This post may include affiliate links; for details, see our disclosure policy.

This baba ganoush recipe is so creamy and delicious! A classic Lebanese eggplant dip, it’s perfect for appetizer spreads or healthy snacking.

Baba ganoush
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!

Baba ganoush lovers, unite! This creamy dip is a Lebanese classic with a smoky finish to the flavor that makes it absolutely irresistible for dipping. Turns out, it’s actually very simple to make at home, and a fabulous eggplant recipe for when you’re brainstorming what to do with this vegetable. This specific baba ganoush recipe comes straight from the book Tables and Spreads by Shelly Westerhausen Worcel of Vegetarian Ventures. It’s an incredible collection to help you nosh your way entertaining and happy hour! Here’s how to make it: and more about this fantastic collection.

Tables and spreads
Keep reading for more about Tables & Spreads — recipe excerpted from the book with permission from Shelly Westerhausen Worcel

What is baba ganoush?

Baba ganoush is a Lebanese eggplant dip made with roasted or grilled eggplant, tahini, olive oil, and lemon. It’s also spelled Baba ghanoush or baba ghanouj. It’s common in cuisines all over the Mediterranean, but it’s Lebanese in origin. While many Greek restaurants serve baba ganoush, the Greek version of eggplant dip is melitzanosalata.

What makes baba ganoush taste smoky? Traditionally baba ganoush is made with eggplant that’s been roasted over a fire or grilled, which infuses a light smoky flavor. The easiest way to make it at home is roasted, so here we’ve added smoked paprika for a hint of the smoke we expect from a baba ganoush recipe!

How to make baba ganoush at home

Now, the best baba ganoush you can have is from a Lebanese restaurant! It’s hard to capture the beauty of this traditional eggplant dip at home. But you can get pretty close! Again, the traditional grilled method is what really takes it over the top (see below). But Shelly’s method from Tables and Spreads is simply delicious and easy to pull off. Just make sure to have enough time to roast or grill the eggplant! Here are the basic steps (or jump to the recipe):

  • Roast or grill the eggplant: This takes about 30 minutes total. On the grill, it depends on the size of the eggplant (see below).
  • Remove the flesh from the skin. Quick tip: to remove bitterness, you can remove some of the very seedy parts of the eggplant when you do this.
  • Food process with the other ingredients. Add tahini, lemon, garlic and spices and blend. We like adding a bit of smoked paprika to get in that smoky flavor.
  • Serve! Then top with all the garnishes: olive oil, walnuts, smoked paprika, parsley, etc! The book has a delicious fried walnuts and pomegranate seeds topping idea (head here to learn more about the book).
Baba ganoush

Alternate method: grilled whole eggplant!

The most traditional way to make a baba ganoush recipe is with eggplant charred over an open flame. The best way to do this is with a grill! Here are a few things to note about making a grilled whole eggplant:

  • Grill it whole over medium high heat. That’s 375 to 450 degrees Fahrenheit.
  • Cook until collapsed and charred, about 25 to 45 minutes depending on the size of the eggplant. Once you’re done, you can pick back up at the blending step.

About the book: Tables & Spreads!

This baba ganoush recipe comes straight from Shelly Westerhausen Worcel’s beautiful new book, Tables & Spreads. The cover claims it’s a go-to guide for beautiful snacks, intimate gathering and inviting feasts: and is it ever! It’s filled with Shelly’s brilliantly colorful photography style (which we adore) and full of incredible ideas for entertaining spreads. Now that we can all gather again, it’s a perfect manual for

Shelly is a dear friend of ours we’ve known for years: so not only do we vouch for her recipes, we know first hand that she’s an overall incredible human, too. The spreads that she puts together are inventive, unique, and perfect for creative at-home entertaining. And just so you know: you don’t have to share them with friends either! There are plenty of ideas for a happy hour dinner in (a fun concept everyone enjoys over here!). Congrats to Shelly on this fantastic collection!

