Vegetable Tamale Pies

Mexican is quickly becoming one of our favorite styles for cooking. Somehow various combinations of beans, tomatoes, peppers, and cheese never seem to get old! We’ve recently upped our game and started trying to cook dried beans. While it requires a little advanced planning (the gene for which we both naturally lack), we found the sacrifice is worth the taste!
We loved these tamale pies as a new way to experience Latin flavors outside of a quesadilla. They might be one of my favorite Mexican inspired recipes we’ve made yet, especially since they comes in their own personal dish! (If you don’t have au gratin dishes, any small oven safe dish will do.)
This recipe is very easy to throw together if you use prepared polenta and canned beans, but it’s just as fun to make your own from “scratch” – and tastes better too! (If you’re Indy-based, check out this local source for cornmeal and dried beans.) It’s a great option for dinner guests that’s impressive, but not too labor intensive.
Vegetable Tamale Pies
Serves 6
What You Need
6 au gratin or small oven proof dishes (or one 9 x 9 baking dish)
1 cup cornmeal for polenta (or prepared polenta, about two 18 ounce tubes)
3 cups pinto beans, cooked (or canned)
1 cup frozen corn
1 15 ounce can diced tomatoes
1 1/2 cups salsa
2 teaspoons cumin
1/4 teaspoon cayenne
1 teaspoon dried oregano
1/2 teaspoon salt
1/2 cup chopped cilantro
2 cups shredded Mexican cheese blend (or a mix of Monterrey jack and cheddar)
Sour cream to serve
Note: If you have time, we recommend cooking the beans from dry beans – it greatly enhances the flavor and texture!
What To Do
1 Make the polenta. When it is done, spread a layer evenly in the bottom of each dish. You can prepare it in advance and refrigerate until baking.
2 Preheat the oven to 350°F.
3 Chop the cilantro. Drain the can of diced tomatoes and 1/2 cups salsa to remove excess liquid. If using canned beans, drain and rinse the beans.
4 In large bowl, coarsely mash the beans with a fork. Add 1 cup corn, tomatoes, salsa, 2 teaspoons cumin, 1/4 teaspoon cayenne, 1 teaspoon oregano, 1/2 teaspoon salt, and 1/4 cup cilantro. Mix to combine.
5 Spoon the bean mixture on top of the polenta. Top each dish with cheese and remaining cilantro.
6 Bake for 20 minutes until heated through. Remove from oven and let cool for about 5 minutes before serving. Top with sour cream to serve.
Tags: Beans, Cheese, Healthy, Latin American, Mexican, Recipe, Vegetarian





39 Comments
Nicki
25 Feb 2011 11:02 am
YUM! I am most definitely making these for dinner. :-)
foodies at home
27 Feb 2011 02:02 am
I love that you used polenta in this recipe! And yes…it is good to think outside the tortillas!
laura
27 Feb 2011 11:02 pm
i love the combination of flavors and textures. it would be a cinch to toss in some seasonal veggies too – squash, zucchini, etc. saving this to my online cookbook (http://cookmarked.com) immediately!
Bala
28 Feb 2011 12:02 am
Beautiful! Bookmarking this one :)
Lindsay @ Pinch of Yum
28 Feb 2011 08:02 am
Holy pictures. I love your photographs, and I love your recipes. I’m still thinking about that sweet potato and black bean enchilada dish… I have it bookmarked, and now I’ll have to add this to my bookmarks as well. Beautiful!!
Sonja
01 Mar 2011 02:03 pm
Thank you for the nice comments! Those sweet potato and black bean enchiladas were pretty delicious - now I'm thinking about remaking them too!
Also, checked out your blog -- I love your photos and overall design! :)
Ella
01 Mar 2011 03:03 pm
I love Mexican food and this looks so incredibly good.
I would add some green salsa to it too.
simone
02 Mar 2011 06:03 pm
I just found your blog through foodgawker and wow, those photos are amazing! Love the mexican recipes too! I will definitely be coming back for more!
Ashley @perfectleypeared
02 Mar 2011 07:03 pm
OMG this looks absolutely amazing!! i love pies and this just makes my day!
Aimee
03 Mar 2011 12:03 am
I just made this for dinner and it was fantastic. I didn’t have pinto beans, so I used half black beans and half kidney beans since I had them in my pantry. We ate it with sliced avocado on the side. I’m happy I doubled the recipe since now I have leftovers for lunch tomorrow. Yum!
Sonja
04 Mar 2011 10:03 am
Great - I'm so glad you enjoyed it! Any type of beans you have work perfectly in this recipe (though for some reason I particularly enjoyed pinto beans). Thanks for trying it out!
Carly
08 Mar 2011 11:03 am
Made this last night for dinner and loooved it. Thank you! I love having recipes like this on hand that will be flexible with what I have. I followed the recipe yesterday but in the future, I can see adding different beans, adding vegetables, using pepperjack cheese, etc, etc. Thanks!
Tiffany
09 Mar 2011 08:03 am
I love simple dishes that pack major flavor! And the individual ramekins are super cute!
