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These easy green salad recipes work with any meal, from quick weeknight dinners to special occasions. Each one features fresh ingredients, bold flavors, and simple prep!
It’s tricky to find good side salad recipes. Browsing for recipes online can sometimes feel like you’re in a bargain store combing through a rack to find the right sweater (right?).
So, I’ve decided to take the guess work out for you! As an author who’s developed hundreds of salad recipes (literally!), I’ve reviewed them to find my very favorite green salad recipes to pair with meals. Each one is extremely versatile and goes with types of main dishes, from baked salmon to Margherita pizza.
My Favorite Green Salad Recipes
At the very top of my list of green salad recipes is my favorite chopped salad! Without fail, people always ask, "Wow! What is in this?" It's got an Italian flair, filled with crisp romaine, sliced shallots, and Parmesan cheese. Sliced pepperoncini add tang and a little heat, and it's topped with my classic Homemade Italian Dressing.
My favorite easy green salad stars delicate butter lettuce leaves and an irresistible creamy Parmesan Peppercorn dressing, plus veggies and Parmesan shavings! A sprinkle of crunchy breadcrumbs adds a unique texture instead of the traditional croutons.
This arugula salad is quite possibly the easiest salad you’ll make. You don’t even have to make a salad dressing! Toss baby arugula simply with olive oil and lemon juice, then add Parmesan shavings and thinly sliced shallots. It's done in 5 minutes and pairs well with soups, pasta and pizza! Or add beets and citrus dressing for Arugula Beet Salad.
Raw kale can sometimes have a bitter flavor, but with this Italian-style dressing of lemon, Parmesan cheese, and garlic, the it's mellowed and melds beautifully with the other flavors. The sturdy texture of the kale holds up well in a salad, and provides an extra crunch when eating.
Meet my perfect Caesar salad! Make all the components at home and it’s absolutely fantastic. The savory, creamy dressing will instantly become a household favorite. And you'll be eating the the crunchy garlicky croutons off of the baking sheet.
If I could eat green salad for the rest of time, this might be it. Crisp tart apple slices pair with pops of pomegranate seeds, creamy goat cheese, and crunchy, cinnamon spiced pecans. Toss them all over fresh greens with a zingy maple and apple cider vinegar dressing.
This salad is so satisfying, starring crunchy veggies like cucumber and onion, salty pops of feta cheese and Kalamata olives, and handfuls of fresh herbs. Top it off with my Greek Salad Dressing and it's a great side dish. You can also top it with chicken, salmon, shrimp, or tofu for a satisfying dinner.
Try this refreshing romaine salad! The bright green of the romaine leaves and delicate pink radishes contrast against pale green Green Goddess Dressing, which adds herbaceous creaminess. Take it over the top with a sprinkle of crunchy breadcrumbs, a fun alternative to croutons.
This strawberry salad is one of my most popular salad recipes, pairing sweet strawberries a zingy balsamic vinaigrette salad dressing! Paired with crunchy red onions, toasted nuts, and feta cheese crumbles, this green salad is the perfect way to enjoy seasonal berries.
Want to add sophistication to your meal? Try a crunchy and refreshing frisee salad! Frisée is a leafy green with a frilly texture and subtly bitter flavor, ideal for adding flair and elegance to salads. Pair it with the burst of juicy orange, aged Manchego cheese, crunchy almonds, and a zingy white wine vinaigrette.
Grab a box or bag of spring mix at the store, and you barely need to think to make this salad recipe. I've customized it to be simple with items you might already have on hand! Add a quick homemade salad dressing, a light and tangy vinaigrette, which compliments the delicate leaves perfectly.
This Italian green salad is full of all the right flavors and textures: crisp lettuce, crunchy garlic croutons, and zingy pepperoncini. It’s covered in a punchy, herby Italian vinaigrette that makes the flavors sing! It can play sidekick to a whole range of dishes, from pizza to pasta to chicken and fish.
Here’s a great way to make a healthy green salad: try Watercress Salad with Apple! Pair this bitter leafy green with lemon, apple and savory Parmesan shavings for a delicious side dish. The sweet apple, zingy citrus and flaky salt balance out the watercress beautifully, making for a fresh and vibrant side dish.
This salad is everything a classy spinach salad should be, full of texture and flavor contrasts. There’s crunchy smoky pecans, almost bacon-like when glazed with maple syrup and soy sauce. Add hard boiled eggs, shallots and a zingy balsamic vinaigrette.
This Mexican salad is full of delicious Latin-style flavors: colorful veggies, cilantro lime salad dressing, and crispy tortilla strips. It's quick and easy to make, a natural pair with dishes like tacos and enchiladas.
Here’s a favorite green salad: goat cheese salad with arugula and apples! The crunch of the apples, creamy goat cheese, and fluffy arugula are the ideal pair for the tangy sweet dressing. It’s simple and comes together quickly.
