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This authentic Greek salad is packed with fresh tomatoes, crisp cucumber, salty feta cheese, and briny olives: just like they make it in Greece!

Greek salad

After our recent trip to Santorini, what better an inspiration to take home than the ubiquitous Greek salad? Nearly every restaurant we encountered in Greece serves this salad. And in the hot Grecian sun, there’s not much that tastes more refreshing than the combination of tomatoes, cucumbers, red onion, Kalamata olives, and salty feta. While in country, we learned a bit about how an authentic Greek salad is made. Got ripe fresh tomatoes? This is the recipe for you. Keep reading for all our “secrets.”

Related: 25 Best Salad Recipes

Greek salad
Here’s a restaurant-style Greek salad in Santorini — the feta is served in a block over the vegetables

How to make Greek salad…the Greek way

There are lots of versions of Greek salad here in America, and many of them are not so “authentic”. First of all: Greek salad isn’t served with lettuce. I grew up thinking that Greek salad was a romaine lettuce-based salad served with sliced black olives and a few feta crumbles. Oh, and usually some pink, mealy tomatoes too. Not in Greece!

Here are the elements of an authentic Greek salad:

  • Ripe tomatoes, cut into wedges
  • Sliced cucumber
  • Thin sliced red onion
  • Kalamata olives
  • Feta cheese, usually served in a large block on top of the vegetables
  • Olive oil
  • Red wine vinegar
  • Dried oregano

For our version of the classic salad, we crumble or cut the feta into cubes. While it’s traditional to serve the feta in a big block on top that’s broken with a fork, we find it’s easier to serve it to multiple people with the cheese broken. You can use either method for the feta: both are delicious!

Greek salad
A homemade version of Greek salad we made while staying in Santorini

Find the best quality tomatoes

Like any simple recipe, you’ll find that Greek salad is 100% dependent on the quality of the ingredients. So for this easy salad, you’ll need ripe, in season tomatoes! Bonus points if they’re locally grown — or if you grew them yourself! Buying local tomatoes helps support your local farmers: so if there’s a chance to do so, we heartily recommend it. If call you can find is off-season, mealy pink tomatoes, do not even think about making this salad! The flavor here is 100% dependent on the quality of your tomato.

Related: 15 Best Fresh Tomato Recipes

Heirloom tomaotes

Buying the best feta cheese

Equally as important is the feta cheese you purchase. Skip the pre-crumbled stuff, and go for a block of full-fat feta cheese. Alex and I have found that this kind of feta has the best flavor, and it’s most like the feta served in Greece. You also want to avoid feta that’s made from cow’s milk, as that’s not true feta. It crumbles more easily, which isn’t what you want.

If you can find it, Greek feta (feta made in Greece) has incredible flavor; we’ve found it at our local grocery store. We’re also lucky here in Indianapolis to have locally-made feta from an artisan cheese maker, so if you have access to local feta, that’s a great option too.

How to serve Greek salad

I have a confession: I am a former tomato hater. Perhaps you know one, or are one yourself. Those pink, out-of-season tomatoes from my youth turned me off until I was nearly a quarter of a century old. It wasn’t until I discovered ripe, red local farmer’s market tomatoes that I was able to overcome my distaste. If you’re on the fence or have been looking to work up the courage on tomatoes, this Greek salad with some ripe summer tomatoes is a great place to start.

Often, we’ll eat this Greek salad as a side-dish for a grilled meal on the patio in the summer, or bring it out first as an appetizer. It’s also tasty as a simple lunch with some crusty bread and olive oil. Alex and I made this version with local tomatoes and cucumbers, and it was divine.

Ways to switch up this Greek salad

There are numerous variations on the salad (like our recipe for shepherd’s salad). Some Greek salad recipes are made with green pepper, or a block of feta instead of crumbled. As we mention below, you can also add capers. Feel free to switch up this Greek salad as much as you’d like — skip the olives if you’re not a fan, or use cherry tomatoes or heirloom tomatoes. It’s easily customizable to your tastes.

Want more with cucumbers? See Top Cool Cucumber Recipes.

Greek salad | Greece
Dreaming of vacation in Greece? Here are all our Things to Do in Santorini

Looking for more Greek recipes?

Outside of this Greek salad, here are a few more recipes inspired by our trip to Greece:

This recipe is…

This Greek salad is vegetarian and gluten-free.

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Greek salad

Greek Salad

  • Author: a Couple Cooks
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 to 6 1x


This authentic Greek salad is packed with fresh tomatoes, crisp cucumber, salty feta cheese, and briny olives: just like they make it in Greece!


  • 4 large ripe tomatoes
  • 1/2 large red onion
  • 2 large cucumbers
  • 1 cup Kalamata olives
  • 4 ounces high quality feta cheese: crumbled, cut into squares, or in a block (Greek feta, if you can find it!)
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon dried oregano
  • 2 tablespoons capers (optional)
  • Kosher salt


  1. Chop the tomatoes into rough chunks; remove and discard the seeds. Place the tomatoes in a large bowl and add a few pinches of kosher salt.
  2. Thinly slice the red onion. Peel alternating strips from the cucumbers, making a striped pattern with the peel (alternatively, remove the peel entirely). Cut the cucumbers in half and use a spoon to remove the seeds; then, cut them into ½-inch pieces.
  3. In a large bowl, combine the tomatoes, red onion, and cucumbers with the Kalamata olives, feta cheese crumbles, olive oil, and red wine vinegar. If desired, add the dried oregano and capers. Gently mix to combine.
  4. Serve immediately, or let sit at room temperature for several minutes to allow the flavors to meld.
  • Category: Salad
  • Method: Raw
  • Cuisine: Greek

Keywords: Greek salad

About the authors

Sonja & Alex

Hi, we’re Alex and Sonja Overhiser, married cookbook authors, food bloggers, and recipe developers. We founded A Couple Cooks to share fresh, seasonal recipes for memorable kitchen moments! Our recipes are made by two real people and work every time.

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  1. This was an awesome and fast easy dish- big taste! Leftovers were just as good as the first time around too, which is also plus in our busy home!

  2. Hello!
    Our cousin has been living in Greece for 15 years. We visit her from time to time. And she cooks this salad nearly every day. She always puts lettuce and never cucumbers. You see there is another version of this salad.

  3. You write about healthy eating, combine tomato and cucumber is not healthy,Cucumber contains an ascorbic enzyme and destroys vitamin C(which has a tomato).

  4. Beautiful! Although I’d have to include fresh basil, just because it’s summer. Greece is on our list…

  5. Lovely salad! I had a greek salad made by an Australian friend yesterday served with spinach leaves (still no lettuce) and lovely marinated feta… such a perfect summer salad!

  6. Greek salad is such a simple meal that I could eat for all the evers – I am obsessed with it. And this recipe…gorgeous salad! Pinned!

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