Description
This Superfood Salad is full of delicious superfoods: greens, beets, sweet potato, avocado, and wild rice. It’s a perfect healthy reset!
Ingredients
Scale
- 1/2 cup cooked wild rice (prepared in advance)
- 1 large sweet potato
- 2 tablespoons olive oil, divided
- 1 raw beet
- 2 radishes
- 1/4 cup shredded cucumber
- 1/2 avocado
- 2 tablespoons chopped cilantro
- 1 handful spinach
- 1 handful mixed greens
- 1 lime
- 1 tablespoon pepitas
Instructions
- Prepare the wild rice in advance, according to the package instructions.
- Preheat oven to 450°F.
- Dice 1 large sweet potato; place it in a bowl and mix with enough olive oil to coat, a sprinkle of kosher salt, and fresh ground pepper. Line a baking sheet with parchment paper and place the potatoes onto the sheet; roast until tender, about 25 minutes.
- Peel and thinly slice the beet. Thinly slice 2 radishes. Peel and grate 1/4 cup cucumber. Slice 1/2 avocado. Chop 2 tablespoons cilantro.
- To serve, place the salad greens and spinach in a bowl. Arrange small piles of each vegetable and the rice. Drizzle with the juice of 1 lime and 1 tablespoon olive oil. Top with sunflower seeds or pepitas.
Notes
The timing below accounts for the wild rice being made in advance. Wild rice takes about 45 minutes to cook.
- Category: Main Dish
- Method: Baked
- Cuisine: American
Keywords: Superfood Salad, Healthy Dinner, Healthy Lunch Ideas, Dinner Ideas, Vegetarian Dinners, Vegan Dinners, Gluten Free Dinner Recipes, Dinner Recipe