Here are the top healthy and easy frozen fruit smoothie recipes, made with every type of fruit! These icy purees are loaded with good stuff.
Looking for frozen fruit smoothie recipes? Have we got the list for you! You can make smoothies with any fruit imaginable: from the commonplace strawberry to the uniquely refreshing honeydew melon. Then there are all the double flavors: mango banana, strawberry blueberry… You can truly the rainbow with this fruity, icy purees!
Here’s our list of top easy and healthy fruit smoothie recipes! Each one has been tried and tested by yours truly (and bonus: tested on a 3 year old too!). Each one follows a basic formula, but we’ve tweaked them for each type of fruit, the way you buy it and its particular flavor notes. There are also notes about dietary swaps and ways to add additional protein to these purees. Ready to get started?
And now…the top frozen fruit smoothie recipes to try!
First up in our frozen fruit smoothie recipes...have you met the perfect strawberry smoothie? Smoothies aren’t as easy to throw together it seems. Sure, you can throw random fruit and yogurt in the blender and whiz it up. But for the perfect creamy texture and the perfect just sweet enough fruit flavor? This one.
Tired of the same old ways to eat a banana? (Out of the peel is so outdated.) Enter: this banana fruit smoothie! To us, this is the most perfect banana smoothie. It’s got just the right creamy texture and beautifully banana-forward flavor.
Yes, we’re ready to stand behind it. This here is really the best blueberry smoothie recipe! Seriously good fruit smoothies are hard to come by. This one has the perfect creamy texture, tastes like pure blueberry, has no added sugar, and is full of real, whole food ingredients.
Meet the perfect berry smoothie: the answer to bad, made-on-the-fly blender creations. This fruit smoothie has just the right frosty yet creamy consistency and juicy berry flavor. There’s a little Greek yogurt for some protein to make it a filling breakfast or snack. Finally: your perfect berry match.
This fruit smoothie tastes more like mango ice cream than a healthy drink! This bright yellow puree has the best sweet flavor and the creamiest icy texture. It’s become a bit of a legend in our household. This one is the ultimate treat.
Calling all pineapple lovers! There’s not much better than slicing up cubes of a juicy fresh pineapple to snack on. So here’s a fruit smoothie recipe that captures all that beauty: this perfect pineapple smoothie! All you need is a handful of ingredients make a smooth, frothy yellow puree with the best fruity flavor.
Here’s the peach smoothie of your dreams! Really. You’ll be blown away by the creamy texture and bright peach flavor, accented with vanilla and cinnamon. It tastes more like a milkshake than a fruit smoothie! But it’s made with healthy ingredients like peaches, banana and Greek yogurt.
This fruit smoothie is all about a variety of fruits to provide lots of vitamins, nutrients and fiber! It’s got just the right frosty texture and refreshing sweet tart flavor. You don’t even need milk or yogurt: just loads of fruit that’s blended together with water into a beautiful bright puree. This frozen fruit smoothie is the perfect snack to infuse your body with all the good stuff.
Oranges are often overlooked when it comes to smoothie recipes. But they’ve got a beautifully citrusy flavor and loads of Vitamin C. This orange fruit smoothie is creamy and tangy, with just the right amount of sweetness. When Alex and I served it to a friend she immediately exclaimed, “It tastes like Orange Julius!”
This beautiful raspberry smoothie has it all: the best sweet tart flavor, creamy frosty texture, and stunning brilliant color. This one was an instant favorite in our house! It’s one of the most refreshing fruit smoothies you’ll find. It doubles as a treat: it’s the perfect ending to a meal.
Here's a surprisingly delicious puree: the frozen grape smoothie! The flavor is such a pop of sweet tart and delicious, you might not believe it on first sip. Who knew frozen grapes were the key to the tastiest of all smoothies? Consider us impressed. This one stands out as a simple, easy and healthy way to feel like you’re eating a treat.
Love a good acai bowl? Then we’ve got the next best thing…or maybe it’s even better. Meet this Acai Smoothie! It’s everything that’s great about the smoothie bowl, but it’s in easy portable form. You don’t have to worry about it melting in the bowl while you try to arrange the toppings. Just pop it in a glass and slurp with a straw!
