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Want a protein-packed, fluffy pancake recipe? This cottage cheese pancakes recipe is a deliciously healthy twist on the breakfast classic, perfect for satisfying your morning cravings.

Cottage Cheese Pancakes in a stack with berries and maple syrup.
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Cottage cheese pancakes? Yes, this pancakes recipe is the best kept secret on the internet! Except now it’s no longer a secret, because after we posted this cottage pancakes have skyrocketed in popularity.

Why we love this recipe: These pancakes are protein-packed pancake and use only half the flour as a regular pancake recipe, relying on eggs and cottage cheese instead. It’s tender, fluffy, and vanilla-scented, and the best part: it tastes like French toast! This is our go-to pancake recipe for weekend breakfasts and entertaining (all our friends and family can’t get enough).

“My kids couldn’t even tell these were different than the regular ones I usually make. Thank you!” -Joy

“These have become my favorite pancakes. The macros on these are amazing. I have been eating these almost every morning and still have been able to stay in my calorie range. My kids even like these. These are definitely going to be made in my house for many years on.” -Maria

Ingredients in this cottage cheese pancakes recipe

We didn’t invent the idea of cottage cheese pancakes; it’s been swirling around on the internet for a while. But we did create this riff on the theme, which results in a big batch of fluffy, ample-sized pancakes. You’ll need only 7 ingredients for this recipe:

  • Small curd cottage cheese: This type of cottage cheese has smaller curds, which allow the cheese to mostly melt into the pancake texture when cooked.
  • Eggs: Eggs act as a binder, holding together the texture of this pancake.
  • All purpose flour: You’ll need a little flour to help these come together. For gluten-free, substitute gluten free 1-for-1 flour or oat flour.
  • Maple syrup: Pure maple syrup is our sweetener of choice: you can also substitute honey or agave syrup.
  • Vanilla extract, baking powder and salt: These baking essentials round out the flavor and texture.
Bowl of cottage cheese.

Look for small curd cottage cheese

Small curd cottage cheese is the ideal type for cottage cheese pancakes. This type has smaller curds that melt into the pancake texture when cooked, so there aren’t many visible white flecks when you cut into it.

  • Some brands labeled as “small curd” have fairly large curds. The size varies based on brand. One small curd brand we bought was exactly the same curd size as another brand that was not labeled small curd. Experiment and find a brand that works for you!
  • That said, the recipe works with any size of curd. Avoid large curd (though you can whiz up the batter in a blender if this is all you have). Depending on the curd size, you may end up with some white flecks in the batter: but they’re still just as delicious!

How to make cottage cheese pancakes (basic steps)

You don’t even need to blend the batter for these cottage cheese pancakes: simply whisk everything together and fry until golden brown! Here are the basic steps (or go to the full recipe below):

Step 1: In a medium bowl, whisk the eggs, cottage cheese, maple syrup and vanilla, mashing any large clumps with a fork.

Step 2: In another bowl, whisk the flour, baking powder and salt. Add it to the bowl with the wet ingredients and mix until a smooth batter forms.

Step 3: Heat a greased non-stick skillet or griddle over medium heat. Cook ¼ cup portions of batter until golden brown on one side, adjusting the heat so it doesn’t brown too fast. Flip and cook until no longer gooey at the edges. Serve with maple syrup.

Tip: You can keep cooked pancakes warm by placing them under an inverted bowl while you cook the second batch.

Stack of Cottage Cheese Pancakes with bite cut out showing texture.

Grams of protein in these pancakes

This cottage cheese pancakes recipe uses half the normal amount of all-purpose flour in a traditional pancakes recipe. While we’re not anti-flour, we do like a pancake that fills us up with protein so we’re not hungry 1 hour later! Here’s a little breakdown:

  • One cottage cheese pancake has over 7 grams protein. A serving size of two pancakes provides approximately 30% of your daily protein intake.
  • One standard pancake has approximately 4 grams protein. So cottage cheese pancakes have nearly double the protein of a classic pancake recipe.

Want more recipes with this healthy cheese? Go to these cottage cheese recipes, like cottage cheese mac and cheese, cottage cheese dip, and more.

