Lasagna Stuffed Zucchini

Lasagna Stuffed Zucchini

Remember when we talked about fear and failure? Cooking has been a major source of learning how to fail gracefully. At first, it was emotional. I’d be lying if I didn’t mention the tears that were shed, the disappointment, and  justthe desire to stop trying. It’s hard to pour energy and time into something that turns out as a flop; not to mention your stomach left growling and unsatisfied.

This recipe was born of a failure too. Intrigued by the idea of a lasagna made with thinly sliced zucchini instead of noodles, we gave it a try.  We knew from experience that extra moisture can be an issue with lasagna and that zucchini emits moisture as it cooks, so we took as many precautions as possible: unfortunately, it still turned out a watery mess — though it tasted delicious.

Luckily, we were cooking with a few friends who were up for a second round. Instead of thinly sliced lasagna, we decided to stuff the lasagna inside the zucchini — avoiding the risk of lasagna sludge. Thankfully, it turned out great – the same rich, delicious taste, without the consistency troubles. And cooking alongside two of the sunniest dispositions I know always seems to help in the kitchen.

What started in failure turned out to be a great success – delicious, easy, and relatively quick (well, quicker than a full lasagna!). And gluten-free if you’re cooking for someone who is. A perfect use for the abundance of zucchini this time of year – or any time.


Lasagna Stuffed Zucchini

1 Star (1 votes, average: 5.00 out of 1)

  • Author: a Couple Cooks
  • Yield: 4 1x


  • 4 medium zucchinis (6 to 8 small)
  • 1 bunch fresh spinach
  • ½ cup chopped almonds
  • 1 tablespoon fresh oregano (substitute 1/2 tablespoon dried)
  • 12 ounces part-skim ricotta
  • 1/4 cup + 2 tablespoons Parmesan cheese
  • 1 egg
  • ¼ teaspoon red pepper flakes (optional)
  • 1 teaspoon kosher salt, divided
  • Fresh ground black pepper
  • 1 jar marinara sauce
  • ½ cup shredded mozzarella or Italian blend cheese
  • Olive oil


  1. Preheat the oven to 425°F.
  2. Wash the zucchini; cut them each in half and scoop out the insides with a spoon.
  3. Chop the spinach; place it in a dry skillet and cook it down for a few minutes until wilted.
  4. Chop 1/2 cup almonds and 1 tablespoon fresh oregano.
  5. In a medium bowl, mix 12 ounces ricotta cheese, 1/4 cup Parmesan cheese, 1 egg, 1/4 teaspoon red pepper flakes, oregano, chopped almonds, ½ teaspoon kosher salt, and fresh ground black pepper. Stir well.
  6. Place the zucchini halves in a baking dish and lightly drizzle with olive oil, then sprinkle with kosher salt and pepper. Fill each half with spinach, then the cheese mixture, then top with marinara sauce, shredded mozzarella cheese, and additional Parmesan cheese.
  7. Cover with foil and bake for 15 minutes covered, then 5 minutes uncovered (depending on the size of the zucchini; smaller zucchini may need less time). Let stand a few minutes before serving.


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About the Authors

Sonja Overhiser

Cookbook Author and writer

Sonja Overhiser is author of Pretty Simple Cooking, named one of the best healthy cookbooks of 2018. She’s host of the food podcast Small Bites and founder of the food blog A Couple Cooks. Featured from the TODAY Show to Bon Appetit, Sonja seeks to inspire adventurous eating to make the world a better place one bite at a time.

Alex Overhiser

Cookbook Author and photographer

Alex Overhiser is an acclaimed food photographer and author based in Indianapolis. He’s host of the food podcast Small Bites and founder of the recipe website A Couple Cooks. Featured from the TODAY Show to Bon Appetit, Alex is author of Pretty Simple Cooking, named one of the best vegetarian cookbooks by Epicurious.


  • Reply
    August 25, 2013 at 11:07 pm

    I tired a zucchini lasagna and the very same thing happened. This is such a great replacement and so pretty!

  • Reply
    August 26, 2013 at 9:07 am

    This is such a good idea – I can imagine that zucchini noodles would get really soggy so I love how you thought outside the box and came up with something even more delicious!

  • Reply
    The Junk Drunk
    August 26, 2013 at 9:42 am

    I’m so glad you’re in the same boat. I had an amazing zucchini lasagna at Building On Bond in Brooklyn last winter, so I immediately tried to make it myself. I basically had zucchini-lasagna soup. These little zucchini boats look amazing, and should scratch that itch. Thanks!

  • Reply
    Stephanie @ Girl Versus Dough
    August 26, 2013 at 10:23 am

    Oh how I know those recipe failures well :) — but I’m glad you persevered and came through with such an amazing alternative!

  • Reply
    Chelsea @ BigBitesLittleBudget
    August 26, 2013 at 11:51 am

    I have an extra large zucchini sitting on my counter! This is excellent inspiration and turned out just beautifully, The fear of failure is definitely a challenge to overcome, but just like this recipe; failure often results in a great success at a later time.

  • Reply
    August 26, 2013 at 12:50 pm

    This looks so nice. I can’t wait to try this version, healthy and perfect.

  • Reply
    Katrina @ Warm Vanilla Sugar
    August 26, 2013 at 2:57 pm

    I LOVE this. Such a fabulous way to use zucchini!!

  • Reply
    Kiran @
    August 26, 2013 at 9:00 pm

    So delicious!! I love zucchini boats!

  • Reply
    Melanie @ Just Some Salt and Pepper
    August 26, 2013 at 11:03 pm

    This sounds great! I love zucchini and lasagna!

  • Reply
    Courtney Jones
    September 4, 2013 at 10:50 pm

    Love this idea! I am going to get the ingredients after work tomorrow and make this. What a perfect quick, easy weeknight meal. Looks delicious!

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