A good salad has to have contrasts in texture, flavor, and colors, and this one is all about that. There's lots of crunchy veggies, pumpkin seeds, and tasty homemade croutons. Top it off the dressing of your choice: I like avocado dressing, balsamic vinaigrette, ranch dressing, or honey mustard dressing.
This fennel orange salad features juicy oranges and a famous pairing: sliced raw fennel, which adds a subtle licorice essence. Throw it over mixed greens with a few garnishes and top with a zingy homemade citrus vinaigrette for a super-flavorful green salad.
This refreshing grapefruit salad pairs the juicy citrus fruit with nutty toasted almonds, salty feta cheese and a zingy poppy seed dressing. The delicate, zingy, nutty, and creamy textures and flavors complement each other perfectly!
This green salad starring roasted beets can be made even quicker using store-bought pre-cooked beets. It has all the right elements: baby greens, creamy goat cheese and a tangy balsamic beet dressing.
Last but not least in my green salad recipes is apple walnut salad! The mix of crisp apples, crunchy walnuts, chewy cranberries and a sweet-tart dressing is a delicious combination of textures and flavors. It’s perfect as a side dish, but add protein and it also works as a main meal!
Salad Dressing Ideas
Want to make your own green salad? Try some of our simple salad dressings with the greens of your choice!
- Pick from our favorite salad dressing recipes or healthy salad dressings.
- Try creamy classics like homemade ranch dressing, Caesar dressing, Green Goddess dressing, or Parmesan Peppercorn dressing.
- Go for vinaigrettes like balsamic vinaigrette, Italian dressing, lemon vinaigrette, red wine vinaigrette, vinaigrette recipe, raspberry vinaigrette, or poppy seed dressing.
- Mix them up with greens like spinach, romaine, butter lettuce, frisee, arugula, or watercress.
Turning Green Salads into Complete Meals
When I go out to eat, I love that many restaurants have the option to add protein to their side salads: and I typically end up ordering that for my main dish! This philosophy also works with all of the green salad recipes in this list. You can turn them into a main dish by adding protein like:
- Chicken like Parmesan crusted chicken, grilled chicken, blackened chicken, or air fryer chicken
- Shrimp like sauteed shrimp or grilled shrimp
- Salmon like baked salmon, pan seared salmon, or grilled salmon.
- Tofu like baked tofu, crispy tofu, grilled tofu, or air fryer tofu
Frequently Asked Questions
A great green salad balances textures, flavors, and temperatures. I like to have something crunchy (nuts, croutons, or crisp vegetables), something creamy (cheese or avocado), and a dressing that complements rather than overpowers the greens. Fresh, high-quality ingredients make the biggest difference.
Here are some helpful tips:
Freshness matters: Use fresh, crisp greens and vegetables for the best flavor and texture.
Variety is key: Don’t be afraid to experiment with different ingredients and flavor combinations.
Balance the flavors: Aim for a balance of sweet, salty, sour, and bitter elements.
Chop ingredients similarly: Ensure all ingredients are chopped into similar sizes for even distribution and a pleasant eating experience.
Dress your salad last: Dressing a salad too early can make the greens wilt.
Absolutely! By incorporating protein, healthy fats, and whole grains, green salads can be a satisfying and nutritious main course.
Bonus Tip: Leftover roasted vegetables or grilled chicken can be repurposed in a delicious green salad the next day!
Always dry your greens thoroughly after washing: I use a salad spinner, then lay them on clean kitchen towels. Dress salads right before serving, never in advance. If you’re meal prepping, store dressing separately and chopped vegetables away from the greens until you’re ready to eat.
Yes, with the right approach. Wash and dry your greens up to 2 days ahead, storing them wrapped in paper towels in the crisper drawer. Prep other ingredients and make the dressing, but keep everything separate until serving time. Sturdy greens like kale and romaine hold up better than delicate ones like butter lettuce or spring mix.
My everyday favorites include romaine, arugula, spinach, kale, and butter lettuce. I choose based on what I’m pairing the salad with: heartier greens for bold dressings, delicate ones for light vinaigrettes.
I asked for a green salad, i did not want eggs cheese or other additives. I will do my own which will consist of Avocado, asparagus, capsicum, cashews, capsicum, celery, lettuce and spinach with a touch of balsamic vinaigrette. Maybe a slice of apple.
A popular salad recipe in my family includes pepperoncini, and this is one of the first salad recipes I’ve seen including this unpopular vegetable! Pepperoncini is one of my favourite vegetables and I’m thrilled to share it with everyone!
Great.. Something quick that I can grab at midnight without cooking much. As a person who doesn’t regularly eat salads, and who is allergic to all vegetables, this is a great on- the-go meal. thanks
I love your collection of green salad. For a salad addict, that’s me, this post lifted my spirits! I would try at least 7 of them! I will start with the spinach and apple! Thanks.
Its Riley nice