Green Pea Soup with Chive Flowers

This vibrant spring green pea soup is creamy and light; it’s topped with crunchy rye croutons and chive flowers for a beautiful garnish.

Green Pea Soup | Spring soup

It’s finally starting to feel like the spring here in Indianapolis, with flowering trees and tulips, asparagus and spring peas, and that pungent smell of chives after a freshly cut lawn (chives are rampant weeds in our neighborhood!). We’re so pleased to bring you this recipe to celebrate spring from our friend Sarah Copeland, whose new vegetarian cookbook Feast caught our eye. Keep reading for this green pea soup recipe.

Related: 10 Green Food Recipes

Green pea soup with chive flowers | Spring soup

About the book: Feast

Not only is Sarah the most kind and genuine soul, her Feast cookbook is brilliant, creative, and was nominated for a James Beard award. The book is packed full of luscious and beautifully-styled vegetarian meals, which are organized both seasonally and functionally (such as, meals for a crowd versus small meals, which we love). We picked this green pea soup to highlight for you, which we knew would be fun to photograph with the chive flower garnish.

Chive flowers | Are chive flowers edible?

Are chive flowers edible?

Perhaps you’re wondering: are chive flowers edible? Indeed they are! We love growing them in our garden or in pots on our front steps. How to find chive blossoms if you’re not growing them yourself? I ran to our local farmer’s market and was lucky to find two bunches of chives with flowers. 

We would recommend growing your own chives at home in a pot or in a garden, but it’s possible your nearest farmer’s market might have a bundle. Either way, this is an incredibly fun way to use the chive flowers – and they end up being quite tasty! And while the soup looks a little fancy, it’s actually quite simple to put together.

Want more with chives? Try Eggs with Chives or more of our Best Chives Recipes!

Green pea soup | Croutons for soup

Croutons for soup

This pea soup comes out deliciously creamy, made simply with green peas, vegetable broth, and wasabi for a little kick! It’s one of our favorite pea recipes to date. This recipe also features rye croutons for soup, which add a fantastic crunch! We’ve made croutons for soup using standard bread like in our tomato artichoke soup. But we’d never tried rye croutons! They bring just the right savoriness and crunch to the vibrant spring pea soup.

This green pea soup recipe is…

Vegetarian. For gluten-free, omit the croutons.

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Green Pea Soup with Chive Flowers

1 Star2 Stars3 Stars4 Stars5 Stars (4 votes, average: 4.25 out of 5)

  • Author: a Couple Cooks
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes
  • Yield: 4 1x


This vibrant spring green pea soup is creamy and light; it’s topped with crunchy rye croutons and chive flowers for a beautiful garnish. 


  • 1 tablespoon extra-virgin olive oil
  • 2 thick slices whole-grain rye bread, cut into small cubes
  • Sea salt and freshly ground pepper
  • Fresh chives with blossoms for garnish
  • 2 3/4 cups vegetable stock
  • 10 ounces fresh or frozen peas
  • 1/4 teaspoon wasabi powder or paste (optional)
  • 3/4 cup full-fat plain yogurt
  • Finishing oil for drizzling (we used olive oil)


  1. Heat the olive oil in a small skillet over medium heat. Toss the bread cubes in the oil, turning with tongs or a heat-proof spatula to toast on all sides, about 4 minutes. Season with salt and pepper. Transfer to a plate to cool. (You can make these up to one day in advance; just be sure to cool completely and store in an airtight container.)
  2. Pull the chive blossoms from the chives and chop the green shoots.
  3. Heat the stock in a large soup pot over high heat until simmering. Add the peas and cook until bright green and just cooked, 8 to 10 minutes. Remove from the heat and use an immersion blender or transfer the soup to a blender in batches to process until smooth, about 3 minutes. Add the wasabi (if using) and season with salt and pepper. Add the yogurt and process until smooth and slightly creamy, 2 to 3 minutes. Return to the pot and keep warm over a low flame until you are ready to serve.
  4. Ladle the soup into bowls, top with croutons, and drizzle with olive oil. Season with pepper and scatter the chopped chives and their blossoms generously over the top. Serve warm.


Reprinted with permission from Sarah Copeland and Feast: Generous Vegetarian Meals for Any Eater and Every Appetite

  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Keywords: Pea Soup, Vegetarian, Chive Blossoms, Healthy, Healthy Soup, Peas, Spring, Chives

Looking for more soup recipes?

Outside of this green pea soup recipe, here are some more soups we love:

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About the Authors

Sonja Overhiser

Cookbook Author and writer

Sonja Overhiser is author of Pretty Simple Cooking, named one of the best healthy cookbooks of 2018. She’s host of the food podcast Small Bites and founder of the food blog A Couple Cooks. Featured from the TODAY Show to Bon Appetit, Sonja seeks to inspire adventurous eating to make the world a better place one bite at a time.

Alex Overhiser

Cookbook Author and photographer

Alex Overhiser is an acclaimed food photographer and author based in Indianapolis. He’s host of the food podcast Small Bites and founder of the recipe website A Couple Cooks. Featured from the TODAY Show to Bon Appetit, Alex is author of Pretty Simple Cooking, named one of the best vegetarian cookbooks by Epicurious.


  • Reply
    [email protected]
    May 5, 2014 at 8:58 am

    I must try to find these flowers; they are too pretty and add such sophistication to this soup.

    • Reply
      May 7, 2014 at 9:52 am

      Hope you can find some! Chives are easy enough to grow too — and you can get a flowery treat every year.

