What temperature and how long should I bake chicken breast?

The ideal baking temperature for boneless, skinless chicken breast is typically around 425°F (220C). The cooking time will vary depending on the thickness of the chicken, but it usually takes about 20 minutes.

Do I need to flip the chicken while baking?

No, it's not necessary to flip the chicken while baking. Baking it on one side allows the top to brown and develop a flavorful crust.

What are some easy seasoning ideas for baked chicken?

There are countless ways to season baked chicken! You can use a pre-made spice blend, create your own with herbs and spices like paprika, garlic powder, onion powder, and cumin, or marinate the chicken in your favorite sauce or dressing. You can also try this baked Greek Chicken recipe.

Baked Chicken Breast

Name: Baked Chicken Breast
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 4 boneless, skinless chicken breasts (about 8 ounces each); 2 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1 teaspoon smoked paprika; 1/2 teaspoon dried oregano; 2 teaspoons kosher salt; Freshly ground black pepper

Baked Chicken Breast

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We’ve cracked the code to perfectly flavorful and juicy oven baked chicken breast! Our foolproof method uses simple tricks and a delicious seasoning blend. Say hello to a chicken dinner you’ll want to make again and again!

Author: Sonja Overhiser
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 4 1x
Category: Main dish
Method: Baked
Cuisine: American
Diet: Gluten Free

Ingredients

Scale

4 boneless, skinless chicken breasts (about 8 ounces each)
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
1/2 teaspoon dried oregano
2 teaspoons kosher salt
Freshly ground black pepper

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Instructions

Preheat the oven to 425°F (220C). Move a rack to the upper third for the oven.
Pat the chicken breasts dry, then lightly pound the thick end of each piece of chicken with a kitchen mallet or rolling pin until the chicken breast is roughly the same thickness all the way across.
Place the chicken breasts on a rimmed baking sheet and brush both sides with olive oil.
In a small bowl, stir together the garlic powder, onion powder, smoked paprika, kosher salt and black pepper. Sprinkle the seasoning all over both sides of the chicken. If you have time, rest up to 30 minutes before baking for maximum flavor.
Place the baking dish in the oven and bake for 18* to 22 minutes, until the chicken is lightly browned and the internal temperature reaches 165°F (74°C) when measured with a food thermometer.
Remove from the oven and allow the chicken to rest 5 minutes before serving to ensure juiciness. Slice into pieces and serve. Leftovers last 3 to 4 days refrigerated.

Notes

If your chicken breasts are thin or your oven tends to run hot, you can start checking a few minutes earlier.

Find it online: https://www.acouplecooks.com/oven-baked-chicken-breast/