Sandy@Everyday Southwest
10 Mar 2011 04:03 am
Really great recipe! It takes all the greatest parts of tamales and leaves the rest!
Congratulations on the top 9!
Natalie
10 Mar 2011 05:03 am
I made some squash & bean tacos the other night and have some of the filling left. This looks like the perfect recipe to use it up, I’ve never cooked Mexican with polenta before. Thanks for the new idea & congrats on Top 9!!
Sortachef
10 Mar 2011 11:03 am
Hey, I love this! Great use of local ingredients in a tasty way. Out in the Northwest, we’ve discovered some mills that do small production, including Butte Creek Mill in Eagle Point, OR. What a difference fresh makes… Thanks!
Marianne @ Meal Mixer
10 Mar 2011 12:03 pm
Those look terrific! Awesome use of ingredients that most people have hanging around, too. : ) I think I’ll make this for lunch!
alyce
10 Mar 2011 04:03 pm
Yum. Love your veggie take on tamale pie.
outoftheoven
12 Mar 2011 09:03 pm
I made this for dinner tonight, and it was a huge hit! The husband has requested that it be added to the top of my “go-to” recipe list. Thanks for sharing the recipe!
Mandy
15 Mar 2011 12:03 am
Wow, these look so amazing! I’ve been looking for new ideas to add more vegetarian meals into my family’s meal plans. This looks like a great one to try out. Thanks so much. I just became a follower of your blog. I really like it!
Best wishes,
Mandy
http://www.learn-laugh-cook.blogspot.com
Marisa
18 Mar 2011 07:03 am
This is such a wonderfully simple idea for weeknight suppers. Thanks!
Maggie
11 Jul 2011 06:07 pm
Someone “pinned” this today over at Pinterest and I’ve gotta say, I’m glad they did so I’d get to see it. Looks so yummy – definately on my to do list.
Erica
07 Aug 2011 10:08 am
Wonderful! I made this last night for my husband and three little ones, and it was loved by all. I thought it might be too spicy for my 16 month old daughter, but she loved it as well! I used your polenta recipe for the base, and it was fantastic as well. My husband was a huge fan of the polenta, and he suggested that I try some other recipes with polenta. My dad loves traditional tamales, so I plan on making this for him next time that he visits. I am sure he would enjoy it as well. Thanks for sharing this recipe.
Alex
08 Aug 2011 02:08 pm
So glad you enjoyed it! Polenta makes a great base for any summer-time grilled veggies :)
judee@ Gluten Free A-Z
04 Nov 2011 12:11 pm
I love the polenta base for this tamale. I am now following you. I would love it if you followed me back
Cara
14 Nov 2011 05:11 pm
Where did you get those baking dishes? I have been looking for something like those for a while.
Alex
14 Nov 2011 05:11 pm (@)
Hi! They were a gift - but I believe that they are "au gratin" dishes from Crate and Barrel.
Anonymous
18 Nov 2011 11:11 am
Want to make this, but don’t know how to make polenta.
Alex
18 Nov 2011 11:11 am (@)
Hi! The word "polenta" in the recipe is a hyperlink to our polenta recipe. Here is the link as well: http://www.acouplecooks.com/2010/08/basic-soft-polenta/
Daphne
20 Nov 2011 01:11 pm
I want to make this but need suggestions on how to cook beans from scratch. I’ve tried a few times because I know it’s cheaper and healthier but every time, they seem to take much longer to cook then the package says. Any tips?!
Sonja
26 Nov 2011 01:11 pm (@)
Great question! We're actually still working on our preferred method for cooking dried beans, and we have been hoping to post on this for a while! Thanks for the reminder :) What type of beans are you trying to cook? I have a few reference materials that could help, but it's different for each type of beans. Let me know!
Angela
23 Nov 2011 08:11 pm
Just made this for dinner. My husband said only give me a little – thinking he was not going to like…well he went back for seconds! Great refreshing meal to eat before Thanksgiving.
Shana
29 Jan 2012 09:01 pm
We loved this dish. I substituted creamed corn and I think it made the dish too loose. I also put it all in a big casserole dish and baked it that way. My polenta was slightly lumpy, and tips to avoid that for next time (We’re definitely making this again)
Shana
29 Jan 2012 09:01 pm
For Daphne above, I made pinto beans, soaked them a full 24 hours. Drained and rinsed them then refilled the pot to 2″ over the beans. Bring to a boil and then reduce heat to 2 (low) and simmer with the lid on for 2 hours. Mine turned out perfect. I have not tried them before this.
Allison
26 Feb 2012 11:02 pm
Just wanted to stop by and let you know that I made this recipe tonight and everyone really loved it! I’m looking forward to left overs for lunch tomorrow! :) Thanks for a great recipe!
Debby
23 Mar 2012 09:03 pm
I made this for guests, and they loved it. I only used one 18-oz. tube of polenta instead of two, and it was plenty.
I love your recipes and photos. Thank you for sharing!
Sonja
28 Mar 2012 09:03 pm
You're welcome!! Thanks for trying them out! :)
Colleen
01 May 2012 02:05 pm
I found this recipe on Pinterest and served it to some guests, it was a huge hit! Good Job!
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