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Apple oatmeal muffins

Apple Oat Flour Muffins


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  • Author: Sonja Overhiser
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 12 muffins 1x

Description

Want to eat oatmeal on the go for breakfast? Try these apple oat flour muffins, made with oat flour, cinnamon, and maple syrup.


Scale

Ingredients

  • 1 1/2 cups oat flour (see Step 1 to make at home)
  • 1 cup rolled oats
  • 1 1/2 teaspoons ground nutmeg
  • 1 1/2 teaspoons cinnamon
  • 1/2 teaspoon allspice
  • 2 1/2 teaspoons baking powder
  • 1 teaspoon kosher salt
  • 1 cup milk (non dairy milk, for dairy-free), room temperature
  • 1 egg, room temperature
  • 1/2 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 cup neutral oil (sunflower, vegetable or grapeseed)
  • 1 cup diced apple (1 medium apple)

Instructions

  1. Preheat the oven to 350 degrees. Place muffin liners in a 12 cup muffin tin.
  2. To make the oat flour, place 1 1/2 cups rolled oats in a food processor and process until it is very fine. (Note: Do NOT try this with steel cut oats, as they are a very different texture from rolled oats!)
  3. In a medium bowl, whisk together the oat flour, oats, nutmeg, cinnamon, allspice, baking powder, and kosher salt.
  4. In another bowl, mix together the milk, egg, maple syrup, and vanilla, then gradually whisk in the oil.
  5. Mix the wet ingredients into the dry ingredients until smooth. Allow to sit for 10 minutes while the oats re-hydrate.
  6. Meanwhile, dice the apple. After 10 minutes, gently fold in the apples to the batter. Then use a 1/4 cup measure to spoon the batter into the prepared muffin tin.
  7. Bake for 20 to 25 minutes until puffed and golden.

  • Category: Muffins
  • Method: Baked
  • Cuisine: American

Keywords: Oat Flour Recipes, Oat Flour Muffins