Description
It’s so easy to make this strawberry chia seed smoothie! Adding chia seeds in smoothies gives a boost of protein, fiber and anti-oxidants.
Ingredients
Scale
- 2 cups frozen strawberries (or any frozen berry)
- 1 banana (room temperature)
- 1/2 cup Greek yogurt*
- 3/4 cup milk (or almond milk or oat milk)
- 2 tablespoons chia seeds
- 1 1/2 tablespoons maple syrup, honey, or agave syrup
- 1/2 cup ice
Instructions
- Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. If desired, garnish with a strawberry. Serve immediately or store in a covered jar in the refrigerator for 1 day.
- Category: Smoothie
- Method: Blended
- Cuisine: Smoothie
- Diet: Vegetarian
