Who says chili has to have meat? Our top vegetarian chili recipes to win a chili cookoff are full of veggies and so delicious, they’re contest contenders.
Okay, so we know what you’re thinking: chili is about meat. But your chili cookoff this year, what about trying something a little different? Eating veggies is getting cool again. And chili without meat can be even more creative and delicious as as its meat-filled counterpart.
Here at A Couple Cooks, Alex and I are not even vegetarian: we’re flexitarian. This means we eat a mostly plant based diet, but splurge on meat on occasion. And for us, we’d rather pile on the veggies in chili and save our meat quota for a big juicy burger. So here are the top three vegetarian chili recipes we’ve created that hit all the notes of the fall while being meatless. They’ve got big flavor, but are fully plant based. And even though we’ve called them vegetarian chili recipes, they’re actually all vegan chili recipes too—unless you decide to load them with sour cream and cheese. (Which we do.)
A good vegetarian or vegan chili recipe can be deceptively difficult to find. Alex and I have made many meatless chili recipes over the years, and we’ve found that vegetarian chili recipes need a whole lot of flavor going on. Since many people expect the heartiness of a meat chili, it’s got to be flavored to perfection. This Mango Black Bean Chili recipe is something totally unique, and an unexpected spin on the typical chili! Chunks of fresh mango add a subtle sweetness, and there’s a hint of allspice for a bit of complexity. A squeeze of lime takes this vegetarian chili over the top.
Take it from one of our readers, who said: “This Mango Black Bean Chili got rave reviews! It’s freaking delicious, high in vitamins and protein, lower in carbs and sugar, and literally took me 30 minutes to make (plus simmering and cleanup). Getting all three kids AND the grownups to agree on a healthy and easy meal is basically a miracle!”
This Classic Vegetarian Chili recipe is our take on a straight up chili recipe, without the meat. If a chili doesn’t have ground beef, Alex and I like to add a texture that mimics meat. Our Classic Vegetarian Chili uses bulgur wheat to some meaty texture. For maximum flavor, we used green chiles (or jalapeños) for some spice, a crazy amount of chili powder, and a hint of chipotle powder to add complexity. These tricks make this a vegetarian chili that’s hearty and not just “bean soup”.
This savory, hearty quinoa vegan chili is packed with protein and works for vegetarian, plant-based, and gluten-free eaters. Alex and I modeled this modeled after the vegetarian chili from a lunch date at a restaurant here in town (hey, Public Greens!). We wanted to keep it simple and flavorful, and incorporate tons of savory veggies. It’s light on the chili powder so the other flavors can shine; the secret ingredients are a bit of adobo sauce from a can of chipotle chili peppers in adobo (available at most groceries in the ethnic foods aisle), and a bit of white wine vinegar stirred in at the end for some brightness. If you love chili powder, the vegetarian chili above features a full 1/2 cup of chili powder, so try that one instead!
This vegetarian sweet potato chili is super savory and you absolutely won’t miss the meat! Chunks of sweet potatoes add lots of nutrients, and you can use any types of beans you’d like: black beans, pinto beans, or chili beans. Our secret ingredients to add a savory flair: cocoa powder and balsamic vinegar. It a filling and satisfying vegetarian chili recipe that rounds out our list of chili recipes!
Looking for other vegetarian soups?
This website is full of vegetarian soups and vegan soups! Here are a few other vegetarian soups we’d recommend:
This recipe is…
These vegetarian chili recipes are vegetarian, vegan, plant based, dairy free, naturally sweet, and refined sugar free. For gluten free, use quinoa. For vegan, top with Vegan Nacho Cheese.
About the Authors
Cookbook Author and writer
Sonja Overhiser is author of Pretty Simple Cooking, named one of the best healthy cookbooks of 2018. She’s host of the food podcast Small Bites and founder of the food blog A Couple Cooks. Featured from the TODAY Show to Bon Appetit, Sonja seeks to inspire adventurous eating to make the world a better place one bite at a time.
Cookbook Author and photographer
Alex Overhiser is an acclaimed food photographer and author based in Indianapolis. He’s host of the food podcast Small Bites and founder of the recipe website A Couple Cooks. Featured from the TODAY Show to Bon Appetit, Alex is author of Pretty Simple Cooking, named one of the best vegetarian cookbooks by Epicurious.