Sweet Potato, Black Bean and Green Chile Enchiladas
We generally cook in the Mediterranean style (usually Italian), but lately we’ve been on a bit of a Latin American kick. This latest venture may be one of the tastiest thus far, I might contest! It does take a bit of time to assemble, but the extra effort is worth it. These enchiladas had tons of flavor, and are a great alternative for a hearty meatless meal where you don’t miss the extra protein!
The recipe below is the result of a lot of trial and error, but we were pleased with the end result. We made a few perhaps less “authentic” substitutions – flour tortillas were better texture-wise to our liking versus corn, but you could certainly use corn, especially for a gluten-free recipe! We also preferred the flavor of Colby jack cheese to Monterrey jack. We’d recommend using salsa verde (made with tomatillos) for these “green” enchiladas, but you could substitute with your favorite salsa or enchilada sauce as well. Enjoy!
Sweet Potato, Black Bean, and Green Chile Enchiladas
Serves six
What You Need
2 medium to large sweet potatoes (2 cups diced)
1 15 oz. can black beans
1 cup diced green chilies (canned)
1 medium red onion
1/2 tablespoon cumin
1 tablespoon chili powder
About 2 cups salsa verde (or homemade tomatillo salsa)
8 oz. Colby jack cheese, shredded
10 flour tortillas
Salt and pepper
Sour cream, and fresh cilantro, to garnish
What To Do
1 Preheat the oven to 350°F.
2 Cook the sweet potato*: Peel and dice the sweet potato. Place in a pot and cover with water; add a pinch of salt. Bring to a boil and cook until tender, around 12 to 15 minutes.
3 Prepare the filling: Finely chop the red onion. Drain and rinse the black beans. (If using cilantro to garnish, you could chop it at this time as well.)
4 Assemble the filling: In a large bowl, combine the cooked sweet potato, black beans, red onion, diced green chilies, 1/2 tablespoon cumin, and 1 tablespoon chili powder. Mix to combine, and add a bit of salt and pepper.
5 Assemble the enchiladas:
–Warm the tortillas for a minute in the microwave, or in a pan for a few seconds per side.
–In a large baking dish, spread 1 cup of the salsa verde.
–Fill each tortilla with a scoop of the filling, add a handful of cheese, and roll it up.
–Place the enchilada seam-side down in the baking dish.
–Repeat for the remaining tortillas.
–When all enchiladas are in the dish, top with the remaining cup of salsa verde and the remaining cheese.
6 Place in the oven and bake for 20 minutes, until the cheese is melted.
7 Serve, garnished with sour cream (mixed with a tiny bit of water to loosen it) and chopped cilantro.
Note: As a time saver, you could cook the sweet potato beforehand, and even prepare the entire filling in advance.
Tags: Beans, Cheese, Enchiladas, Fall, Healthy, Latin American, Mexican, Recipe, Sweet Potatoes, Vegetarian





29 Comments
Tiffany
10 Oct 2010 11:10 am
I never would have thought….but I like it! Thanks for sharing, we will try it for sure!
Lisa
10 Oct 2010 02:10 pm
What a wonderful healthy meals. Thanks for the recommendations.
Couscous & Consciousness
11 Oct 2010 01:10 am
I love anything with sweet potato, so I have to give these a try.
Sue
Amanda
11 Oct 2010 01:10 pm
I love sweet potato and black beans separately, and I’ve heard they make a good combination—but I’ve never tried them together! This looks delicious though, so I’ll have to try something like it soon!
Christine
11 Oct 2010 02:10 pm
These sound really good! I make very similar enchiladas with spinach and chickpeas in a verde sauce, and now my boyfriend and I will have a way to switch them up. Thanks!
Caitlin
11 Oct 2010 02:10 pm
These look great! I love enchiladas, and this is a great vegetarian take…. looks way better than just cheese enchiladas!
