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Here are all the best egg recipes for breakfast, lunch and dinner! Whether it’s a scramble, frittata, or tacos, there’s something for everyone.

Egg breakfast scramble
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Looking for egg recipes? You’re in luck. Because eggs work as an easy meal any time of the day. That’s right: you can whip up a scramble or omelette for breakfast, or opt for egg tacos or shakshuka for dinner. Make up a batch of boiled eggs for easy lunches throughout the week, or whip up a 5-minute breakfast sandwich anytime you need a snack. Yes, there’s really no time of the day that an egg doesn’t shine!

Here are all the best egg recipes for any meal of the day. There are quick meals for when you’re starved, and fancier recipes you’d serve for guests. The common denominator in them all? They’re flavor packed and absolutely delicious. Looking for a specific meal? Go to Top 10 Egg Recipes for Breakfast or Egg Recipes for Dinner.

And now…egg recipes for breakfast, lunch and dinner!

Egg nutrition

Are eggs healthy? There’s been some contention over the years. But here’s what research says now:

  • Eggs are some of the most nutritious foods on the planet. One egg has 75 calories7 grams of protein, and lots of nutrients. (source)
  • Recent research has found that eggs can increase the good cholesterol the body needs.
  • Eggs are an affordable and easy-to-eat source of high quality protein.
  • They’re also especially helpful for vegetarian diets as a natural source of B12.

About the authors

A Couple Cooks

Easy Healthy Recipes by Alex & Sonja

We’re Alex & Sonja Overhiser: cookbook authors, busy parents, & a real life couple who cooks together! We started the A Couple Cooks food blog in 2010 to share simple, seasonal recipes, healthy meal planning tips, and the joy of cooking. All recipes are written & photographed by us (and tested on our two kids!).

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