Pancake topping ideas

There are so many ways to top your cottage cheese pancakes! Often when we serve pancakes we try to offset the sweet with a little nut butter for protein, which would pack in even more protein here. Here are some pancake topping ideas:

  • Pure maple syrup and powdered sugar plays up the French toast vibe.
  • Fresh berries like raspberries, blackberries or blueberries work well.
  • Sliced bananas and a sprinkle of cinnamon add a cozy flavor.
  • Crushed nuts like pecans, walnuts, pistachios, hazelnuts or slivered almonds add a crunch.
  • Nut butter like peanut butter, almond butter, pecan butter, or walnut butter add even more protein.
Cottage Cheese Pancakes with fresh berry topping.

More pancake recipes

There are so many riffs on pancakes and we love trying them all. Here are some of our top healthy pancake recipes:

Dietary notes

This cottage cheese pancakes recipe is vegetarian. For gluten-free, use gluten-free 1 for 1 flour or oat flour.

Frequently asked questions

Why use cottage cheese in pancakes?

Cottage cheese adds a boost of protein and calcium, making your pancakes more nutritious and filling. It also contributes to a light and fluffy texture.

Can I use any type of cottage cheese?

Small-curd cottage cheese is generally preferred for a smoother batter. If you use large curd, you may want to blend the batter first.

Can I substitute the flour with a gluten-free option?

Yes! Use a 1:1 gluten-free flour blend for best results. You can also use oat flour.

Can I use a different sweetener besides maple syrup?

Absolutely! Honey, agave nectar, or even sugar would work.

Can I add other ingredients to the batter?

Get creative! You can add blueberries, bananas, chocolate chips, or spices like cinnamon or nutmeg.

Can I freeze leftover cottage cheese pancakes?

Yes! Let them cool completely, then store them in an airtight container or freezer bag. Freeze for up to 2 months.

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Cottage Cheese Pancakes

Cottage Cheese Pancakes


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 44 reviews

  • Author: Sonja Overhiser
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 10 4-inch pancakes 1x
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Description

This cottage cheese pancakes recipe is the best genius trick! It makes a protein packed pancake that tastes like French toast.


Ingredients

Scale
  • 4 eggs
  • 1 ½ cups small curd* cottage cheese
  • 3 tablespoons pure maple syrup, plus more for serving
  • 1 teaspoon vanilla extract
  • ¾ cup all-purpose flour
  • ½ tablespoon baking powder
  • ¼ teaspoon kosher salt

Instructions

  1. In a medium bowl, whisk the eggs, cottage cheese, maple syrup and vanilla (if you see very large clumps of cottage cheese, try to break them up or smash them with a fork).
  2. In another bowl, whisk the flour, baking powder and salt. Add it to the bowl with the wet ingredients and mix until a smooth batter forms.
  3. Heat a non-stick skillet or griddle over medium heat, then add a bit of butter to coat. Scoop out ¼ cup portions of batter and cook the pancakes until golden brown on one side, adjusting the heat so it doesn’t brown too fast. Flip and cook until cooked through and no longer gooey at the edges (the batter will ooze out a bit at the sides; just keep cooking until it is fully cooked, adjusting the heat as necessary so it doesn’t brown too fast). Place the pancakes in a stack under an overturned bowl, and cook the second batch of pancakes. 
  4. Serve immediately, topped with pure maple syrup.

Notes

*Small curd cottage cheese is important for getting the right texture where the cheese melts into the pancake. Some brands labeled as “small curd” have fairly large curds, so the size varies based on brand. Experiment and find a brand that works for you! But don’t sweat it too much: you can make this recipe with any size curds, you just may end up with an appearance with some white flecks.

  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Breakfast
  • Diet: Vegetarian

About the authors

Sonja & Alex

Hi, we’re Alex and Sonja Overhiser, married cookbook authors, food bloggers, and recipe developers. We founded A Couple Cooks to share fresh, seasonal recipes and the joy of cooking! Our recipes are made by two real people and work every time.

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86 Comments

  1. Nicole says:

    Really great! I didn’t have quite enough cottage cheese, but I added a banana, and even subbed gluten free flour, and they still turned out great!






  2. Gretchen Halasi-Kun says:

    Love this recipe for pancakes. How would you modify this recipe to make waffles?






  3. Joy says:

    My kids couldn’t even tell these were different than the regular ones I usually make. (I did sprinkle in chocolate chips). Thank you!






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