Lizzy
11 Oct 2010 03:10 pm
Looks like the burritos I just made with sweet potatoes and black beans. Isn’t it a great combination and super filling?
sally
11 Oct 2010 04:10 pm
These enchiladas look delicious! A nice hearty dish for fall!
sara
11 Oct 2010 04:10 pm
Ooooh, these look awesome! I only recently had sweet potatoes in enchiladas for the first time, and it was fantastic! This version looks great too. :)
Trudy ~ veggie num num
11 Oct 2010 05:10 pm
What a great light alternative to traditional enchiladas, sweet potato is such a wonderful ingredient in so many things, will be trying this next time we need a little enchilada fix :)
kathryn
11 Oct 2010 07:10 pm
These look delicious! I just realized I have ALL the ingredients as well. Guess what I’m making for dinner tonight! Thanks
Annie
12 Oct 2010 05:10 am
Wow yeah that’s not authentic at all. I mean you could have just put cheese inside and left all that other stuff out and it would have been super authentic except for the wrong kind of tortilla. You could have just used bean filing and again it would have been authentic, but the sweet potato makes no sense. Well whatever I just have to say that it doesn’t look very good or appetizing. The traditional versions of this dish don’t have to have protein and are plenty filling.
Sonja
12 Oct 2010 11:10 am
Annie -- You're right, this is not an authentic dish by any means! Just a riff on a theme :) We plan to continue to experiment with both with traditional and non-traditional elements of the dish - thanks for the suggestions. And yes, enchiladas may not be the most photogenic of foods...but their taste certainly makes up for it!
Chelsea
13 Oct 2010 09:10 pm
I made these for dinner tonight, and they were delicious! Even my boyfriend, who usually needs meat in his meals thought they were great :-D However, I did omit the green chilies because I used a spicy tomatillo salsa.
Nice recipe!
jw
14 Oct 2010 05:10 am
I made these these the other night and they were delish!!! Such a good flavor combo. I will make these again. Thanks
Amanda
14 Oct 2010 09:10 pm
Hey friends! So, Gabe and I have a weekly BBQ with friends and neighbors, and this week, we went meatless and made these enchiladas! Our neighbors said it was the best vegetarian enchilada they’d ever had! Hooray! Thanks for feeding us such tasty, healthy goodies!:-) See you guys in a couple weeks for the wedding! Much love:-)
Kathryn
15 Oct 2010 03:10 pm
That looks incredible! I recently made sweet potato bisque with clementines and sage and loved it. You should try it out!
Sonja
17 Oct 2010 01:10 pm
Wow, it’s so nice to hear from all of you who made this dish and enjoyed it!! I’m so glad it turned out! We loved it too and can’t wait to make it again :)
RC
05 Nov 2010 12:11 pm
Thanks for the great recipe! I made it the other night, cheapening it up by omitting a few ingredients and using regular salsa instead of salsa verde. Though mine aren’t quite as pretty as yours, they were still tasty and very filling, and I’m excited to have leftovers for lunch today. Here’s the link to my blog, where I posted your recipe and linked back to your page: http://pennyforyourpots.blogspot.com/2010/11/spicy-weeknight-delight.html. Great work!
Sonja
05 Nov 2010 02:11 pm
I love your economical take on the recipe! And great blog - I love to see how healthy and delicious food can be made on the cheap! Much tastier and better for you than take-out, if you can afford the time :)
Jennifer Healthy Life Deals
08 Nov 2010 08:11 pm
Thanks for sharing!! Looks really good!!
Karina
01 Jan 2011 01:01 pm
I love the flavor combo of sweet potato, black beans and green chiles. It’s been a family favorite for years. And enchiladas make a perfect vegetarian meal. I make mine with corn tortillas to keep it gluten-free.
Jacqueline
14 Jul 2011 03:07 am
It is way too early in the morning for me to be craving this like I am.
Sally
03 Nov 2011 02:11 pm
I made this for dinner last night and it was GREAT. Thanks for a wonderful recipe!
Alex
03 Nov 2011 02:11 pm (@)
Haha! You're welcome! Glad you enjoyed them :)
Jessica Kiehn
11 Jan 2012 05:01 pm
Some friends of ours had us over last year for dinner and made this. I was instantly in love. I love every single ingredient. And i could just swim in cilantro, i LOVE IT!!
anyways she told me about your website and i was pleased as punch. Made these enchiladas tonight…just want to say thanks for the great recipe. DELICIOUS!
Alex
12 Jan 2012 12:01 am
So glad you enjoyed it! You'll have to let us know if you try any more recipes :) Highly recommend the baked sweet potato if you enjoyed this one. Really tasty and even easier!
http://www.acouplecooks.com/2010/09/baked-sweet-potato-with-black-beans-and-salsa/
Marilyn
27 Jan 2012 08:01 pm
Just made these tonight, we all loved them! Hubby and son ate two! Even good without cheese and sour cream!
Kristin
22 Mar 2012 05:03 pm
Wow, these enchiladas are amazing! So, so good. I already can’t wait to make them again, and that says a lot!!!
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