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Learn how to cook eggs 10 different ways, from sunny side up and scrambled to poached and soft-boiled. Includes step-by-step instructions and helpful tips!

How to cook eggs
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Good morning! It’s your resident egg-spert here (sorry, I had to!). Want to master sunny side up? Need a skillet of scrambled eggs or the perfect omelette? I’ve got you.

As a cookbook author and recipe developer, here are my 10 best ways showing how to cook eggs! These master methods will get you from 0 to breakfast in minutes. These are the egg basics every home cook should know.

How To Cook Eggs: 10 Ways

Below you’ll find my favorite 10 methods for cooking eggs, from the quickest fried eggs on the stovetop to slow-baked eggs in the oven. Each one includes doneness cues so you know exactly when the eggs are ready. I’ve linked to full recipes for if you want a deeper dive on a specific technique!

How to make sunny side up eggs

1. Sunny Side Up

Sunny side up eggs are cooked until the whites are solid but the yolk is still runny. The round yellow yolk gives a sun-like appearance, hence the name!

How to cook it: Melt butter in a non-stick or cast iron skillet over medium low heat. Add the egg and sprinkle with salt and pepper. Cook 2 to 3 minutes until the whites are firm but the yolk is runny. Do not flip.

💡 Tip: Keep the heat at medium-low the entire time. High heat cooks the egg whites too fast and leads to rubbery edges before the yolk has a chance to set.

Over easy eggs

2. Over Easy

Over easy eggs are cooked on both sides, but the yolk remains runny. The second side gets just enough heat to set the top of the egg white.

How to cook it: Melt butter in a non-stick or cast iron skillet over medium low heat. Add the egg and sprinkle with salt and pepper. Cook 2 to 3 minutes until the whites are firm. Flip and cook 20 to 30 more seconds.

Over medium eggs

3. Over Medium

Over medium eggs are cooked on both sides until the yolk is jammy and slightly runny, like the yolk of a soft boiled egg.

How to cook it: Melt butter in a non-stick or cast iron skillet over medium low heat. Add the egg and sprinkle with salt and pepper. Cook 2 to 3 minutes until the whites are firm. Flip and cook 1 more minute.

Over hard eggs

4. Over Hard

Over hard eggs are cooked on both sides until the yolk is fully cooked.

How to cook it: Melt butter in a non-stick or cast iron skillet over medium low heat. Add the egg and sprinkle with salt and pepper. Cook 2 to 3 minutes until the whites are firm. Flip and cook about 2 more minutes until the yolk is fully cooked, gently pressing the yolk with a spatula to make sure it’s broken.

Scrambled eggs

5. Scrambled Eggs

Scrambled eggs are beaten and then gently cooked, scraping them into folds. The key is resisting the temptation to rush! I’ve also tested fluffy scrambled eggs with a few extra tricks if you want to level up.

How to cook it: Beat the eggs with a whisk, usually 2 eggs per person. Season with salt and pepper. Melt butter in a non-stick or cast iron skillet over medium heat. Add the eggs. When they begin to set, use a flat spatula to slowly scrape sections of eggs, creating folds. Remove from the heat just before they fully harden, cooking about 2 minutes total.

💡 Tip: Don’t stir constantly. Let the eggs sit briefly between folds for those cloud-like layers.

How to poach an egg

6. Poached Eggs

Poached eggs are cooked outside the shell in boiling water until the whites are hard and the yolk is still runny. It might seem intimidating, but once you’ve tried it a few times it’s pretty repeatable.

How to cook it: Fill a large skillet with 1 ½ inches of water, then add 1 splash white vinegar. Heat to just under simmering (190°F). Working quickly, crack each egg into a small bowl, then slide it into the water. Cook for 4 minutes until the whites are set. Remove with a slotted spoon.

💡 Tip: The white vinegar helps the egg white coagulate and hold its shape. Also, I’ve found fresh eggs poach much better than older ones.

Hard boiled eggs

7. Hard Boiled Eggs

Hard boiled eggs are boiled in their shells in water until the yolks are fully cooked. I use this method all the time, it’s perfect for egg salad, deviled eggs, and quick snacks. You can also hard boil eggs in an Instant Pot or make steamed hard boiled eggs.

How to cook it: Place eggs in a large pot and and cover with 1 inch water. Bring the water to a boil. As soon as it boils, remove the heat, cover and let stand 15 minutes. Then place the eggs in an ice water bath to cool completely before peeling.

💡 Peeling tip: Slightly older eggs peel far more easily than fresh eggs (like eggs that have been refrigerated for 7–10 days). Also, lightly tap the larger end of the egg so that the shell crushes. The bottom end of the egg has an air bubble, which makes it easier to crush the shell.

Soft boiled eggs

8. Soft Boiled

Soft boiled eggs are cooked in their shells in water until the yolk is jammy. You can also soft boil eggs in an Instant Pot. They’re great for using in ramen or on avocado toast.

How to cook it: Fill a medium pot of water and bring it to a boil, then reduce to a simmer where the water is just vibrating. Gently lower the eggs into the water with a spoon. Simmer for 7 minutes. Then place the eggs in an ice water bath to cool completely before peeling.

