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These healthy desserts are deliciously wholesome, easy to make, and satisfy a sweets craving! These are my top ideas for when I want a simple treat that’s not too indulgent.

For years, I’ve been working to crack the code on healthy desserts that taste great built on wholesome ingredients. Here’s the thing: I don’t love calling desserts “healthy,” because it feels loaded with judgment. Dessert is meant to be enjoyed, full stop.
But sometimes I want something sweet that doesn’t leave me feeling overly full or with a stomach ache: treats built on whole grain oats, Greek yogurt, nut butters, and fresh fruit instead loads of refined sugar and butter. So, here’s my list of top healthy dessert recipes that are lighter than most and still taste splurge-worthy!
What Is a Healthy Dessert?
My criteria for a “healthy” dessert is a treat that’s based on wholesome ingredients like oats, nut butters, yogurts, and fruits or vegetables, or a dessert that has a smaller serving size than a standard dessert.
My Top 25 Healthy Desserts
These no-bake bars are everything you want in a dessert: chewy texture, irresistible peanut butter flavor, and a drizzle of dark chocolate on top. They're simple to make and use whole grain oats as the base, giving you fiber and sustained energy along with that sweet, salty satisfaction.
The best healthy dessert recipe when a chocolate craving strikes is may healthy chocolate pudding! I eat this often: it tastes just like dark chocolate pudding, but it's just Greek yogurt, dark cocoa powder, and maple syrup. You get the protein and probiotics of yogurt while getting your chocolate fix. Or, try my Vegan Chocolate Pudding for a vegan option.
The combination of icy frozen banana and crisp dark chocolate creates pure magic in every bite. I make these banana bites so I always have a healthy chocolate treat in the freezer ready when cravings hit.
These no-bake cookies are consistently the most popular healthy dessert on my website, and for good reason. Made with whole grain oats, peanut butter, maple syrup, and cocoa powder, they taste like eating a peanut butter cup straight from the freezer
Here’s a fun and easy snack no one can turn down: Yogurt Bark! This play on chocolate bark uses frozen yogurt as the base. Mix Greek yogurt with a little honey and vanilla, then sprinkle with toppings of your choice: fruit, granola, chocolate chips, and nuts. Freeze it up and break it into pieces, and each bite is creamy and refreshing.
This date snickers recipe is a delicious, homemade no bake treat made simply from Medjool dates, peanut butter, and chocolate! They’re great to keep on hand for snacking all week long, and fit many diets, including gluten-free, dairy-free and vegan.
Yes, chickpea cookie dough might sound questionable, but this version actually tastes good because it still uses butter and sugar, just less than traditional dough. It's one of those recipes that lets you enjoy something that feels indulgent without going overboard.
This no bake peanut butter energy balls recipe tastes like healthy brownie bites! It's an easy naturally sweet treat made with dates. Adding protein powder is optional, but adds a bit of protein and sweetness. My family gobbles these up!
This recipe is essentially a shortcut apple crumble that's lighter and easier. Stuff apples with oats, brown sugar, and warm spices, then bake until tender: the contrast between the tangy apple and sweet spiced topping is so delicious.
The trendy cottage cheese swap works well in brownies, replacing butter or oil while keeping them intensely fudgy. These are simple to whip up and deliver that rich chocolate fix without feeling heavy.
These taste like dessert but come together with just peanut butter, oats, and honey (plus a hint of chocolate). Compared to store-bought energy bites, homemade versions are extraordinarily more delicious and give you total control over ingredients.
This fun and simple healthy dessert hits all those dessert craving notes! This simple combination of sweetened yogurt, almonds and apple slices is so refreshing and delicious, it’s hard to stop sneaking bites. To add a hint of extra decadence, try a drizzle of melted chocolate or add mini chocolate chips.
Homemade chocolate-dipped strawberries are surprisingly simple and always impressive. The crunch of crisp chocolate giving way to sweet-tart strawberry inside creates a perfect bite every single time. I also like eating this flavor combination as a chocolate strawberry smoothie!
This chocolate zucchini cake recipe comes out so rich and chocolaty! It’s an inventive way to eat real, whole foods in dessert form, featuring almond butter, maple syrup, and zucchini! The zucchini makes it ultra moist, and it’s gooey and just sweet enough. It's also gluten-free and dairy-free!
This simple sorbet captures the essence of 100 strawberries in concentrated form: sweet, pure, and tangy. The texture comes out like Italian gelato: cold and creamy in every frosty bite.
When you want an easy dessert with zero baking and no advance prep, sauteed apples are the answer. Just slice apples, cook them in butter and spices, and serve warm with a small scoop of vanilla ice cream or dollop of whipped cream.
These brownies prove you don't need butter to get rich, fudgy results. Olive oil creates a tender crumb while dark chocolate delivers intense chocolate flavor in this simple treat.
This homemade frozen yogurt recipe is so simple and comes out tangy and creamy with just 3 ingredients. Essentially a Greek yogurt ice cream, it hits the spot in any season: add your favorite toppings and enjoy!