  • Reply
    molly yeh
    May 5, 2014 at 9:47 am

    CHIVES BLOSSOM?! mind = blown.

    i am pretty sure we just discovered some chives growing in our front yard, but i’m not certain, and i’m afraid to try… i’ll have to call over the town botanist or whatever. maybe once they blossom i’ll compare them to your photos and give it a go.

    also, yeahhhhhh rye croutons!!!!!

    • Reply
      May 7, 2014 at 9:54 am

      Rye croutons!!!!!

      There are a lot of wild chive varieties out there. I’m sure a local master gardener will be glad to help.

  • Reply
    May 5, 2014 at 11:11 am

    These are the most beautiful photos ever!!! I love them. This looks so, so good.

    • Reply
      May 7, 2014 at 9:55 am

      Thanks Annie! I want to grow all sorts of edible flowers now. We’ve done nasturtium in the past, but these were too fun to play with.

  • Reply
    Katie @ Whole Nourishment
    May 5, 2014 at 11:25 am

    The flavors in this soup sound so bright and fresh, and your pictures are gorgeous. Looks like a great cookbook too, and what a great idea to functionally organize the recipes that way.

  • Reply
    May 5, 2014 at 11:26 am

    Wow! Such gorgeous pictures to celebrate a beautiful book!

    • Reply
      May 7, 2014 at 9:55 am

      Thanks Grace!

  • Reply
    May 5, 2014 at 11:28 am

    What a lovely soup and gorgeous garnish!

  • Reply
    Dixya @ Food, Pleasure, and Health
    May 5, 2014 at 12:38 pm

    i havent seen peas in my market yet but its so refreshing…

  • Reply
    Abby @ Happy Food Happy Home
    May 5, 2014 at 1:15 pm

    Thank goodness for the sunny weather this weekend right? We finally got out in the backyard to get some stuff done. And Columbus’s first Spring Farmer’s Market was this Saturday–too bad I missed it. But sleeping in was nice :)
    This soup looks really good; it will have to be lunch this week! And I’m totally dreaming about what kind of rye bread grilled cheese I can make to go with. I can’t have soup without grilled cheese!

    • Reply
      May 7, 2014 at 9:59 am

      This would be great with a rye grilled cheese! We spent the weekend working in the yard as well, including planting a new tree out front! Spring has finally arrived for good :)

  • Reply
    Amy @ Parsley In My Teeth
    May 5, 2014 at 2:43 pm

    Wow – between the color of the soup and the chives, these photos can’t be beat! Beautiful!

  • Reply
    Tamsin | A Certain Adventure
    May 5, 2014 at 4:05 pm

    Those chive flowers are incredible! Such an unexpected pop of colour – I didn’t know they were purple! They provide a really lovely contrast to the colour of the soup, which looks delicious :) x

  • Reply
    Katie @ Produce on Parade
    May 5, 2014 at 8:34 pm

    These photographs were absolutely a joy to look at. Thank you so much for sharing!

    • Reply
      May 7, 2014 at 10:00 am

      Thank you!

  • Reply
    Karen - 2Teaspoons
    May 5, 2014 at 9:09 pm

    Your soup photos are so pretty! The pea soup looks so light and creamy and the chive flower is the perfect contrast! And I love the little oil drops – they add the perfect touch :-)

    • Reply
      May 7, 2014 at 10:01 am

      The drops were Sonja’s styling genius. Aren’t they lovely? :)

  • Reply
    Lily (A Rhubarb Rhapsody)
    May 6, 2014 at 7:39 am

    How striking, beautiful contrast! I imagine it tastes sublime too. Can’t wait to try this.

  • Reply
    Courtney @ The Fig Tree
    May 6, 2014 at 9:40 pm

    Just stunning!!! Too pretty to eat :) Love the addition of wasabi powder. What a neat idea. Sounds wonderful.

    • Reply
      May 7, 2014 at 10:01 am

      Thanks Courtney! Pretty, but not too pretty to eat ;)

  • Reply
    Elizabeth / In the Loop
    May 7, 2014 at 3:50 pm

    Yum. This looks delicious. I love Sarah Copeland’s recipes. Can’t wait to try this one!

  • Reply
    Sally K.
    May 8, 2014 at 3:03 am

    You certainly do not need ham or bacon in a good pea soup, as your recipe proves. Lovely combination of seasonings! I think the rye croutons are a nice touch too! Thanks for the great recipe!

  • Reply
    May 8, 2014 at 10:04 am

    I’ve never thought about keeping the flowers on my chives as a garnish! Brilliant!

  • Reply
    May 8, 2014 at 11:26 am

    I always love a new cookbook! Working on upping my vegetarian repertoire as well!

  • Reply
    May 8, 2014 at 1:54 pm

    Picking the flowers from my mom’s sea of chives was always my job growing up. So great to have a recipe where I can use them! Thanks!

  • Reply
    [email protected]
    May 9, 2014 at 11:35 am

    Gorgeous photos! I know I’ve seen those blossoms around somewhere, but I can’t think where. The whole dish just sounds so innovative and fresh. Nicely done!

  • Reply
    Tracey @ Salty Sweet Life
    May 9, 2014 at 6:43 pm

    Mercy! What an absolutely gorgeous dish and beautiful blog! I had no idea chives made such a pretty blossom! I can’t wait for mine to bloom now!

  • Reply
    Style StreetStalker
    May 11, 2014 at 5:32 pm

    YUM!!!! Fabulous pictures! oh and did i say YUM!!!!


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