Here’s a fruit smoothie that’s full of cozy spiced, naturally sweet flavor: a cinnamon apple smoothie! This one works anytime and in any season. Cinnamon and vanilla are just the right compliment to the sweet tart fruit. It’s also loaded with protein from Greek yogurt, which gives it just the right creamy texture. You’ll almost feel like you’re drinking an apple pie milkshake.
This 3-ingredient watermelon smoothie recipe is juicy and lightly sweet! It's made by blending that tasty melon with frozen strawberries and banana to make just the right texture. Watermelon is full of vitamins and nutrients, and its naturally sweet flavor adds a delicious, almost tropical flair to a fruit smoothie.
Another favorite in our challenge to make every fruit into a smoothie: the kiwi smoothie! This green puree makes the most of the sweet tart flavor of this tropical fruit, combining it with mango and pineapple for pure fruity flavor! It has just a few ingredients: and we’ve customized it to what’s easy to have on hand.
You’ve heard, eat the rainbow: here’s a recipe that delivers the best pink puree around. Try this Dragon Fruit Smoothie! Dragon fruit is a vibrant tropical fruit that’s become extremely popular for smoothies and smoothie bowls. Because who could resist that lovely shade of fuchsia! Pair this tropical fruit is with banana, mango and pineapple for a vibrant puree that’s sweet tart and pure delicious.
Who craves chocolate on the regular? Here’s a way to get your chocolate fix and sip a fruit smoothie at the same time. Try a chocolate banana smoothie! This smoothie is full of good for you ingredients, but tastes like a healthy chocolate milkshake. Bananas, cocoa powder, and Greek yogurt make magic in the blender with just a little maple syrup for sweetener.
Want a fun blend of frozen fruit smoothie flavors? Here’s a favorite: this perfect Strawberry Blueberry Banana Smoothie! This trifecta of ingredients makes for the best fruity flavor and creamy texture. It’s sweet tart and vaguely tropical, with a hint of cinnamon to give it complexity.
Here’s a healthy fruit smoothie recipe that’s got us licking our lips (well, figuratively). The mango pineapple smoothie! We’ve been on a mission to make deliciously healthy smoothie recipes with just about every fruit and vegetable. And this one is a new bright spot. Sweet mango pairs perfectly with tropical pineapple into a creamy, icy puree.
Honeydew melon is an uncommon ingredient when it comes to fruit smoothies. But this recipe will make you an instant fan! It has a beautiful delicately sweet flavor and a frothy texture. It’s hydrating and healthy: and the melon flavor really does shine accentuated with a hint of honey and vanilla!
Here’s one of the tastiest frozen fruit smoothies you’ll find: a strawberry mango smoothie! It’s got a creamy and luscious texture and the perfect fruity flavor. Mango is ideal for smoothies because of its bright sweetness. Combine that with berries and banana, and you won’t be able to stop drinking it!
Here’s a healthy fruit smoothie that’s bursting with berry flavor: the blueberry banana smoothie! This bright purple puree is lusciously creamy and stunning to look at. It’s packed with beautiful berry flavor that has just the right counterbalance of banana. Upon first sip, we were sold!
Welcome to the sunniest of all smoothie recipes: the mango banana smoothie! One look at this color is enough to lift your spirits, right? Sometimes a smoothie comes along and knocks us out of the park. This mango banana smoothie is it: it’s so easy to make and full of bright and beautiful tropical flavor.
Looking for more inspiration?
We’ve got lots more where these come from! Here are a few more smoothie collections and other ideas:
1 1/2 tablespoons maple syrup, honey, or agave syrup
1/2 cup ice
Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. Serve immediately or store in a covered jar in the refrigerator for 2 days.
Keywords: Fruit smoothie recipes, Frozen fruit smoothie recipes, Easy fruit smoothie recipes, healthy fruit smoothie recipes
Sonja Overhiser is author of Pretty Simple Cooking, named one of the best healthy cookbooks of 2018. She’s host of the food podcast Small Bites and founder of the food blog A Couple Cooks. Featured from the TODAY Show to Bon Appetit, Sonja seeks to inspire adventurous eating to make the world a better place one bite at a time.
Alex Overhiser is an acclaimed food photographer and author based in Indianapolis. He’s host of the food podcast Small Bites and founder of the recipe website A Couple Cooks. Featured from the TODAY Show to Bon Appetit, Alex is author of Pretty Simple Cooking, named one of the best vegetarian cookbooks by Epicurious.