Here’s how to make pomegranate juice…the easy way! This method is a quick way to get all the benefits of this tasty drink.
- 2 medium pomegranates or 2 cups (10 ounces) pomegranate seeds
- Seed the pomegranates: Go to How to Cut a Pomegranate.
- Preferred method (jar): Place the pomegranate seeds in a tall jar and mash them with a cocktail muddler or potato masher until all the juices have been released. Pour the juice through a fine mesh strainer into a measuring cup or clean jar.
- Alternative method (blender): You can use a blender, but it’s harder to pass the juice through the strainer since the skins and seeds are blended into the liquid. Place the pomegranate seeds into a blender and blend until a smooth liquid forms. Transfer to a fine mesh strainer and use a spatula to force the liquid through, so all the skins and seeds are strained out.
- Category: Essentials
- Method: Juice
- Cuisine: Juice
- Diet: Vegan
Keywords: Pomegranate juice, Pomegranate juice benefits, How to make pomegranate juice, How to juice a pomegranate