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These healthy breakfast smoothie recipes are a great way to start the day! They’re easy to whip up and packed with protein and fiber.
Looking for breakfast smoothies? A fruity puree can be a great way to start the day. But some recipes aren’t filling enough to keep you satisfied all morning long. What makes a healthy breakfast smoothie? To us, it’s a puree packed with protein and fiber to power your day. Each one of these breakfast smoothies below has about 20 to 30% of your daily protein and 15 to 20% of your daily fiber. Even better, they taste so good you’ll look forward to them every morning.
And now…5 great breakfast smoothies!
Here's the perfect way to start the day: this Oatmeal Breakfast Smoothie! Blend up oats with banana and peanut butter and it tastes, oddly enough, just like a bowl of oatmeal! The puree is perfectly scented with cinnamon and ultra creamy! It went over so well in our house, it’s one of our favorite smoothies yet.
Ingredients: Oats, banana, frozen pineapple, peanut butter, Greek yogurt, milk, cinnamon
Protein per serving: 15 grams
Fiber per serving: 7 grams
Want a sneaky way to add fiber, protein and anti-oxidants to your morning smoothies? Try this tasty Strawberry Chia Smoothie! Chia seeds in smoothies add even more goodness to this healthy breakfast or snack option. You can throw a handful into any smoothie recipe, but our favorite is this creamy strawberry smoothie. It’s beautifully fruity, icy, and the perfect way to hide these healthy seeds.
Ingredients: Frozen strawberries, banana, Greek yogurt, milk, maple syrup, chia seeds
Protein per serving: 13 grams
Fiber per serving: 9 grams
Need breakfast or snack inspiration? Try a quick and easy Smoothie Bowl! Instead of sipping the fruity puree through a straw, try it in a bowl loaded up with toppings. It’s a satisfying blend of textures and flavors that admittedly tastes more like dessert than a healthy way to start the day!
Ingredients: Frozen mixed berries, banana, Greek yogurt, orange juice, granola, almond butter
Protein per serving: 16 grams
Fiber per serving: 8 grams
Want a protein-packed drink that’s full of fruity, creamy flavor? Try this fruit and yogurt smoothie! This tasty drink has just the right sweet flavor and creamy texture. Greek yogurt is the key, packing this smoothie with a whopping 20% of your daily protein needs. It makes this drink a great way to start the day, or perfect for breakfasts or snacks.
Ingredients: Frozen strawberries, frozen mango, banana, Greek yogurt, milk, lemon juice
Protein per serving: 18 grams
Fiber per serving: 8 grams
Looking for a protein-packed snack to sip? Look no further than this Vanilla Protein Smoothie! It’s full of creamy, lightly fruity flavor and 25% of your daily protein! Even better: there’s no protein powder: just all natural, delicious ingredients! It tastes more like a vanilla milkshake than a protein drink.
Ingredients: Greek yogurt, peanut butter, frozen pineapple, banana, milk, vanilla
Protein per serving: 13 grams
Fiber per serving: 3 grams
More smoothie recipes
Want to browse more blended inspiration? Here are a few of our favorite collections of these frosty purees:
- Pick from our 40 Best Smoothie Recipes
- Go for 9 Favorite Green Smoothie Recipes
- Grab 10 Vegetable Smoothie Recipes or 25 Best Fruit Smoothie Recipes
- Try 15 Vegan Smoothie Recipes or 6 Energy Smoothie Recipes
5 Easy Breakfast Smoothies
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 large or 2 small 1x
Description
This Oatmeal Breakfast Smoothie recipe is a creamy and delicious way to get your whole grains! Blend it up with peanut butter, banana and cinnamon. See above for 4 more breakfast smoothie ideas!
Ingredients
- ¾ cup Old Fashioned rolled oats (or up to 1 cup)
- 1 tablespoon peanut butter
- ½ cup Greek yogurt
- ½ cup milk (or omit yogurt and use ¾ cup oat milk for vegan)
- 1 1/2 ripe bananas (room temperature)
- 1 cup frozen pineapple
- ¼ teaspoon vanilla extract
- 1/4 to 1/2 teaspoon cinnamon
- ⅛ teaspoon salt
- 8 ice cubes
- Maple syrup, to taste (optional)
Instructions
- Add the ingredients to a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary.
- Taste: depending on the ripeness of the bananas, you may want to add a drizzle of maple syrup. Eat immediately or store 1 day in a sealed jar; if it separates, shake to re-integrate it.
- Category: Smoothie
- Method: Blended
- Cuisine: Breakfast
- Diet: Vegetarian
Let us know if you have any questions!