Name: Chickpea Salad
Prep time: 15 min
Total time: 10 min
Yield: 4
Cuisine: American
Ingredients: 1 can chickpeas, drained and rinsed; 1 orange bell pepper, thinly sliced; 1/4 red bell pepper, diced (optional); 1 shallot, thinly sliced; 1/2 cup fresh Italian parsley, chopped; 2 tablespoons grated Parmesan or Pecorino cheese (optional); 1 tablespoon white wine vinegar; ½ tablespoon Dijon mustard; 2 tablespoons olive oil; 1/2 teaspoon dried tarragon (or dried oregano); 3/4 teaspoon kosher salt

Chickpea Salad

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This chickpea salad is protein-packed and bursting with fresh flavors, perfect for a light lunch or side dish! Simple ingredients and a quick prep time make it an easy and healthy meal prep option.

Author: Sonja Overhiser
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Yield: 4 1x
Category: Main Dish
Method: No Cook
Cuisine: American
Diet: Vegetarian

Ingredients

Scale

1 can chickpeas, drained and rinsed
1 orange bell pepper, thinly sliced
1/4 red bell pepper, diced (optional)
1 shallot, thinly sliced
1/2 cup fresh Italian parsley, chopped
2 tablespoons grated Parmesan or Pecorino cheese (optional)
1 tablespoon white wine vinegar
½ tablespoon Dijon mustard
2 tablespoons olive oil
1/2 teaspoon dried tarragon (or dried oregano)
3/4 teaspoon kosher salt

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Instructions

Drain and rinse the chickpeas.
Chop all vegetables as noted in the ingredients list above.
Mix all ingredients in a bowl. If omitting cheese, add a few extra pinches of salt. Store for up to 3 days refrigerated; tastes best at room temperature and if desired, add a pinch of salt or drizzle of olive oil to taste before serving.

Find it online: https://www.acouplecooks.com/chickpea-recipes/