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Shake up your dinner routine with these delicious and easy rice bowl recipes and ideas! These bowls are a fun and customizable way to enjoy a flavorful healthy meal any night of the week.
When we’re not sure what to eat, often we come back to this idea: rice bowls! There’s nothing better than a lunch or dinnertime bowl full of goodness (in our opinion), and rice bowls present a concept that’s endlessly customizable.
Here we’re sharing 10 of our favorite rice bowl recipes, plus some tips for how to make your own “no recipe” bowls! We hope it can help to provide some needed inspiration for healthy lunch ideas or easy dinner ideas.
Tips for making rice bowl recipes
These rice bowl recipes are all easy: but several of them have multiple components to prep! Here are a few notes about how to make meal prep a breeze for these:
- Consider making the rice or sauce in advance. This saves precious time right before meal time. If you make the rice beforehand, reheat it by adding a splash of water then heating gently on the stovetop.
- Think about your protein. Most of these bowls are customizable to fit your dietary needs, so you can mix and match proteins. Some of our favorite proteins to add are pan seared chicken, sauteed shrimp, baked tofu, and canned chickpeas.
Our favorite rice bowl recipes
This Mediterranean rice bowl is ready in just 30 minutes, packed with colorful vegetables and bright flavors! It’s a satisfying plant-based dinner that’s both healthy and delicious, starring fluffy turmeric rice, seasoned chickpeas, and creamy tzatziki. A weeknight dinner homerun!
This easy rice bowl comes together in a flash! This fast dinner stars black beans and veggies with zingy cilantro lime ranch sauce.
Tips and swaps: For vegan, use Chipotle Sauce or this dairy free Cilantro Sauce. For more protein, add shredded chicken or Instant Pot shredded chicken.
This Greek chicken bowl recipe is an easy healthy meal ready in about 30 minutes! Enjoy flavorful turmeric rice, tender Greek chicken, crunchy veggies, and a creamy homemade tzatziki sauce for a satisfying weeknight dinner.
Tips and swaps: For vegetarian or vegan, use the chickpeas in the recipe and Tahini Sauce.
This tuna rice bowl recipe is an easy dinner idea that’s ready in 20 minutes! A mashup of savory tuna, fresh cucumber, and spicy mayo makes a satisfying weeknight dinner that’s budget-friendly and high protein. 20 grams protein and less than $5 per serving!
This salmon rice bowl recipe stars marinated salmon, fresh veggies, spicy mayo and crunchy bits of fried onion! It’s irresistible.
Tips and swaps: For vegan, scroll down to Tofu Bowls.
This shrimp bowl recipe gets 5 stars! An easy lunch or dinner, it stars cilantro lime rice, black beans and chipotle ranch dressing.
Tips and swaps: For dairy free, use Chipotle Sauce or this dairy free Cilantro Sauce.
This tofu bowl with rice stars crispy tofu, fresh veggies, spicy mayo and crunchy bits of fried onion! A deliciously healthy vegan dinner to fill your day with plant-based goodness.
This burrito bowl recipe is a lightning fast easy dinner idea! Add veggies and drizzle with creamy chipotle ranch dressing.
Tips and swaps: Tips and swaps: For vegan, use Chipotle Sauce or dairy free Cilantro Sauce. For added protein, add shredded chicken or Instant Pot shredded chicken. You can also add sliced Pan Seared Chicken Breast.
This veggie power bowl makes an irresistibly healthy dinner or lunch! Serve roasted and fresh veggies with a whole grain and creamy sauce. Use one recipe coconut rice!
Tips and swaps: Add protein with Sauteed Shrimp or Baked Tofu.
Poke bowls are a classic Hawaiian recipe starring ahi tuna marinated in a flavorful poke sauce, rice, and lots of veggie topping ideas.
Tips and swaps: For vegan, make Vegan Poke Bowls.
Sauce ideas for rice bowls
Rice bowl sauces are the key to taking your bowl from good to amazing. Think of them as the finishing touch, the thing that ties all the flavors together. We love sauces that are creamy, tangy, spicy, or even a little sweet – it totally depends on the vibe of your bowl. Here are a few favorite sauces:
More rice bowl ideas
You can build a rice bowl idea around a specific type of rice! Here are a few ideas that you can build rice bowl recipes around:
