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This vegetarian meatloaf is hearty and pleases even the most passionate meat eaters! This family favorite recipe with loads of 5 star reviews from readers. We’ve made it more times than we can count, and everyone always loves it.

Vegetarian Meatloaf

Every now and then you come across a recipe that is a cut above the rest – one that makes everything you’ve made before pale in comparison. We present: our vegetarian meatloaf recipe! 

This meatloaf is made entirely of nuts, rice, mushrooms, onions, herbs, and cheese. Somehow, it all melds into an appearance and texture just like a meatloaf—and it tastes amazing. As in, better than the meat version! It’s perfect for dinner parties, as a Thanksgiving main dish, or for Christmas dinner. My mom always requests this for family dinners, and she’s a huge meat lover—so that’s saying something.

The secrets to a meaty flavor and texture

This meatloaf is incredibly hearty, the perfect vegetarian recipe for meat lovers. My mom is a huge carnivore, and she absolutely adores this recipe! She even requests to make it every time that we come home for a visit. It’s kind of mind-boggling how tasty this vegetarian meatloaf turns out. You’d almost swear from the texture that it’s an actual meatloaf! Here are some of the secrets:

  1. Mushrooms: Once the meatloaf is cooked, you won’t know there are any mushrooms. But they are essential to the savory flavor and a chewy texture.
  2. Toasted nuts. Another secret is a mixture of cashews and walnuts that are toasted in the oven until golden and fragrant. Combined with the sautéed mushrooms, toasted nuts add a subtle meaty flavor to the dish and give this nut loaf some texture.
  3. Swiss cheese & cottage cheese: Swiss cheese brings a subtle meatiness and cottage cheese brings in the perfect texture complement.
Vegetarian Meatloaf

It’s not just us! Here are a few real reader comments who gave this recipe a 5 star rating:

  • “I had to tell you how fantastic this vegetarian meatloaf was! So flavorful and easy to make! Even my son, who loves his meat, loved it!” -Karin
  • “This Vegetarian Meatloaf is Freaking AWESOME!! Worth the time to chop everything up. Definitely will make it again.” -Nora

Recipe overview

This vegetarian meatloaf recipe requires a bit of time to make, but the end result is totally worth it! To make this veggie meatloaf, here are the basic steps (or go to the full recipe below):

  1. Cook the rice: Cook the brown rice. Doing this in advance cuts down on prep time.
  2. Toast the nuts: Toast walnuts and cashews in the oven until golden brown.
  3. Sauté the onion and mushrooms: Sauté the veggies with herbs and spices.
  4. Mix: Combine the rice, nuts, and mushroom mixture with parsley, cottage cheese, Swiss cheese, eggs, salt, and pepper.
  5. Bake: Butter a loaf pan, line the bottom with parchment paper and butter again. Pour in the mixture and bake about 1 hour at 375°F or until golden brown. Allow to cool about 20 minutes before slicing.

Storing leftovers

This vegetarian meatloaf stores very well as leftovers! Here’s what to do:

  • Refrigerate. Leftovers can be stored for a 2 to 3 days in the refrigerator.
  • Freeze. This vegetarian meatloaf freezes perfectly! Slice it into pieces and place it in a sealable container in the freezer. Reheat the meatloaf in a 375°F oven.

Sides to pair with meatloaf

If you’re entertaining and looking for dinner party recipes, this vegetarian meatloaf is a fantastic fit for a dinner party. Our family makes it often over the holidays, as a vegetarian Thanksgiving recipe or for Christmas dinner. It always pleases meat eaters: even my meat and potatoes grandparents!

A few side dishes that work well with meatloaf are mashed potatoes or mashed sweet potatoes, crispy Brussels sprouts, sauteed broccoli or broccolini, green beans almondine, roasted potatoes, or shaved Brussels sprout salad.

Dietary notes

This vegetarian meatloaf recipe is vegetarian and gluten free.

Frequently asked questions

Can I make this ahead of time?

Yes! You can either prepare it a day ahead and refrigerate before baking, or bake and freeze in slices. To reheat frozen slices, warm in a 375°F oven until heated through.

Can I substitute different cheeses?

Yes, many commenters have successfully used cheddar, mozzarella, or Gruyere instead of Swiss cheese. The cottage cheese is important for texture but can be replaced with Greek yogurt.

What if I’m allergic to nuts?

Unfortunately, the nuts are essential to this recipe’s texture and structure. There’s currently no tested nut-free version.

How finely should I chop the nuts?

Aim for a coarse chop, similar to the texture of panko breadcrumbs. Don’t grind them into a powder—some texture is good.

What mushrooms work best?

While the recipe calls for a mix of cremini and shiitake, many commenters have successfully used just cremini or button mushrooms. The mushrooms are essential to the recipe’s texture and flavor and can’t be omitted.

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Vegetarian Meatloaf (Fan Favorite!)

Vegetarian Meatloaf
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5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 64 reviews

This vegetarian meatloaf is hearty and pleases even the most passionate of meat eaters! It’s a family favorite dinner party recipe.

