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Carrot smoothie

Perfect Carrot Smoothie

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4.3 from 4 reviews

  • Author: Sonja Overhiser
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 small smoothies or 1 large 1x


This carrot smoothie is silky smooth and full of fruity flavor! This healthy veggie is perfect paired with apple, orange, and mango.


  • 1 cup thinly sliced carrot rounds
  • 1 large apple, chopped into cubes
  • 1 banana (room temperature)
  • 1/2 cup orange juice*
  • 1/2 cup frozen pineapple or mango
  • 10 ice cubes
  • Optional mix in: 1/2 teaspoon grated fresh ginger, 1/4 teaspoon cinnamon


  1. Peel the carrots and slice them into rounds. Chop the apple, keeping the peel on. Break the banana into pieces.
  2. Add all ingredients to the blender, adding the liquids first. Blend until smooth. Eat immediately or store up to 1 day refrigerated in a covered jar.


*To add more protein: add 1/4 to 1/2 cup Greek yogurt and use a little less orange juice (start with 1/4 cup).

  • Category: Drink
  • Method: Blended
  • Cuisine: Smoothie
  • Diet: Vegetarian