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Cabbage soup

20 Healthy Soup Recipes


  • Author: Sonja Overhiser
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 1x

Description

This cabbage soup recipe is easy with big, bold flavor! Cozy up to a bowl of this veggie-packed healthy soup.


Ingredients

Scale
  • 2 tablespoons butter or olive oil
  • 1 medium yellow onion, small diced
  • 2 medium carrots, small diced
  • 2 celery ribs, small diced
  • 4 garlic cloves, minced
  • 2 teaspoons each garlic powder and dried basil
  • 1 teaspoon each dried oregano and dried thyme
  • 1/2 medium green cabbage, shredded (6 to 7 cups)
  • 15-ounce can white beans 
  • 28-ounce can crushed fire roasted tomatoes* (or best quality crushed tomatoes)
  • 1 quart vegetable broth
  • 1 1/4 teaspoons kosher salt
  • 1/2 teaspoon sugar
  • Chopped Italian parsley, for garnish

Instructions

  1. In a large pot or Dutch oven, heat the butter or olive oil over medium high heat. Add the onion, carrot and celery, and cook, stirring occasionally, for about 8 to 10 minutes, until the celery is tender and the vegetables have released their juices.
  2. Add the garlic, garlic powder, basil, oregano, and thyme and cook for 1 minute. Add the cabbage, white beans, crushed tomatoes, vegetable broth, salt, and sugar. Bring to a simmer and simmer 10 to 15 minutes until the cabbage is tender. Serve immediately, garnished with parsley.

Notes

*Can’t find fire roasted tomatoes? Substitute the best quality crushed tomatoes you can find. If you’d like, add an extra 1 teaspoon sugar and 1/2 teaspoon smoked paprika to the broth.

  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegan

Keywords: Healthy soup recipes, healthy soup