Vanilla Protein, Chocolate Banana, Chia Seed, or Peanut Butter Smoothie Lusciously creamy and packed with flavor.
- Fruits: Banana, Apple, Acai Berry, Peach, Watermelon, Orange, Mango Pineapple, Mango Banana, or Pineapple Smoothie Juicy and lightly sweet: perfectly refreshing.
Another great healthy drink? Try our homemade kombucha: it’s fun to brew your own at home!
Thank u guys so yummy
This recipe was awesome! My kids loved it and it’s super healthy.
Made this morning 😋
Love this smoothie!!! 🤤
Sooo glad thank you so much for making it!