Won't tofu just fall apart on the grill?

Not if you prep it correctly! Pressing tofu removes excess moisture, allowing it to hold its shape and achieve a nice sear on the grill.

What's the best way to marinate tofu for grilling?

Marinades are your friend! Use flavorful combinations with soy sauce, citrus juices, herbs, spices, or your favorite Asian-inspired sauces. Marinate for at least 30 minutes, or even overnight for deeper flavor.

My tofu isn't getting crispy on the grill. What am I doing wrong?

Here are some tips for achieving grill-worthy crispness: Medium high heat: Sear the tofu over medium high heat to create a crust. Press the tofu: Pressing the tofu before grilling it is key to achieving a desirable texture.

How can I tell when my tofu is done grilling?

Look for a golden brown sear on both sides. There's no need to measure with a digital read thermometer like with meat or fish.

What are some delicious ways to serve grilled tofu?

The possibilities are endless! Here are some ideas: Veggie skewers: Add grilled mango and veggie skewers or grilled veggie kabobs . Tofu salad: Top your salad with grilled tofu slices for a protein and flavor boost. Tofu tacos: Marinate and grill tofu for flavorful and protein-packed tacos. (Cut into smaller pieces after grilling.)

This Easy Grilled Tofu Is the Perfect Meatless Protein for Your Grill

Easy Grilled Tofu

Print Recipe

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5 from 1 review

Here’s how to make grilled tofu! It tastes irresistible when infused with smoky flavor and drenched in a sweet and savory marinade.

Author: Sonja Overhiser
Prep Time: 20 minutes
Cook Time: 5 minutes
Total Time: 25 minutes
Yield: 4 1x
Category: Main Dish
Method: Grilled
Cuisine: Vegan
Diet: Vegan

Ingredients

Scale

2 blocks extra-firm or super firm tofu (12 to 16 ounces each)*
2 tablespoons mirin (see Notes!)
2 tablespoons rice vinegar
2 tablespoons soy sauce (or tamari)
1/4 cup sesame oil or olive oil
1 teaspoon Sriracha hot sauce (optional)
Kosher salt

Instructions

Remove the tofu from the package and drain the liquid. Cut each tofu package into half lengthwise and place it in a large bowl. Microwave it on high for 2 minutes; this helps to extract liquid. Drain off excess liquid released in the microwave.
In a medium bowl, whisk together the mirin, rice vinegar, soy sauce, and olive oil.
Cut each slab into 3 large slices, or 12 slices total. Brush all sides of the slices with the sauce (reserving the remainder for after grilling), and sprinkle generously with kosher salt. Allow to marinate while you preheat the grill.
Preheat a grill to medium-high heat (375 to 450°F).
When the grill is ready, place the tofu slabs onto the grill and cook 2 to 3 minutes per side, until lightly browned with grill marks, and the tofu releases from the grates. Remove from the grill. Transfer to a serving plate and brush on remaining sauce, pouring any leftover over the top. Taste and if necessary, add a few more pinches kosher salt.

Notes

*Do not use soft or silken tofu! This type will not hold up on the grill.

Flavor variation: For Mediterranean-style flavors, use the following as a marinade: 6 Tbsp soy sauce, 1/4 cup olive oil, 1 tsp garlic powder, 1 tsp onion powder, and 1 tsp smoked paprika.

Find it online: https://www.acouplecooks.com/grilled-tofu/