Meal Plans

Feeling overwhelmed by the constant “what’s for dinner?” question? Take the stress out of meal planning with our collection of plans designed to suit your tastes and dietary preferences!

We offer a variety of meal plans to cater to different lifestyles and needs. Embrace our delicious Mediterranean diet meal plan, explore the vibrant flavors of our vegetarian meal plan and vegan meal plan, or delve into the health benefits of a plant-based lifestyle.

Looking for a plan that incorporates Omega-3 rich fish? We even have pescatarian meal plans packed with flavorful seafood recipes.

We’re Sonja and Alex Overhiser, married cookbook authors and food bloggers who share fresh, seasonal recipes for memorable kitchen moments! Our recipes are made by two real people and work every time.

All Meal Plans