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Oatmeal Smoothie

Oatmeal smoothie
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This oatmeal smoothie recipe is a creamy and delicious way to get your whole grains! Blend it up with peanut butter, banana and cinnamon.

Ingredients

Scale
  • 3/4 cup Old Fashioned rolled oats (or up to 1 cup)
  • 1 tablespoon peanut butter
  • 1/2 cup Greek yogurt
  • 1/2 cup milk (or omit yogurt and use 3/4 cup oat milk for vegan)
  • 1 1/2 ripe bananas (room temperature)
  • 1 cup frozen pineapple
  • 1/4 teaspoon vanilla extract
  • 1/4 to 1/2 teaspoon cinnamon
  • 1/8 teaspoon salt
  • 8 ice cubes
  • Maple syrup, to taste (optional)

Instructions

  1. Add the ingredients to a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. 
  2. Taste: depending on the ripeness of the bananas, you may want to add a drizzle of maple syrup. Eat immediately or store 1 day in a sealed jar; if it separates, shake to re-integrate it.