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Who doesn’t love potatoes? Here are all the best vegan potato recipes for cooking them: wedges, fries, salad, soup—and more!

Vegan potato recipes
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Got potatoes and want to use them? The potato is one of the most popular vegetables: and it’s hard to find someone who can resist them! While they’ve gotten a bad rap for being unhealthy, how you cook them has the biggest effect. Make them as part of healthy recipes, and potatoes enjoyed in moderation are part of a healthy diet!

Here are all the very best vegan potato recipes to eat them as part of a plant-based meal. All of the recipes below are whole food plant based (WFPB) and 100% delicious. There’s something for everyone: crispy potato wedges, creamy potato soups, fluffy mashed potatoes, and savory potato salad…let’s just get to the recipes!

And now…our top vegan potato recipes!

Are potatoes healthy?

This popular veggie has gotten some push-back in the media for being unhealthy. But are potatoes really that bad for you? Turns out, no. They can be part of a healthy diet if they’re prepared in a healthy way! So forgo the fried potatoes and eat one of the vegan potato recipes above. You’ll be glad you did! Here’s a breakdown on potatoes nutrition (source):

  • Potatoes have a good amount of fiber, Vitamin C, Vitamin B, and other minerals and antioxidants.
  • Keep in mind: many nutrients are contained in the outer skin, so recipes that peel the potato can remove some of these benefits.
  • When enjoyed in moderation and cooked in a healthy way, potatoes can be part of a nutritious diet.

More plant based & vegan resources

Looking to eat more plant based recipes? Here are a few of our top plant-based and vegan resources:

About the authors

Alex & Sonja

Hi there! We’re Alex & Sonja Overhiser, authors of two cookbooks, busy parents, and a real life couple who cooks together. We founded the A Couple Cooks website in 2010 to share simple, seasonal recipes and the joy of cooking. We now offer thousands of original recipes, cooking tips, and meal planning ideas—all written and photographed by the two of us (and tested on our kids!).

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