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Spinach smoothie

BEST Green Smoothie Recipe


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  • Author: Sonja Overhiser
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 small smoothies 1x
  • Diet: Vegan

Description

Here’s how to make the best green smoothie chock full of nutrients! The sweet tart flavor is so irresistible, you’ll forget you’re eating your greens.


Ingredients

Scale
  • 1 large green apple
  • 1/2 cup water
  • 1/4 cup raw cashews (or 1 banana and 1 1/2 cups frozen mango or pineapple, skip the maple)
  • 4 cups baby spinach leaves or chopped spinach, loosely packed
  • 10 ice cubes
  • 1 tablespoon pure maple syrup
  • 1 1/2 tablespoons fresh squeezed lemon juice (1/2 lemon)

Instructions

  1. Chop the apple into chunks, leaving the peel on. Place everything in a blender and blend until smooth, stopping and scrapping as necessary. (If you’re using the fruit option, try adding the frozen fruit in 2 batches and blending between.)
  • Category: Drink
  • Method: Blended
  • Cuisine: Smoothies

Keywords: Green smoothie recipes