These cookies contain no butter, no refined sugar, and no flour: yet they still taste genuinely satisfying for both kids and adults. Medjool dates bring natural sweetness, nut butter adds richness, and toasted coconut with mini chocolate chips provide layers of flavor.
Broiled peaches get soft and caramelized in minutes, making one of the best quick fruit desserts possible. Top them with vanilla ice cream and fresh mint for a healthy dessert that everyone raves about: just make sure to use perfectly ripe, in-season peaches.
Imagine: creamy, tropical-scented ice cream that requires no ice cream maker or ingredients other than the blackening fruit on your countertop. When you’ve got ripe bananas, this is one of the best ways to use them! It’s a fun recipe that tastes like a treat: with just one ingredient.
This dark chocolate bark combines nutrient-dense ingredients like pistachios, coconut, and dried cranberries for a treat that's both delicious and full of whole foods. Break off a modest piece for a satisfying chocolate fix.
Want a healthy cake recipe? Try this easy applesauce cake! You don’t even need a bowl: just mix it up right in the pan. Moist and scented with cinnamon, it’s perfectly fluffy and a little gooey. It’s got a lighter spin with olive oil and Greek yogurt, and instead of icing there’s a sprinkle of powdered sugar.
Homemade orange sherbet tastes 100% better than store-bought versions, with none of the artificial or overly sweet flavor. The zesty Creamsicle taste is pure and refreshing, yet it's simple to make at home.
This parfait hits all those dessert craving notes using healthy ingredients. Layer Greek yogurt, berries and peanut butter granola in a glass, and looks loads fancier than it actually is. You can also add a few chocolate chips to the mix, or try my Berry Brownie Yogurt Parfait with raw brownies.
Tips for Making Healthy Desserts
Here are a few tips I’ve learned after years of making healthy treats:
- Use whole food ingredients. Base recipes on oats, nuts, seeds, yogurt, and fruit rather than processed ingredients to add fiber, protein, and nutrients alongside sweetness.
- Keep in mind, natural sweeteners are still sugar. Maple syrup, honey, and dates add sweetness and often have a more complex flavor than white sugar. That said, they’re still sugar: use them thoughtfully!
- Try a bit of chocolate. Dark chocolate (70% cacao or higher) adds rich flavor and antioxidants and is generally Mediterranean diet friendly in moderation. A small amount goes a long way in satisfying chocolate cravings.
- Keep portions reasonable. Smaller serving sizes allow you to enjoy dessert regularly without overdoing it. Think energy bites instead of full-sized cookies, or a single square of chocolate bark.
- Prep desserts in advance. Having treats ready in the freezer makes it easy to reach for something wholesome when sweet cravings hit.
Storage and Make-Ahead Ideas
Most of these healthy desserts store well, making them perfect for meal prep.
Freezer-friendly treats like bliss bites, energy balls, chocolate covered bananas, and peanut butter oatmeal bars keep for 2-3 months when stored in airtight containers. (Layer them with parchment paper to prevent sticking.)
Refrigerated desserts like chocolate pudding and chickpea cookie dough stay fresh for 5-7 days in sealed containers. Cottage cheese brownies and applesauce cake keep for about 1 week refrigerated.
Healthy Peanut Butter Oatmeal Bars
These peanut butter oatmeal bars are the best trick! They’re no bake, easy and healthy; and the flavor is out of this world.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 20 bars (or 40 small bars) 1x
- Category: Dessert
- Method: No Bake
- Cuisine: Healthy
- Diet: Vegetarian
Ingredients
- 1 cup creamy peanut butter (no sugar added, or sunflower butter for nut free)
- ½ cup honey (or ½ cup agave syrup* for vegan)
- 4 cups Old Fashioned rolled oats
- ½ teaspoon kosher salt
- ½ teaspoon cinnamon
- 1 ounce dark chocolate (2 large squares)
Instructions
- Mix together the peanut butter, honey, oats, salt and cinnamon in a bowl. Add a sheet of parchment paper to a 9 x 9 pan. Place the ingredients in the pan and press it into an even layer. Use a small glass to roll over the top to get it smooth.
- Freeze the bars for 10 minutes. Remove the pan from the freezer and use the parchment to lift it out of the pan. Cut into 20 rectangles (4 x 5 inches) or 40 small rectangles.
- In the microwave with short intervals or over a double boiler, melt the chocolate, stirring until it comes together into a glossy chocolate. If using the microwave, use short bursts of 10 seconds or so and stir after each: be careful not to overheat the chocolate or get any water in the chocolate, which will cause it to seize up. When melted, drizzle over the bars and allow to cool. You can eat right away, or refrigerate for about 1 hour for a more solid texture. Store refrigerated for up to 2 weeks (or frozen for several months, placing wax paper between the layers).
Notes
*Maple syrup is generally our sweetener of choice, but the flavor and texture of honey really make these bars. Since maple syrup is not as sticky as honey, for vegan substitute we recommend agave syrup.
More Dessert Ideas
Want to indulge? We’ve got those too. Here are a few more places to browse:




This advice is great but the only thing I don’t like is the most options are almost pure sugar
Would love for you to share more healthy deserts that would be of interest to myself and others. I’m sure😊