Italian White Bean Soup
When I first started cooking, I followed recipes to a T…which is only natural when you start to learn to cook, since it’s hard to know what changing an ingredient might do to the recipe! As we’ve tried more and more recipes, I’ve gradually started to understand how to create my own. Now there’s nothing I love more than trying to come up with a way to use the ingredients I happen to have on hand or see at my local market!
This soup was inspired by some greens from a local food delivery, combined with the memory of a soup made by a good friend a while back. It turned out so delicious that we had to make promptly it again just to convince ourselves that it was actually THAT good.
And true to form, I pulled out the superlatives (“best soup…ever!”). But honestly – this was delicious. To me it tasted like liquid pizza, which was probably due to the San Marzano tomatoes (canned tomatoes grown in Italy – they really make the recipe! They’re available in many supermarkets). The fennel is also essential to this recipe – we haven’t cooked with it often, but we loved the subtle hearty flavor it gave.
And the best part – it only takes about 30 minutes to make! Give it a try and splurge with a little pecorino cheese on top.
Italian White Bean Soup
Serves 6-8
What You Need
1 bulb fennel
2 bunches collard greens, or other dark leafy greens (kale, chard, or mustard greens)
2 28 ounce cans diced tomatoes (San Marzano, if possible)
2 tablespoons olive oil
4 cups hearty vegetable broth (or canned broth, with a bit of soy sauce for heartiness, added if desired)
2 cups water
2 cans cannellini beans
1/2 teaspoon red pepper flakes
1 teaspoon dried basil
1/2 teaspoon smoked paprika
1 teaspoon salt
Pecorino cheese to garnish (optional)
What To Do
1 Chop the fennel bulb into a large dice. Wash the greens, remove the stems, and chop them roughly.
2 Heat olive oil in a large soup pot over medium high heat. Sauté the fennel for 5 minutes.
3 Add the 2 cans tomatoes with their juices and simmer for about 8 minutes.
4 Add 4 cups vegetable broth, 2 cups water and 2 cans cannellini beans. Bring to a boil.
5 Reduce to a simmer and add 1/2 teaspoon red pepper flakes,1 teaspoon dried basil, 1/2 teaspoon smoked paprika, and 1 teaspoon salt.
6 Add the greens and simmer until tender, about 5 minutes. Serve garnished with grated pecorino cheese and fennel sprigs, if desired.
Tags: Beans, Chard, Collard Greens, Easy, Healthy, Italian, Kale, Recipe, Soup, Tomatoes, Vegan, Vegetarian





17 Comments
farida
10 Mar 2011 10:03 am
That look so fresh soup and thaks for share your recipe, wanna be try it.
farida
http://soupfresh.blogspot.com
Lyndsey
10 Mar 2011 11:03 am
This photograph is just so beautiful. Makes me want to dig right in!
Kranbox
10 Mar 2011 02:03 pm
Mmmmmm.. this looks so good, I have to make it!
Kankana
10 Mar 2011 06:03 pm
Looks so healthy and delicious !
Laura @ Sprint 2 the Table
11 Mar 2011 01:03 am
This looks amazing! SO glad I found you blog. Love the addition of fennel and the soy sauce suggestion. San Marzanos are def the best. Liquid pizza, indeed!
Stephanie Lang
12 Mar 2011 01:03 am
I made your soup tonight!! So simple and divine. And yes, the San Marzano tomatoes are key.
http://figsinmybelly.blogspot.com/2011/03/italian-white-bean-soup.html
I want to make your tamale pie next. Keep up the great recipes!
Sonja
12 Mar 2011 05:03 pm
So glad you enjoyed it! Thanks for trying it :)
sevgili
12 Mar 2011 11:03 am
Love it!
janet
12 Mar 2011 11:03 am
This looks gorgeous. Super nutritious to boot! :)
Chris
14 Mar 2011 12:03 am
I loved this soup. It was very delicious and healthy. I didn’t alter the receipe other than halving it as I have a small family, and it turned out great! Thanks!
Kathleen
17 Mar 2011 12:03 am
What a delicious soup! After a week of cooking so-so recipes (none of which were from this site), your soup made my night. Thanks for sharing! Your blog is a slam-dunk source for nutritious veggie meals (and especially soups).
Stefania
17 Mar 2011 03:03 am
L’hai preparata molto bene, brava ♥ ciao
Tiffany
21 Mar 2011 06:03 pm
This sounds absolutely wonderful! It’s actually cold here in San Diego today, I can’t think of anything better to warm up with, thanks for sharing!
Sarah A.
12 Jan 2012 04:01 pm
Thanks for the recipe, I have made this a couple of times and have enjoyed it every time! Last time, I added balsamic vinegar, garlic, onions, and celery and it was absolutely delicious… As someone just learning how to cook, I really appreciate that you guys have been offering up healthy, straight forward recipes, I’ve really enjoyed your blog.
Kathy A.
26 Feb 2012 07:02 pm
Made this soup tonight and it was delicious. A nice keeper in the recipe folder. Didn’t use the cheese because it is not vegetarian due to the animal rennet. But loved the soup. Thank you!!!!
Eddie Aitken
12 Mar 2012 09:03 am
Made this over the weekend for a Godfather marathon, everyone was supposed to bring an Italian dish, it was gone by the first credits rolled!
Alex
13 Mar 2012 07:03 am
Awesome! Any other creative recipes for the party?
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