Mediterranean Loaded Veggie Sandwich

Mediterranean Loaded Veggie Sandwich

Mediterranean Loaded Veggie Sandwich

Easy. Delicious.

‘Nuff said.


-A bit hard to eat, but worth it.
-Easiest to make with this kale pesto white bean dip on hand.
-Toothpick optional, but it does help (at least for a photo).
-Pea shoots. Try ‘em.

Mediterranean Loaded Veggie Sandwich
What You Need
  • Kale pesto white bean dip
  • Whole grain bread
  • Pea shoots
  • Red onion
  • Carrot
  • Feta cheese
  • Or, get creative and use your own favorite veggies
What To Do
  1. Make the kale pesto white bean dip.
  2. Thinly slice the red onion. Peel and shred the carrot (this tool is perfect for the job).
  3. Slice the bread.
  4. Spread one piece of bread with the white bean dip. Add red onion, carrot, feta, and pea shoots.
  5. Eat at your own risk.



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Comments 23

    1. Post
  1. Joy

    Whoa! That picture makes me want that sandwich right now!

    I love sandwiches that are hard to eat. Makes it more fun. :)

    1. Post

      Thanks, Kasey! I had a wonderful time and am now excited to get back to making lunches like these…though the food in SE Asia was amazing!

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