  • Author: Sonja Overhiser
  • Prep Time: 1 hour
  • Cook Time: 1 hour
  • Total Time: 2 hours
  • Yield: 8 to 10 1x
  • Category: Main Dish
  • Method: Baked
  • Cuisine: American

Ingredients

Scale
  • 1 ½ cups cooked brown rice 
  • 1 ½ cups walnuts
  • ½ cup cashews
  • 1 yellow onion
  • 3 cloves garlic
  • 3 ounces shiitake mushrooms
  • 3 ounces baby bella mushrooms (aka cremini)
  • 2 tablespoons chopped fresh flat-leaf parsley
  • 2 tablespoons olive oil
  • 1 teaspoon dried marjoram
  • 1 teaspoon dried thyme
  • 1 teaspoon dried sage
  • 4 large eggs
  • 1 cup cottage cheese
  • 12 ounces Swiss cheese, grated
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper

Instructions

  1. Prepare the brown rice using Stovetop Brown Rice or Instant Pot Brown Rice. (You’ll need ½ cup dry rice to yield 1 ½ cups cooked; or you cook 1 cup dry rice and save the leftovers.)
  2. Preheat oven to 375°F.
  3. Place 1 ½ cup walnuts and ½ cup cashews on a baking sheet and toast for 8-10 minutes, until lightly browned. Allow to cool.
  4. Meanwhile, finely chop 1 onion and mince 3 cloves garlic. Clean and finely chop the mushrooms. Finely chop the 2 tablespoons fresh parsley. When the nuts have cooled, finely chop them with a knife or in a food processor.
  5. In a large skillet, heat about 2 tablespoons olive oil. Add the onion and garlic and cook until translucent, about 3 minutes. Add the mushrooms, 1 teaspoon marjoram, 1 teaspoon thyme, and 1 teaspoon sage. Cook about 5 minutes, until the mushrooms are golden. Transfer to a large bowl.
  6. In a small bowl, lightly beat together 4 eggs.
  7. In the large bowl, combine the onion and mushroom mixture with the toasted walnuts and cashews, parsley, 1 ½ cups cooked rice, 1 cup cottage cheese, 12 ounces Swiss cheese, beaten eggs, 1 teaspoon kosher salt, and ½ teaspoon freshly ground black pepper.
  8. Butter a 9-inch loaf pan, line the bottom with parchment paper, and butter it again. Pour the mixture from the bowl into the pan.
  9. Bake 1 hour until golden brown. Let cool in pan for 20 minutes, then invert loaf and remove from pan. Slice into pieces and serve warm. Leftovers can be stored for a few day in the refrigerator or a few months in the freezer (cut into pieces). Reheat in a 375°F oven.

Notes

Adapted from Martha Stewart

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About the authors

Alex & Sonja

Hi! We’re Alex & Sonja Overhiser, authors of the acclaimed cookbooks A Couple Cooks and Pretty Simple Cooking—and a real life couple who cooks together. We founded the A Couple Cooks website in 2010 to share seasonal recipes and the joy of home cooking. Now, we’ve got over 3,000 well-tested recipes, including Mediterranean diet, vegan, vegetarian, pescatarian, smoothies, cocktails, and more!

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306 Comments

  1. Jeri Bell says:

    I use the royal blend of white, brown, wild, and red, rice. I add a carrot, section of bell pepper, and stick of celery to my onion, don’t add any of those spices, use 2 eggs and one yolk, and use equal amounts of pecan, almonds, cashews, and walnuts because otherwise the walnut taste is too pronounced, and I don’t use the parchment paper – I like the edges crunchy/chewy. I also sauce the top with a ketchup, brown sugar, and mustard mixture. It is divine! Usually my culinary attempts are mediocre at best but this is a wonderful dish. Thank you so much!!






  2. Tony Walker says:

    Outstanding, first-time!, quantities ideally suited a newly acquired 9″ log tin. Froze the unused balance, airfryer heated slices for a Sunday lunch. The recipe is now in my regular top ten file👍 Thanks from New Zealand

  3. Barbara Dziura says:

    Can I freeze this recipe uncooked then cook it when I need it?

    1. That should work, just make sure to thaw completely in the fridge.

  4. Ali McNamara says:

    I just have to say that this has become my go-to main for thanksgiving for the last several years. It’s perfect with all the usual thanksgiving sides and even my dad and sister (who are not vegetarians!!) love it and always end up taking leftovers home along with their turkey! I love being able to still have a traditional meal that’s amazing EVERY TIME, is easy to make/store/travel with, and is just as satisfying as turkey. 5 stars, every year!






  5. eva says:

    Hi, can low GI white rice be used in place of the brown rice? Thanks

  6. Denise says:

    I have to try this recipe, but I am really interested in making this; however, I do not like shiitake mushrooms. I love cremini but not shiitake. I am wondering if I only used king oyster mushrooms would work instead of combining it with the cremini mushrooms as I understand their texture truly mimics meat? Love to know your thoughts or recommendations and then when I make it, I will post my comment.

  7. Karin Wiles says:

    I had to write and tell you how fantastic this mushroom loaf was! So flavorful and easy to make! Even my son, who loves his meat, loved it! I will definitely be using this recipe again. Thank you so much!






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