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Garlic Herb White Bean Dip

  • Author: a Couple Cooks
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 8 to 10 1x


This garlic herb white bean dip is a delicious and healthy dip recipe that everyone will love! It’s a unique alternative to hummus.


  • 1 medium garlic clove
  • 1/2 cup packed fresh herbs (basil, thyme, oregano, chives, a small amount of rosemary leaves)
  • 2 15-ounce cans cannellini beans
  • 1/2 cup olive oil
  • 2 tablespoons white wine vinegar
  • 3/4 teaspoon kosher salt
  • Freshly ground black pepper
  • To serve: carrots, celery, veggies, crackers, bread, pita, pita chipshomemade crackers, or crostini


  1. Peel the garlic. Remove any tough stems from the herbs; measure out 1/2 cup (remember with rosemary, a little goes a long way). Drain and rinse the white beans.
  2. In the bowl of a food processor, add garlic and herbs and process until finely chopped.
  3. Add the white beans, olive oil, white wine vinegar, kosher salt, and black pepper. Process until smooth, scraping down the bowl as necessary. Store in the refrigerator for up to 1 week.
  • Category: Snack
  • Method: Blended
  • Cuisine: American

Keywords: White Bean Dip, Healthy Dip Recipe, Healthy Snack Recipe, Party Appetizers, Party Appetizer Recipe, Dip Recipe, Vegan, Vegetarian, Vegan Appetizers