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Overnight Oats (The Best Easy Recipe!)

Overnight oats

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5 from 3 reviews

Creamy, healthy, and ready in minutes, these overnight oats are your new go-to breakfast. Here’s how to make overnight oats, complete with lots of topping possibilities.

Ingredients

Scale
  • ¾ cup rolled Old Fashioned oats*
  • ¾ cup milk of choice (2%, oat milk, or almond milk)
  • 1 tablespoon maple syrup
  • ½ teaspoon vanilla
  • teaspoon kosher salt
  • Topping ideas: berries, banana slices, diced apple, peanut butter, almond butter, cashew butter,  toasted nuts, dried fruit, maple syrup, etc. 

Instructions

  1. Place the oats, milk, maple syrup, chia seeds, vanilla, and salt in a jar with a cover and stir or shake to combine.
  2. Leave in the refrigerator or overnight. 
  3. Add toppings and enjoy! If you’d like, you can also microwave the jar for about 40 to 60 seconds.

Notes

*It’s best to use rolled oats for this overnight oats recipe. They result in the best texture and a creamy consistency. Avoid using steel-cut oats: I’ve tried this recipe with steel-cut oats, and they don’t soften enough.

**Recipe updated September 2025: I added optional chia seeds after more testing with my tiramisu and carrot cake overnight oats recipes. 

The oats are best the next day, but you can store 2 to 3 days. (The texture becomes more sticky over time). This oatmeal is meant to be enjoyed cold straight from the refrigerator.