Steamed Green Beans

12 Fresh Green Bean Recipes

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Here are all the very best fresh green bean recipes to use this bright green veggie, from quick side dishes to creamy casseroles!

Green bean recipes

There’s nothing like fresh green beans: the satisfying crunch and brilliant green color brings life to any meal! There are lots of recipes that use soggy, frozen beans, but these fresh green bean recipes are anything but that! Here’s a list of the best ways to use fresh green beans (both standard or haricot verts). Try everything from sauteed to almondine to green bean salad for sides, and there are plenty of main dish ideas too. Ready to get to the recipes?

And now…the best fresh green bean recipes!

Step 4: Cut the beans in bite sized pieces
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How to trim green beans…fast!

The biggest hurdle to using fresh green beans in recipes is trimming them! If you’re not careful, you can spend 10 minutes trimming off the ends of a bunch of green beans: wasting lots of prep time in the process. We found a way to trim green beans that’s quick and easy: you should be able to do this in 3 minutes. Here’s how to trim green beans…fast:

  • Line them up: Grab a handful and place them on the cutting board. Working quickly, make a uniform pile with them all lined up lengthwise.
  • Slice off one end: Line up all the ends against your knife edge. Grab them in one hand, and cut off the ends with a knife.
  • Flip and slice the other: Quickly flip the beans the other way, and then push them towards your knife blade so that the other ends line up. Grab the pile and slice off the other ends.

Green beans nutrition

Are green beans healthy? Yes! Turns out, green beans are a great choice when it comes to side dish vegetables. Here are the basic nutrition highlights for this tasty bean (source):

  • Green beans are a low calorie food. 1 cup of raw green beans has just 31 calories.
  • Green beans contain fiber. 1 cup raw beans has 2.7 grams fiber, or about 8% of your daily need.
  • Green beans have lots of Vitamin C and other vitamins. 1 cup raw beans has about 25% of your daily vitamin C.
  • Green beans are a low FODMAP food. This means they’re good for people with chronic digestive issues.

Filed under Recipe Ideas

Recipes by Alex & Sonja

We're Alex & Sonja Overhiser: cookbook authors, busy parents, and a real life couple who cooks together. Since 2010 we've shared simple, seasonal recipes from our home kitchen, every one tested on our family and photographed by us.

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1 Comment

  1. Judith Bradley says:

    Wow – amazingly good and amazingly simple. A little too salty for me – next time (& there definitely will be a next time), I’ll cut back on the salt. Ohh, SO good!!

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