Quick Tofu Crumbles
These quick tofu crumbles are an easy way to a meatless dinner! Use this vegan meat substitute in tacos, salads, pasta, and more.
- Prep Time: 2 minutes
- Cook Time: 10 minutes
- Total Time: 12 minutes
- Yield: 3 to 4 servings 1x
- Category: Essentials
- Method: Stovetop
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Scale
- 12 to 14-ounce block extra firm tofu
- 2 tablespoons soy sauce or tamari (or coconut aminos)
- 1 tablespoon apple cider vinegar
- 1/4 teaspoon kosher salt
- 1 teaspoon garlic powder
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 2 teaspoons smoked paprika
- 3 tablespoons olive oil, divided
Instructions
- Make the tofu crumbles: Drain the tofu container, then pat the tofu dry with a clean dish towel. Place the tofu in a large bowl and use your fingers to break the tofu into roughly bite-sized crumbles. (It might be a little cold on your hands: don’t worry, it should only take a few seconds!). Stir in the soy sauce, vinegar, salt, garlic powder, chili powder, cumin, smoked paprika, and 2 tablespoons of the olive oil.
- Heat the remaining 1 tablespoon olive oil in a large non-stick skillet. Add the tofu and cook on medium-high for 8 to 10 minutes, breaking up large pieces into bite-sized chunks and stirring occasionally, until browned and lightly crispy and the liquid evaporates. (The exact timing depends on the tofu brand.)
Find it online: https://www.acouplecooks.com/tofu-crumbles/
