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These healthy breakfast smoothie recipes are a great way to start the day! They’re easy to whip up and packed with protein and fiber.

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Looking for breakfast smoothies? A fruity puree can be a great way to start the day. But some recipes aren’t filling enough to keep you satisfied all morning long. What makes a healthy breakfast smoothie? To us, it’s a puree packed with protein and fiber to power your day. Each one of these breakfast smoothies below has about 20 to 30% of your daily protein and 15 to 20% of your daily fiber. Even better, they taste so good you’ll look forward to them every morning.

And now…5 great breakfast smoothies!

More smoothie recipes

Want to browse more blended inspiration? Here are a few of our favorite collections of these frosty purees:

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5 Easy Breakfast Smoothies

Oatmeal Smoothie
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5 from 1 review

This Oatmeal Breakfast Smoothie recipe is a creamy and delicious way to get your whole grains! Blend it up with peanut butter, banana and cinnamon. See above for 4 more breakfast smoothie ideas! 

  • Author: Sonja Overhiser
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 large or 2 small 1x
  • Category: Smoothie
  • Method: Blended
  • Cuisine: Breakfast
  • Diet: Vegetarian

Ingredients

Scale
  • ¾ cup Old Fashioned rolled oats (or up to 1 cup)
  • 1 tablespoon peanut butter
  • ½ cup Greek yogurt
  • ½ cup milk (or omit yogurt and use ¾ cup oat milk for vegan)
  • 1 1/2 ripe bananas (room temperature)
  • 1 cup frozen pineapple
  • ¼ teaspoon vanilla extract
  • 1/4 to 1/2 teaspoon cinnamon
  • ⅛ teaspoon salt
  • 8 ice cubes
  • Maple syrup, to taste (optional)

Instructions

  1. Add the ingredients to a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary.
  2. Taste: depending on the ripeness of the bananas, you may want to add a drizzle of maple syrup. Eat immediately or store 1 day in a sealed jar; if it separates, shake to re-integrate it.

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About the authors

Alex & Sonja

Hi! We’re Alex & Sonja Overhiser, authors of the acclaimed cookbooks A Couple Cooks and Pretty Simple Cooking—and a real life couple who cooks together. We founded the A Couple Cooks website in 2010 to share seasonal recipes and the joy of home cooking. Now, we’ve got over 3,000 well-tested recipes, including Mediterranean diet, vegan, vegetarian, pescatarian, smoothies, cocktails, and more!

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  1. Sonja Overhiser says:

    Let us know if you have any questions!