Omelette

9. Classic Omelette

A classic omelette is made with beaten eggs that are folded around a filling while they cook. This French method takes just a few minutes in a hot skillet.

How to cook it: Go right to the recipe for this one! It’s a precise technique that’s important to read in detail. See How to Cook an Omelette.

Baked eggs

10. Baked Eggs

Baked eggs are are cracked into small dishes and baked in the oven, instead of cooking them on the stovetop. This cooks the whites and leaves the yolk runny. It’s a hands-off method that’s especially nice for brunch when you’re cooking for a crowd.

How to do it: Preheat the oven to 375 degrees Fahrenheit. In the bottom of each small oven safe dish or ramekin, place 1 small pat butter. Place the dishes on a baking sheet and slide in the oven to allow it to melt (about 1 minute), then brush it around the sides of the dish. Add 2 eggs to each dish and season with salt and pepper. Bake 12 to 15 minutes until the whites just set.

💡 Tip: The eggs are done when the whites are opaque and no longer jiggly when you gently shake the pan.

Egg Nutrition

Eggs are some of the most nutritious foods on the planet! Recent research has found that eggs can increase the good cholesterol the body needs. They’re an affordable and easy-to-eat source of high quality protein. They’re also especially helpful for vegetarian diets as a natural source of B12. One egg has:

  • 75 calories
  • 7 grams of protein
  • Nutrients like Omega 3’s, Vitamin B and others

Frequently Asked Questions

How long do eggs last in the fridge?

Raw eggs in their shells keep for 3 to 5 weeks in the refrigerator when stored in their original carton. Hard boiled eggs (peeled or unpeeled) should be used within 1 week. Always store eggs in the coldest part of the fridge, not in the door.

Do you need a nonstick pan to cook eggs?

No: it’s helpful for beginners but you can use a fully preheated cast iron or stainless steel pan. A good nonstick pan prevents sticking, makes flipping fried eggs much simpler, and is easy to clean. A well-seasoned cast iron skillet is a great alternative and gives the whites a slightly crispier edge. If using stainless steel, make sure it’s fully preheated and well-oiled before the eggs go in.

What’s the best way to season scrambled eggs?

Salt is essential: add a pinch while whisking the eggs rather than only at the end, so the seasoning works into the eggs as they cook. Black pepper is the classic addition. Beyond that, I love a little garlic powder, fresh chives, or even a small handful of cheese stirred in at the end (I love eggs with goat cheese).

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The Best Fried Eggs

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The perfect sunny-side-up eggs have a runny yolk, which instantly upgrades sandwiches, rice bowls, and more. 

  • Author: Sonja Overhiser
  • Prep Time: 2 minutes
  • Cook Time: 3 minutes
  • Total Time: 5 minutes
  • Yield: 1 1x
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten-Free, Vegetarian

Ingredients

Scale

Instructions

  1. In a large cast-iron or non-stick skillet, melt ½ tablespoon butter over medium-low heat until the butter starts to foam. (Tip: If using a stainless steel or cast iron skillet, heat it for several minutes on medium-high heat (until a drop of water dances on the pan), then reduce the heat and add butter. This will make the skillet act non-stick.)
  2. Add the eggs and sprinkle with a pinch of kosher salt and a few grinds of black pepper.
    • Sunny side up: Cook for 2-3 minutes, until the whites are firm but the yolks are still runny. Don’t flip! Remove the eggs to a plate and serve.
    • Over easy: Cook for 2 to 3 minutes, until the white is firm but the yolk is still runny. Flip and cook 20 to 30 more seconds, keeping the yolk still liquid. 
    • Over medium: Cook for 2 to 3 minutes, until the white is firm but the yolk is still runny. Flip and cook 1 more minute until the yolk is jammy and just barely runny. (Press the yolk gently with your finger to assess doneness.)
    • Over hard: Cook for 2 to 3 minutes, until the white is firm but the yolk is still runny. Flip and cook 2 more minutes until the yolk is fully cooked through. About 1 minute in, gently press the yolk with a spatula to make sure it’s broken. 

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About the authors

Alex & Sonja

Hi there! We’re Alex & Sonja Overhiser, authors of two cookbooks, busy parents, and a real life couple who cooks together. We founded the A Couple Cooks website in 2010 to share simple, seasonal recipes and the joy of cooking. We now offer thousands of original recipes, cooking tips, and meal planning ideas—all written and photographed by the two of us (and tested on our kids!).

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7 Comments

  1. Jim Duffy says:

    I loved your How to Cook Eggs 10 Ways. My granddaughter wants eggs with a runny yolk and cooked egg-white. This recipe will give her a simple way to make the eggs for herself when I’m not available.
    Thank you

  2. Egg says:

    I am an egg

  3. Flip says:

    These recipes had my guests bEGGing for more 😋

  4. Payton Routh says:

    I love how well explained how to cook these eggs.

  5. jenny says:

    I like eggs how the heck do i bake em though

  6. Emmanuel Orta says:

    The reciepes for making eggs in all different way was genius! I never has soft boiled eggs before, didn’t even know they were a thing until I came across this read! I will definitly be making these for breakfast!