This post may include affiliate links; for details, see our disclosure policy.

Frozen chocolate covered bananas are the perfect easy and healthy dessert! Store them in the freezer for whenever you crave a sweet bite.

Chocolate Covered Bananas

Here’s our new favorite treat that’s simple, healthy, and ultra delicious: Chocolate Covered Bananas! We know, this concept it not new or revolutionary. But man, is it perfect for a sweet treat craving! The crunch of a crisp dark chocolate coating around an icy banana makes magic. Here’s the new thing for us: making small chocolate covered banana bites! It gives you a healthy treat in the freezer anytime a chocolate craving hits. Surprisingly, this tiny bite satisfies like a legit chocolate dessert.

How to make chocolate covered bananas

Recently, my sister told us she’d been loading up on frozen chocolate covered banana bites from the store. Try them, then make your own recipe for it! she urged us. We grabbed a box and agreed: these are perfection! Dark chocolate plus icy banana is the ultimate treat, and a perfect healthy snack for kids too. The bite format of these is much more satisfying than a large frozen banana on a stick. Here are the basic steps for making homemade chocolate covered bananas:

  • Slice the bananas into 1/4-inch rounds and freeze. Freezing for 45 minutes turns them into a sort of banana ice cream.
  • Melt chocolate. We like using a double-boiler method (more on that below), or you can use your microwave.
  • Dip and top. Use a jar or measuring cup for easiest dipping. It helps to have 2 people for this part: one to dip and one to top, since the chocolate hardens right away.
  • Freeze again! 30 more minutes in the freezer has them perfectly frozen! Then you can store them in container up to 1 month.
Frozen Chocolate Covered Bananas

Tips on melting the chocolate

Melting chocolate for frozen chocolate covered bananas might sound easy. But working with chocolate is easy to mess up! The chocolate can seize up if it gets any liquid in it, or if you overheat it. Here are a few things to know about melted chocolate:

  • Use the “double boiler” method. Our preferred method is simmering water, then placing a heat proof bowl or jar into the simmering water and stirring. Just make sure to use hot pads and don’t splash any of the water! Using this method, you can leave the bowl of chocolate in the warm water so it stays warm during the entire dipping process.
  • Or, use the microwave. This also works! Sometimes we accidentally overheat the chocolate this way, so we tend to avoid it. Melt it in a liquid measuring cup, heating for about 30 second intervals and then stirring several times until the chocolate melts.
  • For dipping, use a tall jar or measuring cup. It’s easiest to have a tall bath of chocolate to dip the bites into. So a tall jar is better than a shallow bowl.

Tip: You can also use this method to make chocolate covered strawberries or chocolate covered almonds!

Chocolate covered banana bites

Frozen chocolate covered banana toppings

Melting the chocolate is the only tricky part of chocolate covered bananas. Otherwise, it’s pretty simple: dip the banana on a fork, shake off extra chocolate, and slide it back on the parchment. Then add toppings right away, since the chocolate hardens quickly! Toppings are optional, of course. But they add an extra festive layer! Here’s what we used, and a few more ideas:

  • Crushed peanuts: crush them very finely so they’re the texture of confetti
  • Crushed pistachios: we love the festive green color
  • Other crushed nuts or seeds: like pecans, hazelnuts, or pepitas
  • All natural sprinkles: if you can, find a brand that’s colored naturally like these sprinkles: they’re dyed with vegetable dyes like beet and spirulina
  • Shredded coconut
  • Chocolate shavings or chunks
  • Freeze dried strawberries or raspberries
How to make chocolate covered bananas

Storage info

Once your chocolate covered bananas are fully frozen, you can place them in a freezer safe container. Here’s the best part: simply store them in the freezer for anytime a chocolate craving strikes! Homemade chocolate banana bites should be stable frozen for about 1 month. Of course, they’ll probably never last that long!

Let us know what you think about this treat! It’s a great healthy dessert for kids, and they can help with the topping process too. Our 3 year old son loved it! And we rarely feel bad letting him have another banana bite.

Chocolate covered bananas

More chocolate desserts

Are you a chocoholic? (Guilty, as charged). Here are a few more healthy and decadent ways to get your chocolate fix:

This frozen chocolate covered bananas recipe is…

Vegetarian, gluten-free, vegan, plant-based, and dairy-free (with dairy free dark chocolate chips).

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Chocolate Covered Bananas

Chocolate Covered Bananas (Frozen Bites!)

  • Author: Sonja Overhiser
  • Prep Time: 1 hour 30 minutes
  • Cook Time: 0 minutes
  • Total Time: 1 hour 30 minutes
  • Yield: About 30 to 35 bites 1x


Frozen chocolate covered bananas are the perfect easy and healthy dessert! Store them in the freezer for whenever you crave a sweet bite.


  • 2 ripe medium bananas
  • 1 ½ cup dark chocolate chips* (5 ounces)
  • 1 tablespoon refined coconut oil
  • 1 pinch salt
  • Toppings (optional): 2 tablespoons each crushed peanuts, crushed pistachios, and all natural sprinkles


  1. Freeze the bananas (45 minutes): Slice bananas into 1/4-inch rounds. Place them on a baking sheet lined with parchment paper and freeze for 45 minutes. 
  2. Melt the chocolate: Start a pot of simmering water. Place the chocolate, coconut oil, and salt in a glass measuring cup or large wide mouth jar, and place it into the simmering water. Very carefully, stir the chocolate until it melts, using a hot pad or gloves to hold the glass. Do not let any of the water splash, or it will split the chocolate. (You can also melt the chocolate in the microwave in a liquid measuring cup, heating for about 30 second intervals and then stirring several times until the chocolate melts.)
  3. Dip and top the bananas: Make sure your toppings are ready, if using. Leave the jar in the double boiler to keep the chocolate warm. Use a fork to dip each banana slice into the jar, then shake off excess chocolate.  Transfer the slice to the parchment lined baking sheet, using your finger to gently slide off the banana. Add toppings immediately (the chocolate freezes quickly) — this process is easiest with 2 people, 1 person to dip and 1 person to top. This recipe uses only 1 cup of chocolate for the bananas, but it’s nice to have extra chocolate to make the dipping process easier. You can dip pretzels or cereal into the remaining chocolate, or discard it. 
  4. Freeze: Return the bananas to the freezer and freeze for 30 minutes. Then transfer the banana bites to a freezer safe container.  Store up to 1 month.


*Only about 1 cup is used in the recipe, but you’ll need the extra to make the dipping process easier. Find extra items to dip into the remaining chocolate if you like (like pretzels, cereal, etc). 

  • Category: Dessert
  • Method: Frozen
  • Cuisine: Dessert
  • Diet: Vegan

Keywords: Chocolate covered bananas, Frozen chocolate covered bananas, How to make chocolate covered bananas, Chocolate covered banana bites

About the authors

Sonja & Alex

Hi, we’re Alex and Sonja Overhiser, married cookbook authors, food bloggers, and recipe developers. We founded A Couple Cooks to share fresh, seasonal recipes for memorable kitchen moments! Our recipes are made by two real people and work every time.

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

This site uses Akismet to reduce spam. Learn how your comment data is processed.


  1. I read this recipe over and over, looking for where the coconut oil was used, but couldn’t find it referenced anywhere in the directions, but it’s in the ingredient list. Does it get melted into the chocolate? Could you edit that in?