Because food isn’t just about recipes. 


The A Couple Cooks Podcast is a food podcast that explores the stories, people, and ideas behind food. Husband and wife team Alex and Sonja Overhiser went from eating fast and frozen food to regularly cooking from scratch in a matter of months. In the process, they they began to unravel the stories of the people behind the food, the connections of food and the land, and the way food affects our health, communities, and the world. The author and photographer duo behind the nationally acclaimed website A Couple Cooks has teamed up to explore the ideas and stories behind the food to inspire your kitchen journey. Expect recipe ideas and kitchen tips interwoven with conversations with the freshest voices in food, from cookbook authors to local farmers to celebrity chefs.


Past guests have included:

  • Graham Elliott, celebrity chef and host of Master Chef
  • Rick Bayless, award-winning chef and author
  • Chris Bianco, chef and owner of nationally-renowned Pizzeria Bianco
  • Jeanine Donofrio and Jack Matthews, author and photographer of Love and Lemons
  • Julia Turshen, author of Small Victories
  • Martha Collison, quarterfinalist on the Great British Baking Show
  • Dr. Drew Ramsey, psychologist and author of Eat Complete

To subscribe:

On your smartphone, open your favorite podcast app (such as Podcasts, Google Play Music, Stitcher, or PocketCasts) and search for A Couple Cooks. Or, on your iPhone, go to our iTunes page and subscribe.
For Android, click this podcast RSS feed link and select your podcast app.
You can also stream the podcast from the pages below.

Mindset matters | A Couple Cooks Podcast Episode 62

“Mindset matters. Everyone talks so much about what the perfect diet is—we debate what foods you should take out of your diet, and whether you should exercise or meditate in the morning or the night. And those are all important, but they are totally missing the point if you have a mindset that has you suffering and feeling like you’re a failure.” That’s Robyn Downs, and along with her husband Dr. Andrew, they’re fascinated with the mindsets that lead to healthy eating. This podcaster teamed up with her psychology professor husband to conduct a study on the way we think about food—and the results were surprising. They joined us to talk about their story and what mindsets can help us to be actually healthy.


Tasting Rome | A Couple Cooks Podcast Episode 61

Want to be transported to the Eternal City without leaving your couch? We got Rome on the phone in this episode and chatted with Kristina Gill, author and photographer behind the cookbook Tasting Rome. Hear about her love affair with the city that’s kept her there for nearly 20 years, and what she’s learned about authentic Italian cuisine from cabbies to restaurateurs.


Our story: behind the scenes of a cookbook | A Couple Cooks Podcast Episode 60

Ever wondered what it’s like to write a book—and adopt a baby at the same time? This episode is an exclusive with Alex and Sonja about the process of writing their new cookbook, Pretty Simple Cooking. They share about starting A Couple Cooks, deciding to write a book, adopting their son Larson, and all the trials and triumphs in between. Along the way, you’ll learn the entire process of book writing from agent to proposal to launch.


Beauty in the Bronx | A Couple Cooks Podcast Episode 59

“You have to see things not as they are, but as they could be. That’s what an artist does. And that’s what I am at heart.” That’s Majora Carter, real estate developer and urban revitalization strategist who’s won a long list of accolades for her work, including the coveted MacArthur Genius fellowship. Her 2016 TED talk was one of the first 6 on that groundbreaking website. Majora joins us to talk about beautifying our neighborhoods, the value of coffee shops and groceries, and how to create “demand” for real good food. She shares about the Boogie Down Grind Cafe, a coffee shop she helped to start serving high quality coffee (and veggies) in the South Bronx, and the value of taking risks to try new things.


The sweet spot | A Couple Cooks Podcast Episode 58

“Treat sugar like salt.” That’s Bill Yosses, former White House pastry chef for Barack and Michelle Obama. When the First Lady asked him to create healthier treats for her family, he discovered that dialing back the sugar actually made his desserts taste better. In this episode, we learn Bill’s secrets to creating stellar, decadent tasting desserts that are “healthified” but still incredibly delicious. Plus, he shares the behind-the-scenes to making everyday meals at the White House, and President Obama’s favorite dessert.


The art of the dinner party | A Couple Cooks Podcast Episode 57

“I love the imperfections in a dinner party. When we micromanage, we lose all ability to see what the dinner party is about. In all truth, no matter what Pinterest tells us or what we see in a magazine, the only things that really matter are the food and the people.” That’s Megan Gilger, Creative Director of the Fresh Exchange blog and brand. She’s passionate about getting people around the table, for events simple and elaborate. This episode is all about the dinner party: practical tips for pulling one off, and how to focus on what matters most: building relationships, shunning perfection, and making it work for you.


A family affair | A Couple Cooks Podcast Episode 56

It’s not every day that you get to hear from an entire family of cooks, especially one that’s had such an impact on American food culture. Enter the Pollan Family: Corky, Lori, Dana, and Tracy. Only missing brother Michael Pollan, bestselling author about food and agriculture, the Pollan family shares the story of growing up around the table. Mom Corky passed down a culture of cooking and eating together, which has now been passed down to a new generation of cooks. Along they way, they wrote a cookbook: accessible, everyday recipes, heavy on the vegetables, to inspire families to come together around the table. 


A farmer’s life | A Couple Cooks Podcast Episode 55

“The day to day romantic vision you have of farming: that is completely gone. It’s full panic mode from the moment we wake up to the moment we go to sleep. We have that in our chest from March until August.” That’s Taylor and Andrea Bemis on what it takes to run a farm as a husband-wife team. Theirs is Tumbleweed Farm, a picture perfect mountain-view farm outside of Portland, Oregon. What’s more, Andrea is a farmer with a first-class food blog and a popular cookbook. For Dishing Up the Dirt, Andrea develops recipes with the produce she grows and photographs them in her home studio. Hear about how she got a cookbook deal to tell their story and behind the scenes of a successful organic vegetable farm. While running a farm is not as romantic as it seems, in the end it’s the most fulfilling work they’ve known.


Cake brings us together | A Couple Cooks Podcast Episode 54

“Everyone is so busy. We’re constantly getting fast food or ordering out because our schedules are so, so busy. Sitting around the table and enjoying a meal, or being in the kitchen and preparing a meal with other family members, the joy and the love of that experience has gotten drowned out. And I really want to make sure that doesn’t happen.” That’s Jocelyn Delk Adams, the personality behind Grandbaby Cakes. She’s appeared on The Today Show, Everyday with Rachael Ray, and the Cooking Channel with her modern takes on her grandmother’s traditional recipes. Jocelyn sat down with us to chat about her family history in the kitchen, her road to becoming a mother, and how food can have a place in expanding diversity and understanding.


Major hustle | A Couple Cooks Podcast Episode 53

“‘If the front door is closed, climb in through the window.’ That’s my life motto. You don’t stop when someone says no. You don’t stop when there’s a bump in the road. You just have to keep going through it. It’s tenacity, grit, and perseverance that gets you to the other side of tough times and to your goal.” Ellen Bennett of Hedley & Bennett lives that inside and out. In just five years, she’s built a multi-million dollar apron company from the ground up. She now sells to 6,000 restaurants all over the world, and counts Martha Stewart and Mario Batali as customers. Hear about her Mexican roots that led her to Mexico City for culinary school, and how she’s propelled herself to the top of her game by age 30. This lady’s got major hustle, and her positive, no-nonsense approach will have takeaways for your kitchen and life.