Vegetarian Keto Diet Recipes

Vegetarian Keto Diet Recipes

Keto is a currently a popular diet trend, especially for short periods for weight loss. While we don’t eat keto ourselves, we have several lower carb vegetarian keto diet recipes. Keep in mind that a few recipes listed below use vegetables tolerated in moderation on the keto diet (like squash, carrot, and onion).  

A full flavored keto quiche

Colorful keto eggplant involtini with Spanish mojo sauce

A roasted tomato and asparagus keto frittata

 
 

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