Here’s one of our favorite meal prep ideas: salad meal prep dinners! Prepare the greens mix, then mix and match toppings, proteins, and dressings to make different bowl meals. It also works as prep for lunch or side salads. Ditch those bag salads and try this meal prep idea for healthy meals through the week!
This recipe is more of a concept than an exact recipe. It looks long, but it’s more of a canvas for creative exploration. Make the greens mix, then choose your toppings base on your preferences and how many meals you’d like to make through the week.
Greens Mix (makes 20 cups / about 10 to 12 main dish or 16 side dish servings*)
Mediterranean Salad Toppings
Southwest Salad Toppings (or BBQ Ranch)
Balsamic Apple Salad Toppings
Protein choices:
Grain choices (optional):
Find it online: https://www.acouplecooks.com/salad-meal-prep-ideas/