Baba ganoush recipe

What to use for dipping baba ganoush

What to serve with baba ganoush? There are many foods you can use for dipping: but we have a few favorites. Then of course, there’s how to accessorize your spread! The book has this recipe as part of a Falafel Mezze Spread that includes a few items below. Here’s what to try:

  • Pita bread: Doughy, stretchy warm pita bread is the ultimate dipper (try our flatbread)
  • Pita chips: Or, use the crunchy version (here’s a homemade recipe)
  • Falafel: Try our falafel or the falafel patties recipe from the book
  • Couscous with herbs and olive oil (see Easy Couscous)
  • Greek yogurt mixed with olive oil and fresh herbs (see the book)
  • Vegetables: Cherry tomatoes, carrots, cucumbers, red onion, roasted red peppers

Storing leftovers and make ahead info

You can store leftover homemade baba ganoush refrigerated for up to 3 days. We think it’s best made freshly or within the first day. We did notice that during storage over a few days, the baba ganoush started to discolor. If you’re making it for entertaining, we’d suggest to roast the eggplant in advance and keep it whole: then blend up the dip prior to serving.

This baba ganoush recipe is…

Baba ganoush is vegetarian, vegan, plant-based, dairy-free and gluten-free.

Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Baba ganoush

Classic Baba Ganoush

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Sonja Overhiser
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 8 1x


This baba ganoush recipe is so creamy and delicious! A classic Lebanese eggplant dip, it’s perfect for appetizer spreads or healthy snacking.


  • 2 pounds eggplant (1 large or 2 medium)
  • 3 tablespoons tahini
  • 3 tablespoons freshly squeezed lemon juice
  • 1 large or 2 small garlic cloves, minced
  • 1 tablespoon parsley, loosely packed
  • ¾ teaspoon kosher salt
  • ¼ teaspoon cumin
  • ½ teaspoon smoked paprika
  • 2 tablespoon olive oil
  • For the topping: Olive oil, chopped walnuts, pomegranate seeds, torn parsley leaves, smoked paprika, etc


  1. Roast the eggplant*: Preheat the oven to 450 degrees Fahrenheit. Line a baking sheet with aluminum foil or parchment paper. Poke the eggplant all over with a fork to speed up the cooking process and put it on the prepared baking sheet. Bake for 30 minutes or until the eggplant is easily pierced with a knife. Remove from the oven and let cool. 
  2. Blend the baba ganoush: Once the eggplant is cool enough to handle, slice the eggplant in half and scrape out the insides into a food processor fitted with the blade attachment, removing large portions of seeds as you can (this minimizes any bitterness from the seeds). Add the tahini, lemon juice, garlic, parsley, salt, cumin and smoked paprika. Process until smooth, about 30 seconds. With the motor running, pour in the olive oil and process for another 30 seconds or until light and fluffy. 
  3. Serve: Transfer the dip to a serving bowl and top with desired toppings. Serve with pita chips or pita bread. Leftovers store up to 3 days in an airtight container in the refrigerator. Allow to come to room temperature when serving. 


*Traditionally eggplant for baba ganoush is grilled, which infuses a distinct smoky flavor. Preheat a grill to medium-high heat (375 to 450 degrees Fahrenheit). Place the eggplant directly on the grill grates and grill for about 25 to 45 minutes, turning occasionally, until charred and tender and the eggplant shape collapses. Then go to step 2. 

  • Category: Appetizer
  • Method: Blended
  • Cuisine: Mediterranean
  • Diet: Vegan

About the authors

Sonja & Alex

Hi, we’re Alex and Sonja Overhiser, married cookbook authors, food bloggers, and recipe developers. We founded A Couple Cooks to share fresh, seasonal recipes and the joy of cooking! Our recipes are made by two real people and work every time.

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

This site uses Akismet to reduce spam. Learn how your comment data is processed.


  1. Jaanika Kimsto says:

    Hi, wondering if this is something that can be frozen? My eggplants are just starting to ripen up on my plants so I’m looking at what to do with them all, and still enjoy them in a couple of months!

    1. Alex Overhiser says:

      It would probably freeze fine for a few months! Just make sure it’s extra wrapped on the exposed surface.