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Here are the best winter squash recipes starring butternut, spaghetti, acorn, & delicata! Easy, delicious, and certain to become favorites.

Best squash recipes
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Got squash? Winter squashes make for some of the tastiest fall and winter meals. Roast up butternut cubes and throw them into creamy risotto, or puree them into a zesty Thai curried soup. Scoop out spaghetti squash into long, luxurious noodles and serve it with marinara sauce or as pad Thai. Or slice delicata squash into half-moons and serve it as fries with dipping sauce. There are so many incredible ways to eat squash, you can eat off all of these until spring! Want to get cooking?

And now…the best winter squash recipes to try!

Winter squash nutrition

As you might guess, squash is full of nutrients, and it’s one of the 20 best vegetables you can eat. According to Harvard School of Public Health, winter squashes of all types are full of beta carotene, protein, Vitamin C & B6, potassium, and fiber. While there are no studies to cite on specific health benefits of squash, here’s what we can say:

A diet rich in vegetables and fruits can reduce the risk of heart disease and stroke, prevent some types of cancer, and have a positive effect on blood sugar to keep your appetite in check. Eating squash is not only delicious, it’s part of a healthy diet! Read more about the benefits of eating veggies here: 20 Best Vegetables to Eat Today

Want more?

If this isn’t enough…we’ve got lots more! Here are all our collections of recipes using all the tasty varieties of squash:

About the authors

A Couple Cooks

Easy Healthy Recipes by Alex & Sonja

We’re Alex & Sonja Overhiser: cookbook authors, busy parents, & a real life couple who cooks together! We started the A Couple Cooks food blog in 2010 to share simple, seasonal recipes, healthy meal planning tips, and the joy of cooking. All recipes are written & photographed by us (and tested on our two kids!).

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