Best Oat Milk Smoothie
This creamy oat milk smoothie comes together in 5 minutes with any frozen fruit you have on hand! It’s a great dairy-free base for a thick, satisfying blend. Here’s the formula I use.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 small smoothies 1x
- Category: Smoothie
- Method: Blended
- Cuisine: Smoothies
- Diet: Vegan
Ingredients
Scale
- 2 cups frozen strawberries (or other frozen fruit; see Notes)
- 2 bananas (room temperature)
- 3/4 to 1 cup oat milk
- 8 ice cubes
- 1 tablespoon maple syrup or honey (optional depending on ripeness of fruit)
- Optional protein adders: 1 tablespoon almond butter, 2 tablespoons chia seeds, 1 scoop protein powder
Instructions
- Place the strawberries, bananas, oat milk, and ice in a blender, breaking the banana into pieces.
- Blend until creamy and frothy, stopping and scraping down the sides and adding a bit more oat milk if necessary to come to a pourable consistency. Taste and add maple syrup if desired. Serve immediately or store in a covered jar in the refrigerator for 1 day.
Notes
- Flavor variations: Swap in different frozen fruits like blueberries, raspberries, mixed berries, mango, peaches, or pineapple
Find it online: https://www.acouplecooks.com/oat-milk-smoothie/
