Roasted Cauliflower Risotto

Roasted Cauliflower Risotto


We’ve seen some beautiful colored cauliflower at our farmer’s market this year — purple and bright orange!  I was immediately drawn to the purple, with its exotic bright color. As much as we love roasted cauliflower, we couldn’t wait to try something with this beautiful variant.

My first thought was a risotto, that wonderful, creamy traditional Italian rice dish. You can add just about any type of vegetable to the rice, so we thought we’d try cauliflower. Our first attempt didn’t work quite as intended, so we decided to try again — though this time we were out of the purple variety!

We made several changes the second time around, and it worked like a charm!  Roasting the cauliflower while the risotto cooks brings out its beautiful flavor. If you’ve never made a risotto and are daunted, never fear – it’s actually quite a simple technique. While it takes around 30 minutes of active time at the stove, it’s absolutely worth it.

The basic technique consists of sauteing minced shallot in butter, adding the rice, cooking it down with a bit of white wine, and then adding warm broth a scoop at a time until the rice soaks up all of the brothy-goodness and becomes creamy and smooth. Add to this the roasted cauliflower, spinach, a bit of chickpeas and some Parmesan cheese, and you’ve got a meal bursting with flavor.

Honestly, shallots + butter + white wine = a bit of heaven. It’s worth opening a bottle of wine for this one (and don’t worry, the alcohol cooks down so all that is left is a beautiful flavor – so it’s kid-approved too!).

Roasted Cauliflower Risotto
Makes: 4
What You Need
  • 1 head cauliflower
  • 2 tablespoons olive oil
  • ½ teaspoon kosher salt
  • 6 to 8 cups vegetable broth
  • 2½ tablespoons butter
  • 1 large shallot, minced
  • 1 ½ cups Arborio rice
  • ¾ cup dry white wine
  • 2 to 4 cups spinach leaves
  • 1 cup chickpeas
  • ¾ cup Parmesan cheese
  • ½ tsp kosher salt
  • Fresh ground pepper
What To Do
  1. Preheat the oven to 450°F.
  2. Place broth in a medium sauce pan and heat to a simmer; reduce heat and keep warm.
  3. Cut the cauliflower into florets (cut off the bottom, then cut the head in half and remove the florets). Line a baking sheet with parchment paper, place the cauliflower in the pan and drizzle on 2 tablespoons olive oil, ½ teaspoon kosher salt, and fresh ground pepper. Mix with your hands to thoroughly coat. Place in the oven and roast for 30 minutes, until tender and browned, stirring once.
  4. Meanwhile, mince the shallot. Then, in a large heavy-bottomed skillet, pot or Dutch oven, heat 2½ tablespoons butter over medium high heat. Add the shallot and ½ teaspoon salt, reduce heat to medium, and cook until translucent, stirring often, about 3 minutes. Add the rice and stir to combine, about 2 minutes. Increase heat to medium-high and add ¾ cup white wine. Cook, stirring, until liquid is almost evaporated, a few minutes.
  5. At this point, you're ready to start adding the broth. Add ½ cup warmed broth to skillet. Cook, stirring frequently, until broth is almost absorbed. Repeat, gradually adding broth ½ cup at a time and stirring , until rice is tender but still al dente and sauce is creamy (you may not need all the broth). The process should take about 20 to 25 minutes.
  6. Stir in ½ to ¾ cup Parmesan cheese, the roasted cauliflower, 2 to 4 cups spinach leaves, and 1 cup chickpeas. Continue to stir until the spinach is wilted (or turn off the heat and cover the dish for a few minutes). Remove from heat and season to taste with kosher salt and pepper. Serve immediately, garnished with Parmesan cheese.

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SonjaRoasted Cauliflower Risotto

Comments 29

    1. Post

      Good eye – recipe updated! (Easy to do when you amend your recipe the second time around :) ) Great catch – thank you!!

  1. Jess

    Oh, that is one gorgeous head of cauliflower! I make risotto quite often, but have never tried it with cauliflower – this will have to be next on the list. I love the idea of roasting it first – it makes cauliflower so wonderfully nutty and sweet.

  2. Katie (The Muffin Myth)

    I love roasted cauliflower! I just make a fantastic roasted cauliflower pasta dish the other day, and I can see how the sweet caramel flavour would go well with a risotto. I also love that you’ve added chickpeas into the risotto, making it a complete protein. Such a great recipe! Thanks so much for sharing.

  3. Samantha

    Matt made this tonight and it was just as wonderful with regular rice. Delicious and we have leftovers!!

    1. Post
  4. Julia

    Mmmmm, this sounds really good and I actually don’t love cauliflower! So I’m going to give it a chance. Who had the gorgeous purple cauliflower at the market? I must have missed it, though I’m not sure how!

    1. Post

      The Amish growers towards the north end of the market had purple cauliflower for the past couple weeks – but I think they went fast :) Let us know if you try out the recipe!

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