Energy smoothie

8 Energy Smoothie Recipes

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Need protein-packed purees? Here are all my favorite energy smoothie recipes to power your day, deliciously nutrient-packed.

Energy smoothie

Looking for purees to power your day? These energy smoothie recipes are some of my top smoothie recipes for whizzing up your favorite fruits and veggies. But this list has the recipes that are highest in protein, fiber and nutrients to keep you full of energy and vibrant all day long!

Want to pack in even more protein and nutrients to your purees? Here are a few ideas for add ins for each of the recipes below:

  • Chia seeds: Adding 2 tablespoons makes 4 grams protein and 11 grams fiber.
  • Protein powder: In general, one scoop protein powder has about 20 grams protein, but it depends on the brand.

Top energy smoothie recipes

More smoothie inspiration

Looking for other ideas? We’ve got lots of recipes where that came from. Here are all our favorite smoothie recipes, organized by type:

Filed under Recipe Ideas

Recipes by Alex & Sonja

We're Alex & Sonja Overhiser: cookbook authors, busy parents, and a real life couple who cooks together. Since 2010 we've shared simple, seasonal recipes from our home kitchen, every one tested on our family and photographed by us.

Leave a Comment

2 Comments

  1. Veronica Mitchell says:

    My husband has two strains of (uncurable epstein barr). All we can do is manage the horrible symptoms. I am excited to try your energy smoothies with mostly NORMAL ingredients. Thank you for sharing your recipes.

  2. Brian Whitehead says:

    Brian from South Africa, going to try them all. Will rate once I have tried them. Thanks

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